Project Yoga Richmond is a 501 (c)(3) non-profit organization whose mission is to enhance the quality of life for individuals and communities by nurturing, expanding, and unifying the greater Richmond yoga and movement arts collective through selfless service. Our areas of focus are education, outreach, and networking. For more information, please visit us on the web at www.projectyogarichmond.org. Our physical studio (where the majority of our publicly offered classes and events happen) is loc …

This group offers Yoga meetups, Meditation meetups, and free outdoor Yoga classes. The group often goes hiking or hangs out after class. Persons of all experience levels are welcome. Yoga, an ancient Indian body of knowledge, dates back over 5000 years. Yoga’s purpose is unity and harmony through integrating the body, the mind, and the spirit. For such harmony and unity to grow, emotion, action, and intelligence must be in balance. Ancient Yogis developed a way to achieve and maintain this bala …

Do you need to improve your mobility and flexibility? Join us for a 75 minute power yoga session each week. Don't let the word "power" scare you! This practice that ignites the body and mind through the cultivation of breath and presence. Classes incorporate a wide variety of themes & occasional music that fuel the powerful current created by the yoga flow.

Welcome to Arlington's first official Yoga Ball Soccer group!  What is Yoga Ball Soccer you ask?  Good question!  The game is pretty simple; it is played like a traditional game of soccer, but using a giant yoga exercise ball in place of a soccer ball.  Unlike soccer, Yoga Ball Soccer (YBS) allows you to use any part of your body including your hands to get the ball down the field and into the goal. The game will be held every Sunday beginning at 4:00pm at Long Bridge Park (475 Long Bridge Driv …

Couples Yoga is designed to create a deeper connection with your significant other. The class works through partner asanas that include traditional yoga as well stretching postures aimed at improving your non-verbal communication and connection. Come with an open mind and willingness to try things outside your comfort zone, especially if you have not done yoga before. No experience necessary-you can learn!

The Arlington Yoga, Meditation and Community Service Meetup Group welcomes all who would like to experience yoga, yogic breathing and meditation to refresh, de-stress, calm the mind and live more healthy and happy. We hold yoga, yogic breathing and meditation events regularly for the community. We also partner with other groups for volunteering projects to give back to the local community and have events that feature various cultures, ayurveda and more. Join us..It's fun! For social philanthropy …

This is a group for anyone interested in yoga, meditation, connecting with their inner spirit, self healing,chanting,prayer. All skills levels are welcome. I started this group because to meet other people who are interested in yoga. Looking forward to exploring the outdoors with everybody through your mind,body and spirit.”

Laughter Yoga Experience a joyful form of complimentary medicine! Exercise, release tension and be playful with us in Laughter Yoga. No experience required. :-) Wednesdays, 5:30pm at Westminster Presbyterian Church for Wellness Wednesdays *Open to the Public, everyone is welcome *$5 donation recommended for the space *400 I st SW, Washington, DC 20024 (Waterfront or L'Enfant metro) Here is the listing with a map from the American School of Laughter Yoga site: http://www.laughangeles.com/c …

I decided to start the group because I personally lost 80 pounds and wanted to share with others the joy of transforming your life: Physically, Intellectually, Emotionally and Spiritually. PIES Fitness serves as a refuge from the stresses of the world while helping those that are in need. All fitness levels are welcome. Join us for Cardiovascular classes such as Kickboxing and Boot Camp; Specialty classes such as Zumba, Belly Dancing and Yoga classes such as Hot, Spiritual, DIVA, Morning, Wake-U …

Are you interested in burning calories, increasing your strength and flexibility, and reducing stress? Then our all levels Hatha Yoga classes are just for you! Our classes are designed for all ages, body types, and fitness levels from beginners to experienced students. Our Hatha practice combines breath work with poses that can be modified or amplified to provide a unique experience for each participant. Each practice is designed to lift the spirit, calm the mind and provide a workout that will …

We are a collaboration of yoga teachers and healing arts practitioners who would like to support you in your efforts to become more healthy and happy.

Sahaja Yoga Meditation is meant for everyone who desires to find his or her true self, which is a life full of peace, joy and love for others. It is not just a book or a set of instructions but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling. Sahaja Yoga Meditation was founded by Shri Mataji Nirmala Devi. Join us at Reston Regional Library for free meditation classes. Please review our meetup schedule and RSVP …

The DC Yoga and Meditation Meetup Group welcomes all who would like to experience yoga, yogic breathing and meditation to calm the mind, refresh, de-stress and live more healthily and happily. We hold yoga, yogic breathing and meditation events regularly for the community at no charge. We also have events that feature culture, ayurveda and health. It's fun! Existence is a Fact... Living is an Art... These events are offered by the Art of Living Foundation, a non-profit United Nations educational …

Welcome to Sahaja yoga. Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being. Through this process an inner transformation takes place by which one becomes moral, united, integrated and balanced. One can actually feel the all pervading divine power as a cool breeze, as described in all religions and spiritual traditions of the world. This is the actualization of such transformation, which is takin …

Let's get together for a fun-filled hour of LET YOUR YOGA DANCE. A unique experience that balances your Chakra (energy centers of the body), connects mind and body, and helps reduce stress while dancing to the rythms of music of all types from all over the world: playful, soulful, empowering, soothing, and inspirational. It is easy and for every BODY.

Lotus Wellness Center LLC is a private, home based studio offering holistic services such as intuitive massage, reiki, reflexology and meditation. We also offer beginner hatha yoga classes and reiki classes and attunements. Once a month, we offer the chance for like minded individuals to get together and share their spiritual gifts with one another in a peaceful and welcoming environment during our reiki shares.

Sahaja Yoga Meditation is meant for everyone who desires to find his or her true self, which is a life full of peace, joy and love for others. It is not just a book or a set of instructions but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling. The classes are composed of guided meditation, soothing music and use of elements of our natural environment with simple techniques to calm and silence our minds. Questi …

Sahaja Yoga is a simple, time-honored technique of Meditation. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. It’s also free. Follow us on other networks: www.facebook.com/SahajaYogaDC www.twitter.com/SahajaYogaDC www.soundcloud.com/SahajaYogaDC

Sahaja Yoga Meditation is a simple, time-honored technique of meditation. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. SahajaYoga Meditation was founded by Honorable Shri Mataji Nirmala Devi in 1970. Anyone can do it. It’s also free - we are a non-profit group, wanting to share the benefits of meditation in our daily life. Follow us on other networks: www.facebook.com/SahajaYogaDC www.twitter.com/SahajaYogaDC www …

About Us About Divine Heart Center You can learn to self-heal and self-realize by getting initiated into the powerful non-denominational practice of integrated Reiki Raja Yoga offered by the Divine Heart Center. This spiritual practice combines the paths of self-effort and faith in God to:- +Attune you to the higher powers of unconditional Grace and unlimited Willpower +Heal your personal energy, the energy required for your personal well being +Heal your social energy, the energy of “others” w …

If you've been waiting for a sign this is it! It's time to upgrade that magic carpet (yoga mat) for a Rocket!! I'm starting this group to find all of the yogis out there that are ready to meet awesome new people, grow their practice and take it to the next level! Have you ever wanted to turn your yoga practice upside down? Let join together and do just that!!

Meditation simply means to think about one thing continuously. We have all done it many times. However, that is the most basic definition. This science and art has been practiced for thousands of years but until the past century was not very well known. Meditation is not a religion though some religions also practice it. It is a spiritual practice - returning to the soul or spirit of the individual and enabling a person to become centered and balanced and thereby more effective in all aspects of …

The Council of Negro Yogis is a organization in which each participant commits to practicing, learning, and elevating oneself and one's community through the practice of yoga, in addition to enrolling all people to experience the benefits of a regular yoga practice. Our belief is that when we merge those actions with clear intention we will create an environment that will impact all those around us for the better.

Located in Frederick County, MD & Fairfax County, VA, we are a closely-knit group of men and women from 16 to 50+ years of age with widely-varying fitness levels. Our purpose is to motivate each other through intense Bootcamps every week to accomplish our fitness goals, and to reduce the stress of daily living, increase balance, flexibility & serenity through Stretching and/or Yoga. The workouts are diversified, highly-athletic & most importantly, fun. The following Bootcamps are offered: 1. Sw …

We invite you to discover how to "Rest the Mind". Our method is a simple and effective way to integrate meditation into your daily routine. The method is not a belief system but offers you direct experience which you can assess for yourself. It is a remodeled system of Raja Yoga (Yoga of the Mind) which calms the mind and brings it to a centred state, thus becoming balanced and effective. We meet twice-weekly at Natural Path Meditation Center located at 6010 W Broad Street Richmond VA 23230. You …

Meet other outdoor enthusiasts by participating on different activities: hiking, biking, camping, rafting, kayaking, yoga, swimming, post your own events! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Curious about the name of this group?: "OutdoorfiendS" = Outdoor + Fiends ~Definition for Outdoor: in the open air. ~Definition (informal) for Fiend: one who is addicted to something, can't get enough. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

The Running Yogis offer free 20 minute mini-class following group or individual runs. In order to be efficient runners, our bodies have to maintain a certain amount of stiffness (hello, hips and hamstrings), but too much stiffness equals altered form, pain, and eventually injury. Yoga is the perfect way to keep the stretching active and involve multiple muscle groups simultaneously—this is what improves flexibility in tight bodies. This speedy, mini-class will focus on feet, hamstrings, IT bands …

Calling all NEW mommies who have had their FIRST baby in 2012! Looking to meet and have playdates/meetups with other mom's that are Stay at Home (SAHM) mom's or Part-Time (P/T) mom's to join group for weekly or bi-weekly get togethers during the DAY. Group ideally will include mommies that live in Shirlington / Arlington area. Meetups will include a range of educational, fun and local get togethers. Some ideas (but not limited to) Shirlington/North or South Arlington/DC spots for yoga, lunch, co …