We laugh! About 45 minutes of laughing and simple stretching, just for the health of it. Guided exercises to produce real or fake laughter, doesn't matter. Not much stretching, but wear comfortable cloths. Reduce stress, anxiety and worry. Increase endorphins, reduce cortisol and strengthen your immune system. People who laugh together like each other! Laughter breaks down the barriers, connects people and helps build trust. It is easy to feel good towards someone who is laughing.

Get fit, have fun, meet great friends With Kate! We are an outdoor boot camp meetup lead by Kate Robinson. Hey there, I'm Kate! I am a NASM certified personal trainer and running coach. I started With Kate to help YOU have fun and stay motivated while meeting new people with the added benefit of becoming more fit. We meet at a Seattle area park, rain or shine. All you need is a yoga mat, towel and a water bottle. A typical boot camp meetup will include flexibility, weight training, plyometric …

This moment welcomes you just as you are. We offer these sacred gatherings as an invitation into the awakening of consciousness, where the joy of liberated existence can blossom into experience. This group was created to offer spiritual students and seekers of all faiths an opportunity to discover the profound peace and unconditional love of your true divine nature. Each gathering includes an offering of sacred heart wisdom, a healing guided meditation, simple exercises for self-inquiry, and tim …

A welcoming community of open-minded people with different backgrounds who have an interest in inner exploration. Our discussion topics tend to center around shamanic techniques , plant medicine, expansion of consciousness and spirituality. We are interested in growing as human beings by integrating our spiritual experiences into our lifestyles and sharing our knowledge with each other. The topics of conversation at meetings are our experiences with Ethnobotany and Ethnomycology, and sacramenta …

Science of the Mind provides a forum for those interested in the foundations of awareness: the structure of the brain, the brain/mind connection, awareness, consciousness, cognition, language, memory, learning, interior experience, altered states, and illusion. Where does "brain" end and "mind" begin? How can we understand consciousness and self-awareness? Our discussions may also touch on practices such as meditation and yoga, although the focus of the group is not metaphysics. Join other "curi …

I will be organizing Holotropic Breathwork™ (as created by Stan Grof, M.D., PhD) workshops in the Seattle and Bellingham Areas. Holotropic Breathwork is a deep and powerful means of healing that allows physical, emotional and spiritual healing experiences to take place. It is a highly experiential method that combines deep breathing, evocative music, focused bodywork, mandala drawing & group sharing. Holotropic Breathwork is based on insights from modern consciousness research, depth psychology, …

Creative Hearts “Healing Arts Center” & Nanny Training School located in the majestic Orion's Cutt spiritual community with our primary location nestled in the heart of Seattle in Capitol Hill. Upstairs 219 Broadway East Suite 33, Seattle WA, 98102 We have a saying around here.... Don't just live.. Thrive! Come Join in on our daily adult morning Yoga, Qigong, meditations or our sign your child ages-5-12 up for our weekly child "Movement, Meditation, and Compassion" meditation group on Saturday …

This group and these parties are for ANYONE who likes to make friends, socialize and dance Bollywood-Bhangra while doing so. Every 3rd Saturday of the month the Jai Ho! Meetup takes place at CHOP SUEY in Seattle. Come early before 10 pm to find reserved area for meetup, get our special drink Chai-tini & socialize with meetup friends. FREE Henna till 10 pm. Fun and easy to learn dance lessons with Prashant at 10 pm. Stay late to show off your new moves on the dance floor. ★ Jai Ho! Dance Party …

Isha Foundation is a non-religious, not-for-profit, public service organization, which addresses all aspects of human wellbeing.At the core of the Foundation's activities is a customized system of yoga called Isha Yoga. Isha Yoga distills powerful, ancient yogic methods for a modern person, creating peak physical, mental, and emotional wellbeing. This basis of total wellbeing accelerates inner growth, allowing each individual to tap the wealth of vibrant life within oneself. Sadhguru's introduct …

Gentle Yoga is a meditative gentle experience welcome to all with different levels of flexibility and strength.  Our instructor individualizes movements to maximize relaxation, flexibility and stress reduction.  Our goal is stress management, and allowing people to truly “be” with themselves for an hour and feel where their bodies need care, emotionally, or physically.

Our Eating Disorder Recovery Program is a 15-week long program offering three hours of weekly support, including a 2-hour Support Group (Tuesdays 5pm-7pm) and a 1-hour Gentle Yoga class (Thursdays 6pm-7pm).  This program is intended for individuals who are recovering from an eating disorder, and seeking a more integrated approach in an outpatient, “real-world” setting. The support group is facilitated by Shena Washburn, RD, CD, an expert in eating disorder recovery, and the Gentle Yoga class is …

This group was started to support the development of archers in Seattle. The groups purpose is two fold: First as a means to get archers in touch with one another, and also to persuade the city of Seattle to allocate space for archery facilities in Seattle. Anyone who is interested in persuading the city of Seattle to allocate space for archers is encouraged to join. Anyone who would like to find other archers to shoot with, socialize with, create events with, or share technical info., is encour …

Come laugh unconditionally! Laughter Yoga is a body/mind/spirit practice that combines gentle stretching, yoga-type breathing and playful laughter exercises. This is a real laughter workout! It was developed by a medical doctor from India, Dr. Madan Kataria in 1995. www.laughteryoga.org. We meet the 2nd Tues of the month at 7:00 pm for one hour at Phinney Neighborhood Center, 6532 Phinney Ave N, Seattle, WA  98103.  We are downstairs in the Blue Room of the main building. There are always new pe …

Join us as we meet to learn about and explore a wide variety of philosophical ideas related to the human experience. Our Leadership Team consists of monks and members of the Vedanta Society of Western Washington, an accredited branch of the Ramakrishna Order of India. Vedanta, the essence of Hinduism, was expounded by sages of ancient India who had come to understand certain divine truths about the meaning and purpose of human life. Vedanta teaches that all our problems stem from being ignorant …

Experience the benefits of meditation for health, happiness and peace in your everyday life. Practitioners will not only find relief from stress but will also see how meditation can affect change in their life. We want to help them create the lives they want. Create the quality life you want for the new year! The meeting will consists of meridian channel stretching exercises, brain respirations, breathing exercises, healing circle and guided meditation. We will explore the body' energy system an …

An energy meditation and collaborative healing circle. Using the energy and meditation techniques of Ilchi Lee, one of the world's most renowned meditation teachers and author of the NY Times Best seller "The call of Sedona: Journey of the Heart", we'll explore using the power of meditation to create the life you want.

So much of life can feel rushed or superficial, and leave us yearning for a different, deeper connection and more ways to communicate collectively. Engaging in practices in a safe environment allows us to expand our capacities, which we can then utilize in all areas of our lives. This meetup is designed for people who wish to explore the edges of deeper connections - whether a busy business person, a mom, an athlete or a yoga instructor. We'll utilize practices to help us discover, strength …

Learn the secrets of Life Particle Meditation.

Keeping things fresh and fun, we will be meeting up to get some exercise and make new friends. Most of the time we will be hula hooping. Whaaaatt!?!? Hula Hooping!?!?! Yes, I promise you will love it. Not only is it great exercise, but it's also a fun way to meet new people, listen to music, and enjoy the outdoors. You will leave feeling happy, feeling free, and feeling like a kid again. We may vary our activities to keep things interesting. We may be hiking, running, biking, doing yoga, hula ho …

Seattle Seaside Meditation A Fresh Air Production of Club H2O “Health & Whole Body Wellness” located in the majestic Orion's Cutt spiritual community with our primary location in Capitol Hill Upstairs 219 Broadway East Suite 33, Seattle WA, 98102 Inner Peace & confidence, True love & trust, happiness & hope, excitement & enthusiasm, energy & vitality are all achieved by shutting off the world of voices around you and in your own mind. Yes, we're talking about meditation & simple yoga or stretch …

Calling all yogis! Join your community for fun and inspiring yoga events in the area. Hope to see you soon!

This is a group for anyone interested in spiritual growth. I started this group in order to connect with others by discussing their personal spiritual paths. This meet-up will give you an opportunity to share your moments of enlightenment or obstacles to find this peace. We will all benefit from each others experiences and good energy. "The Planet does not need more successful people. The planet desperately needs more peacemakers, healers, restorers, storytellers and lovers of all kinds." - Dala …

You are invited to join our community of Kriya Yogis spreading Earth Peace through Self Peace. Our group practices the same Kriya Yoga given by Babaji as mentioned in the book "Autobiography of a Yogi" by Paramahansa Yogananda. We practice under the guidance of our SatGuru, Yogiraj Siddhanath. No matter your religion, race, gender, orientation, class, creed, or personal philosophy Kriya Yoga is for you. It complements all walks of life, and contradicts none. Our community has many opportunities …

Three Treasures Sangha of the Pacific Northwest (TTS) is a lay Zen group located in Seattle, Washington; we practice in the tradition of Robert Aitken Rōshi and are affiliated with the Diamond Sangha. Our form is derived from the Japanese Zen tradition, favoring simplicity. While we focus on individual sitting meditation (zazen), we also recite texts (sutras) together. Talks and private interviews with teachers provide a chance to ask questions and to refine understanding. Zen practice emphasiz …

Calling all Seattle singles who want to meet others with similar health and fitness goals. This Meetup group will schedule fun group active events such as hiking, frisbee, biking, yoga, Stand Up Paddling, and kayaking. I would like to coordinate other fun games such as capture the flag, an "Amazing Race-Seattle event" and the like. If you are single and like to be outdoors and exercise, why not do it with other singles? I have also built a Facebook page called Seattle Interact which will post th …

:: Welcome to Sattva Yoga Pacific Northwest :: Sattva Yoga Pacific Northwest (Sattva PNW) brings communities in the Pacific Northwest together in transformation through the practice of Sattva Yoga, founded by Anand Mehrotra. Sattva PNW offers classes, meditations, workshops, retreats, and community gatherings such as hikes and celebrations. Sattva PNW exists as a service to help people connect to the practice. Sattva PNW brings together Sattva Yoga 200/500-hour certified teachers in the region a …

Start your Saturday mornings in a balanced and tranquil way with an hour of silent and guided meditation in a quiet and secure environment on Capitol Hill. Just bring yourself or friends, no prior experience with meditation necessary. Meets at Quest Bookshop/Theosophical Library at the north end of the Broadway business district.

Bowing meditation is moving meditation which can give you physical/mind/spiritual strength. We'll meet once a week and do 81 full bows with me and guided meditation with Aaron LeMay, who has been meditating for more than 20 years with various meditation teaching experiences. It would take only less than 30 min and possible benefit out of it is unlimited! I start this meet up because I want to share this wonderful meditation with more people and it's so easy we do it together. It doesn't involve …