All About You and Your Wellness and Well Being Alignment of Mind, Body and Spirit Attracting Vibrant Health, Peace and Bliss, Harmonious Relationships, and Wealth and Prosperity in 2012 and Beyond. We are gearing up for a life full of Energy, Strength, Flexibility, Peace and Harmony and the Practice of the Law of Attraction to bring a Total Being by raising our quality of living in this wonderful time space reality, at the Perfect Time, in this Wonderful Body, and in this Wonderful Universe. G …

This group offers Yoga meetups, Meditation meetups, and free outdoor Yoga classes. The group often goes hiking or hangs out after class. Persons of all experience levels are welcome. Yoga, an ancient Indian body of knowledge, dates back over 5000 years. Yoga’s purpose is unity and harmony through integrating the body, the mind, and the spirit. For such harmony and unity to grow, emotion, action, and intelligence must be in balance. Ancient Yogis developed a way to achieve and maintain this bala …

Come home to the "Art of Living" Center, which is dedicated to empowering the individual to live life to it's fullest potential through Meditation, Yoga, Spiritual Wisdom and unique Breathing Exercises. Learn these powerful techniques from the members of the Art of Living foundation, the largest volunteer based organization active in over 152 countries. A cornerstone of the Art of Living Course is Sudarshan Kriya, a powerful breathing technique that purifies and rejuvenates the body and mind. In …

The Arlington Yoga, Meditation and Community Service Meetup Group welcomes all who would like to experience yoga, yogic breathing and meditation to refresh, de-stress, calm the mind and live more healthy and happy. We hold yoga, yogic breathing and meditation events regularly for the community. We also partner with other groups for volunteering projects to give back to the local community and have events that feature various cultures, ayurveda and more. Join us..It's fun! For social philanthropy …

BONJOUR FRANCOPHONES & FRANCOPHILES! I invite you all to join us. Members are beginners, intermediate, fluent, and native speakers of all ages, and all backgrounds. N'hésitez pas à nous rejoindre! A BIENTÔT! Ophélie, the Organizer ********************************* Tons of Activities in FRENCH: Wine Tastings, Hikes, Crêpes Parties, Movies, Potluck, Yoga Classes, Board Games, BBQ, Museum Guided Tours, Dinners, Dance Classes, and MORE ********************************* P.S.: If you are interest …

Are you interested in burning calories, increasing your strength and flexibility, and reducing stress? Then our all levels Hatha Yoga classes are just for you! Our classes are designed for all ages, body types, and fitness levels from beginners to experienced students. Our Hatha practice combines breath work with poses that can be modified or amplified to provide a unique experience for each participant. Each practice is designed to lift the spirit, calm the mind and provide a workout that will …

Are you looking for a FUN way to lose weight, get in shape, or stay in shape???? Then Zumba is JUST what you need! Come burn off those calories by dancing to upbeat Latin and International music! The steps are simple and we keep it interesting by mixing salsa, hip hop, merengue, bellydancing, etc. etc.  You will leave stress free, sweaty and happy!!! Our Zumba classes are offered at the American Legion Hall in Springfield, VA (6520 Amherst Avenue) on Mondays at 6PM, Wednesdays at 6:15PM, Thursda …

“Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food.” -Hippocrates Raw Living Enlightenment is for all interested in raw, vegan, vegetarian living, holistic/natural wellness, fitness, yoga, outdoors, meditation, energy healing modalities, ayurvedic and natural remedies, herbalism, aromatherapy and the beyond! Come one, com …

I decided to start the group because I personally lost 80 pounds and wanted to share with others the joy of transforming your life: Physically, Intellectually, Emotionally and Spiritually. PIES Fitness serves as a refuge from the stresses of the world while helping those that are in need. All fitness levels are welcome. Join us for Cardiovascular classes such as Kickboxing and Boot Camp; Specialty classes such as Zumba, Belly Dancing and Yoga classes such as Hot, Spiritual, DIVA, Morning, Wake-U …

Our purpose is to provide a community forum to increase awareness of all NIA activities in the DC, MD, VA area, including local area JAM sessions, special performances, classes and other events.  All local area practitioners are welcome to list events open to the entire community and to place notices on our message board so that information can be shared to all current students and potential new students. Local area class schedules are shown below the Meetup Description as well as in the "About" …

This is a professional networking group to help health/wellness and spa professionals in the DC area connect, share their experiences and grow their businesses.  I am Aime, the Organizer of this group and I am a Massage Therapist.  I am also studying to be a Health Coach through Institute for Integrative Nutrition (IIN) as well as studying to be a Yoga Instructor.  I am making plans to open a spa/wellness center in the DC area possibly within a yoga studio in the near future and I am looking for …

About Us About Divine Heart Center You can learn to self-heal and self-realize by getting initiated into the powerful non-denominational practice of integrated Reiki Raja Yoga offered by the Divine Heart Center. This spiritual practice combines the paths of self-effort and faith in God to:- +Attune you to the higher powers of unconditional Grace and unlimited Willpower +Heal your personal energy, the energy required for your personal well being +Heal your social energy, the energy of “others” w …

Ormes Temple is a Nonprofit 501c3 Spiritual Education Center: It is a temple without walls, of love and light, peace and joy that has its "Thrown Room" in the hearts of each of us! We have this meetup group to reach out to women and men who have a sincere desire to understand the true Integral teachings of Tantra Yoga, from the perspective of self healing, empowerment, awakening and enlightenment. There are several main areas of interest that our workshops, private sessions and coaching and free …

Group to Organize Day and Weekend Hikes combined with Yoga and Meditation

This group is intended as a consortium for students, instructors and those who have never experienced, but are interested in increasing health, wellness, balance, strength and stamina through the internal arts. We wish to help ourselves and others with arts and practices such as Taiji (Tai Chi), various other styles of internal martial arts, Qigong (Chi Kung), Yoga, Reiki, Massage, Meditation, Somatic Therapy, etc. We wish to appreciate, not alienate different styles, forms, and theory for the b …

This meetup is for singles in the DC Metro area. It's geared to move from the bar scene to a healthy setting where singles can meet each other to form real connections. We will offer some partner focused classes where you partner with someone for the poses and then rotate partners, kind of speed dating style.

Meditation simply means to think about one thing continuously. We have all done it many times. However, that is the most basic definition. This science and art has been practiced for thousands of years but until the past century was not very well known. Meditation is not a religion though some religions also practice it. It is a spiritual practice - returning to the soul or spirit of the individual and enabling a person to become centered and balanced and thereby more effective in all aspects of …

“Creating a Stress Free Violence Free Washington DC through Meditation.” I Meditate DC is a movement across the DC Metro region to revive meditation — a centuries old technique — to help you, today’s Washingtonian, do more of the things you love by recharging yourself. We offer classes, free workshops, and events that promote meditation and bring together meditation groups across the region.

Welcome to Arlington's first official Yoga Ball Soccer group!  What is Yoga Ball Soccer you ask?  Good question!  The game is pretty simple; it is played like a traditional game of soccer, but using a giant yoga exercise ball in place of a soccer ball.  Unlike soccer, Yoga Ball Soccer (YBS) allows you to use any part of your body including your hands to get the ball down the field and into the goal. The game will be held every Sunday beginning at 4:00pm at Long Bridge Park (475 Long Bridge Driv …

Calling all NEW mommies who have had their FIRST baby in 2012! Looking to meet and have playdates/meetups with other mom's that are Stay at Home (SAHM) mom's or Part-Time (P/T) mom's to join group for weekly or bi-weekly get togethers during the DAY. Group ideally will include mommies that live in Shirlington / Arlington area. Meetups will include a range of educational, fun and local get togethers. Some ideas (but not limited to) Shirlington/North or South Arlington/DC spots for yoga, lunch, co …

Couples Yoga is designed to create a deeper connection with your significant other. The class works through partner asanas that include traditional yoga as well stretching postures aimed at improving your non-verbal communication and connection. Come with an open mind and willingness to try things outside your comfort zone, especially if you have not done yoga before. No experience necessary-you can learn!

We need you! We are a group of women who continually seek ways to create a more conscious and connected life; women who are practitioners in a holistic health or healing modality; women who want to connect with an inspired community. Lots of years of experience, or just learning about other ways to live? You are welcome here! The groups mission is to inspire and empower you to create the life and health of your dreams! Through lectures, panels, workshops, and shared meals we will encourage each …

This group is for people who love to laugh, be silly, let our inner child out to play, and like to meet other people who are happy and love to laugh. We rarely laugh for no reason and Laughter Hour (sometimes called Laughter Yoga) gives us so many outlets to laugh, laugh, laugh. You leave feeling elevated from the endorphin release and relaxation at the end of the Hour.

Primordial Sound Meditation is a healing practice that allows us to experience inner calm and deep relaxation. For thousands of years, people have used meditation to move beyond the mind's busy activity and emotional turbulence into profound peace and expanded awareness. In the 21st century, the restful awareness we experience during meditation is more valuable than ever. The pace of life has accelerated, and every day we are bombarded with more information and stimulation than our ancestors enc …

The Council of Negro Yogis is a organization in which each participant commits to practicing, learning, and elevating oneself and one's community through the practice of yoga, in addition to enrolling all people to experience the benefits of a regular yoga practice. Our belief is that when we merge those actions with clear intention we will create an environment that will impact all those around us for the better.

Evidence is showing that the connection between mind and body is absolutely crucial for wellness, hitting health goals, making major decisions, balancing our life activities, calming and focusing, and incorporating positive approaches to life. Join us each month to experience and learn a variety of mind/body wellness approaches such as: stress management for on-the-go and for going very deep into relaxation; using at-home biofeedback; finding the best guided imagery; making self-guided belief ch …

Sahaja Yoga is a simple, time-honored technique of Meditation. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. It’s also free. Follow us on other networks: www.facebook.com/SahajaDC www.twitter.com/SahajaYogaDC www.soundcloud.com/SahajaYogaDC

This is a group for anyone interested in yoga, meditation, connecting with their inner spirit, self healing,chanting,prayer. All skills levels are welcome. I started this group because to meet other people who are interested in yoga. Looking forward to exploring the outdoors with everybody through your mind,body and spirit.”