Yoga is more than exercise. It is more than meditation. It is more than breathing. It is exercise, meditation, breathing and that is only the beginning. Yoga stimulates, invigorates, relaxes, rejuvenates and the end result is always that it makes you feel better than before you practiced. The living art of yoga is practiced within a group setting as a platform for learning. The true learning of yoga is what transpires when you take your experience from the group setting and apply what you rememb …

Welcome to Berks COunty Art of Living, which is dedicated to enpowering the individual to live life to it's fullest potential through Meditation, Yoga, Spiritual Wisdom and unique Breathing Exercises. Learn these powerful techniques from the members of the Art of Living foundation, the largest volunteer based organization active in over 152 countries. A cornerstone of the Art of Living Course is Sudarshan Kriya, a powerful breathing technique that purifies and rejuvenates the body and mind. In …

"How does one become a butterfly?" she asked, "You must want to fly so much that you are willing to give up being a caterpillar." - Trina Paulus, 'Hope for Flowers.' Inner Sparkle is a heart-centered organization dedicated to helping others awaken to their authentic self through spiritually-based seminars and workshops. By seeing life's challenges for what they really are - opportunities for growth and transformation - you have the opportunity to heal, forgive and recreate the life you were me …

This is a group for hikers of all levels.  We have novice hikes for beginners, which are paced for everyone's needs, under 3 miles, and easy terrain.  We also have weekly hikes that are moderate or strenuous for more experienced hikers.  The hikes will be labeled as "easy" (mainly flat, walking), "moderate" (a mix of some hills and flat trail) or "strenuous/difficult" (steep hills or rock scrambling). Anyone is welcome to organize a hike at any time. We also occasionally do other activities such …

Wellness, Yoga & Meditation, Overcoming Stress, Yoga, Meditation, Stress Relief, Breathwork Meet with other local people who are interested in learning the ancient secret of breathing, meditation and yoga to overcome stress. Gather to learn and experience the power of Breathing, Meditation and Yoga. Open to all who want to be stressfree happy healthy creative and successful

Sahaja Meditation is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling. Sahaja Meditation was developed by Shri Mataji Nirmala Devi. It involves the awakening of a subtle spiritual energy which lies dormant in the sacrum bone, rolled up in a spiral …

Basildon Wellness is a resource for the community to find alternative approaches to health & wellness and for practitioners to find a supportive audience. We are a community resource for Mind, Body & Spirit. We offer many different workshops and talks on topics like Meditation, Nutrition and Fitness, plus opportunities for Personal and Spiritual Growth. Come join us for one of our future talks on Improving Your Health Through Eating, for example, or for one of our Movie and a Smoothie Nights. It …

Welcome to Harrisburg Art of Living! This group is dedicated to enpowering the individual to live life to it's fullest potential through Meditation, Yoga, Spiritual Wisdom and unique Breathing Exercises. Learn these powerful techniques from the members of the Art of Living foundation, which is a non-profit, volunteer based organization active in over 152 countries. Over 40 million people have been touched by this foundation in last 30 years. A cornerstone of the Art of Living programs is Sudarsh …

Peace and Blessings! The Baltimore Mindful Self group is directed by our desire to connect with others who are beginning (or continuing) on a journey of self-care, self-compassion, and self-love. Our meetups focus on mental health, spirituality, energy healing, nutrition, improving relationships, and promoting our emotional, physical, and spiritual health. Whether you're ready to begin a yoga beginners yoga class, learn the essence of qi gong, looking to improve your relationships, discover the …

Learn and experience the power of transforming challenges in our lives using various self-help tools for managing stress, pain, disorganization, and poor communication. This group will meet monthly to experience innovative interventions to help create meaningful and powerful goals with solutions to what is keeping you stuck with a support group and accountability to insure success. Change negative self perceptions by transforming anger, pain , anxiety, learning challenges, and stress to create m …

Dear Guest, Do what thou wilt shall be the whole of the Law. This group is for people interested in Thelema, initiation, ceremonial magick, fraternity, and other esoteric and occult pursuits, including the works of Aleister Crowley (1875 - 1947). We hold events around the greater Maryland, Washington D.C. and Northern Virginia metropolitan area. This meetup is organized by William Blake Lodge, the MD/DC/NoVA branch of Ordo Templi Orientis (the Order of Oriental Templars or O.T.O.). O.T.O. is ecl …

Mixing drawing, yoga, camping and more! Want to draw the human figure? Non instructional sessions that enable artists to draw from a life model, either full figure draped/un-draped or portrait. Basically whatever the artist wants and demands. Bring own drawing materials and equipment to comfortably draw the life model during the 3 hour sessions. This session will be created based upon interest and demand of artists seeking to have opportunities to draw.

ABOUT THE 5RHYTHMS® Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Wherever the 5Rhythms are practiced, a community is bor …

Discover the many benefits of meditation, improve focus, learn to relax, enjoy inner peace, find the true you. Through meditation create the life of your dreams. Learn simple ways to change your energy. Fun and simple. No experience necessary.

This group will be dedicated to those who are interested in exercising, being active, maintaining your health and enjoying life. We will be taking dance classes, martial arts classes, yoga classes , roller skating, exercising in the park and anything that will help us maintain our goal of being healthy.

A group dedicated to learning and practicing the path of Vajrayana as taught by the great modern Tibetan masters. If you want to take your meditation to the ultimate level, the practice of Dzogchen is unparalleled.

Ruscombe Mansion in Baltimore offers programs to educate the public about holistic and complementary health information.

BRAND NEW GROUP!!! Calling all: green mamas; super groovy mamas; single mamas; freaky mamas! This is a group for moms with an edge, moms outside of the box, moms who get creative! Let's do some drumming and manifesting around the bonfire. Let's BBQ barefoot in my backyard with the kids. Let's teach each other what we know (yoga? knitting? composting? herbs? wine?) Let's make something, together. Let's show the kids the value of community service, together. Let's take a day trip to ...? Whether y …

This group is for for people who enjoy group exercise and live anywhere in the areas bordering the MD/PA state line. We'll be using a number of different types of workouts - traditional aerobics, plyometrics, strength training, power yoga, stretching, kickboxing, core and Ab routines, etc. If we can grow the group, we hope to offer free workouts for beginner, intermediate, and advanced exercisers (check online event calendar), as well as for kids and senior citizens. The group is open to any and …

Are you interested in exploring, studying and practicing meditation in the Himalayan yoga tradition?  A small group or groups will meet regularly to pursue spiritual growth through meditation. Our time will be split between exploration and study of the traditional 8-fold path of yoga based on the Yoga Sutras of Patanjali and the practices on that path, with the focus always on meditation. Prayag is a Sanskrit word meaning a confluence or joining of sacred streams or rivers. Each of us is such a …

Qigong is a movement art that goes back over 5000 years. It pre-dates ti chi and acupuncture. Qigong uses slow, deliberate movements with timed breathing to heal mind, body, and spirit. I am starting this group to help spread the healing benefits of Qigong to our area as well as practicing breath work, meditation, and food healing. I also teach Qigong to children aged 6-12. They find it fun and engaging. No prior experience in any movement art is needed.

KUNDALINI YOGA FREDERICK by Indian born, Pritinder Singh, is a practice described as "Yoga for the Soul". Meetup Group now forming for regular & affordable Kundalini Yoga Sessions in suburban Frederick.  Suitable for beginners and adults of all ages, couples and singles. Meditation, Recovery to Self-Discovery, Breath of Energy, Stress Relief, Clearing Emotions of the Past, Conquering Self-Animosity, Self Blessing, Self Love, Erasing the Negative Mind, Breath of Fire, Creating a Positive Habit, C …

Nurture yourself with healing and creative activities focused on empowering your ability to maintain health and wellness for you and your family.  Take time to meet, learn, and grow with others. Creative activities focus on managing stress, increasing energy and well being, and maintaining optimal health. These include low-cost, easy to implement interventions: Tai Chi, Qi Gong, Gentle Yoga, meditation, Brain Gym Exercises, sensory processing, light & sound energy healing, The Listening Program, …

In Swahili “tano akili” means “five senses,” which is exactly what I want my untraditional art and wellness studio to engage the moment you step through its colorful doorway. Here I have created a space where guests can find mind-body harmony in whatever way works best for you. Whether you’re looking for a relaxing massage, energizing yoga class, health and nutrition workshop, or a place to express yourselves creatively. I am passionate about healing, educating and given back.