Let's get together for a fun-filled hour of LET YOUR YOGA DANCE. A unique experience that balances your Chakra (energy centers of the body), connects mind and body, and helps reduce stress while dancing to the rythms of music of all types from all over the world: playful, soulful, empowering, soothing, and inspirational. It is easy and for every BODY.

About Us About Divine Heart Center You can learn to self-heal and self-realize by getting initiated into the powerful non-denominational practice of integrated Reiki Raja Yoga offered by the Divine Heart Center. This spiritual practice combines the paths of self-effort and faith in God to:- +Attune you to the higher powers of unconditional Grace and unlimited Willpower +Heal your personal energy, the energy required for your personal well being +Heal your social energy, the energy of “others” w …

If you've been waiting for a sign this is it! It's time to upgrade that magic carpet (yoga mat) for a Rocket!! I'm starting this group to find all of the yogis out there that are ready to meet awesome new people, grow their practice and take it to the next level! Have you ever wanted to turn your yoga practice upside down? Let join together and do just that!!

Meditation simply means to think about one thing continuously. We have all done it many times. However, that is the most basic definition. This science and art has been practiced for thousands of years but until the past century was not very well known. Meditation is not a religion though some religions also practice it. It is a spiritual practice - returning to the soul or spirit of the individual and enabling a person to become centered and balanced and thereby more effective in all aspects of …

Located in Frederick County, MD & Fairfax County, VA, we are a closely-knit group of men and women from 16 to 50+ years of age with widely-varying fitness levels. Our purpose is to motivate each other through intense Bootcamps every week to accomplish our fitness goals, and to reduce the stress of daily living, increase balance, flexibility & serenity through Stretching and/or Yoga. The workouts are diversified, highly-athletic & most importantly, fun. The following Bootcamps are offered: 1. Sw …

Sahaja Yoga Meditation is a simple, time-honored technique of meditation. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Sahaja Yoga Meditation was introduced by Shri Mataji Nirmala Devi in 1970. Anyone can do it. And it's free.

Group to Organize Day and Weekend Hikes combined with Yoga and Meditation

This group is intended as a consortium for students, instructors and those who have never experienced, but are interested in increasing health, wellness, balance, strength and stamina through the internal arts. We wish to help ourselves and others with arts and practices such as Taiji (Tai Chi), various other styles of internal martial arts, Qigong (Chi Kung), Yoga, Reiki, Massage, Meditation, Somatic Therapy, etc. We wish to appreciate, not alienate different styles, forms, and theory for the b …

Come home to the "Art of Living" Center, which is dedicated to empowering the individual to live life to it's fullest potential through Meditation, Yoga, Spiritual Wisdom and unique Breathing Exercises. Learn these powerful techniques from the members of the Art of Living foundation, the largest volunteer based organization active in over 152 countries. A cornerstone of the Art of Living Course is Sudarshan Kriya, a powerful breathing technique that purifies and rejuvenates the body and mind. In …

Primordial Sound Meditation is a healing practice that allows us to experience inner calm and deep relaxation. For thousands of years, people have used meditation to move beyond the mind's busy activity and emotional turbulence into profound peace and expanded awareness. In the 21st century, the restful awareness we experience during meditation is more valuable than ever. The pace of life has accelerated, and every day we are bombarded with more information and stimulation than our ancestors enc …

This group is open to all interested in getting together for some outdoor fun or connecting with nature whether it's a simple walk, a hike, a game of frisbee or basketball. All outdoor activity will be followed by an experience of inner peace through simple, effective meditation at no cost. No skill set required at all...just a sprinkle of enthusiasm, fun-loving spirit and desire for inner peace.

Reston Mindfulness and Meditation Group will meet at Beloved Yoga Reston each Sunday at 6.45

Are you looking for a FUN way to lose weight, get in shape, or stay in shape???? Then Zumba is JUST what you need! Come burn off those calories by dancing to upbeat Latin and International music! The steps are simple and we keep it interesting by mixing salsa, hip hop, merengue, bellydancing, etc. etc.  You will leave stress free, sweaty and happy!!! Our Zumba classes are offered at the American Legion Hall in Springfield, VA (6520 Amherst Avenue) on Mondays at 6PM, Wednesdays at 6:15PM, Thursda …

“Creating a Stress Free Violence Free Washington DC through Meditation.” I Meditate DC is a movement across the DC Metro region to revive meditation — a centuries old technique — to help you, today’s Washingtonian, do more of the things you love by recharging yourself. We offer classes, free workshops, and events that promote meditation and bring together meditation groups across the region.

Welcome.. This forum has been created to bring together like minded individuals who are on a spiritual path. I hope to use this channel to meet individuals, share experiences and knowledge as we each journey through our lives. The group will focus on many different topics; Consciousness, Affirmations, Dreams, Visualizations, Natural Medicine, NLP- Neuro Linguistic Programming, EFT- Emotional Freedom Technique, Reiki, Various healing methodologies, Discussion of various religions, Meditations, …

health restoration: [noun] the process of detoxification, healing and rebuilding of the body, mind and soul with the hope of returning the body to proper balance and function. health: [noun] soundness of body or mind; freedom from disease or ailment restoration: [noun] 1. a return of something to a former, original, normal, or unimpaired condition. 2. restitution of something taken away or lost. This group was created by Robin Shirley with the hope of helping others come back from a state o …

Life Energy (aka ki, chi, qi) circulates throughout all living things including our bodies. It is possible to learn to harness this energy and to utilize it to create the life you want, whether that be related to physical health, emotional maturity, or even using it to bring clarity to your mind & spirit. The purpose of our meditation group is to teach you how to harness your inner ki to do just that. During this meetup we will teach you how to feel and connect to this energy. You will feel deep …

The Healing Cooperative is an organization which provided PRACTITIONERS and ADMIRERS of the HEALING arts with the OPPORTUNITY to come together each month for a SHARING EXERCISE, a HEALING MEDITATION, an EDUCATIONAL PRESENTATION by our SPEAKER of the MONTH, a VEGETARIAN MEAL OFFERING, and a fabulous NETWORKING experience. Participation is $10 pp - which goes towards promotion of The Healing Cooperative Join us and grow both SPIRITUALLY and PROFESSIONALLY! Monthly Meetings Weekly Workshops Private …

The fastest-growing paddle sport, stand up paddleboarding (SUP) has hit the shores of Reston! Last night a handful of “surfers” showed up at the Lake Audubon boat ramp for the first informal Thursday night paddle of the season. Although SUP is an individual sport, these sessions will enable like-minded Restonians to connect and help each other progress. In addition, they are a great way for individuals interested in learning more about SUP to make connections and get some guidance. As the weathe …

Meditation is not only for quieting and relaxing the mind.  It is for creating what you want in life.  Meditation makes this possible by helping you to have a clearer intention and to use your attention more effectively.  When you have a clear intention this is positively aligned with others' benefit, your energy is strong and focused, your intention will have a greater resonance not only with other people but also with the responsive universe itself.

Kundalini is an evolutionary energy in every human that stays dormant most of the time at base of our spine. Activating this supreme energetic force brings mystical experiences, bliss, peace and harmony in ones life. The true nature of the person comes into existence to lead a purposeful life. However there are many pitfalls and challenges to attune with this energy and the journey can be overwhelming. There are many techniques such as Yoga, mediation, breathing that can help a person to be rea …

Learn about the different aspects of the world's oldest life science from India. We will have workshops, classes, and other special events to give anyone the tools for healthy natural living. The group is open to anyone interested in making true, life- changing commitments to transforming their long term health.

NoVA Martial Arts is dedicated to bringing martial artists together in Northern Virginia. Our goal is to enable members to explore martial art styles in a non-intimidating way. Here you will be able to find martial art styles that interest you and try learning them with different instructors and with people like you. NoVA is rich with martial art schools and therefore is rich with martial artists. Use this site to find new martial art schools. Attend interesting martial art seminars. Meet martia …

“O Holy Vibration, Boom on the shores of my consciousness.  Break the limiting boundary of my consciousness in the body.  Reverberate through my body, mind, soul, my surroundings, the cities, the earth, the planets, the universe, and every particle of creation.  Unite my consciousness with cosmic consciousness." Parahamansa Yogananda Welcome to your Higher Vibration World! Every year, a plethora of new methods and techniques to cleanse, purge, detoxify and infuse ourselves with vitality and a n …

Seeking to experience a variety of mediation practices, grow in community, and develop a regular practice of mediation to relieve stress, grow deeper spiritually, and connect with others.

Whether you're new to mindfulness meditation or an advanced practitioner looking for like-minded people to sit with, this weekly drop-in meditation group is for you. We meet from 9am - 10:30am at the East Meets West Yoga Center at 8227 Old Courthouse Road in Vienna, Va. (In the Long and Foster Building.) Meetings consist of a 30-minute guided sitting meditation, followed by either a talk, mindful movement, or Q&A with the instructor. Instructors are Jon Waterman, Mary Aubry and Trisha Stotler, a …