April 7 to June 1 2013 The skills you will be learning and developing come from the Buddhist meditative traditionwhere it has been known for centuries that the sustained practice of mindfulness can have profoundly healing and transformative effects in one's life. This program offers you the opportunity to learn mindfulness meditation skills without needing to engage with the cultural or religious aspects of Buddhism. This course is based on a program originallydeveloped by Jon Kabat-Zinn and c …

I wanted to start this group, to help share with the others the healing, restorative and transformational properties of meditation that I've realized in my own life.  Meditations are intuitively inspired and are always uniquely different and fulfilling. This meditation group meets every Monday at Angel House in Strongsville. This group meets at 7-8:30 pm and there is a $10 fee for this class. No prior experience necessary. I'd love the opportunity to meet with you and explore how meditation can …

We invite you to discover how to "Rest the Mind". Our method is a simple and effective way to integrate meditation into your daily routine. The method is not a belief system but offers you direct experience which you can assess for yourself. It is a remodeled system of Raja Yoga (Yoga of the Mind) which calms the mind and brings it to a centred state, thus becoming balanced and effective. You are warmly invited to one of our Meetups or schedule a time to learn more about us.

We are a group of individuals interested in developing our knowledge and practice of Kundalini Yoga and Meditation. We are committed to co-creating a world where all beings may be happy, healthy, and fulfilled. Join us.  also, see www.satnamcleveland.com

Come home to the "Art of Living" Meditation & Spiritual Upliftment Group! We are dedicated to empowering the individual to live life to it's fullest potential through the Mind and Meditation This group is open to ALL people interested in exploring the various options in the Cleveland area to find a peaceful, happy, and healthy life. We will especially try to focus on FREE and discounted social events and activities. We look forward to meeting you! If interested in helping us find and host events …

Laughter Yoga is a deceptively simple, yet very powerful and potentially life-changing, form of exercise that anybody can do — anytime, anywhere. Its core premise is that your body can laugh, and knows how to laugh, regardless of what your mind has to say. Laughter Yoga is a body-mind approach to laughter, not a mind-body approach. The distinction is very important. Here you do not need to have a sense of humor, know jokes, or even be happy. Laughter Yoga invites you to fake it until it becomes …

This group is open to anyone looking to have fun while reducing self criticism and improving the quality of their life. Intuitive Painting is a method developed by Israeli psychiatrist Dr. Pinki Feinstein, M.D. to help people find their authentic voice and follow their natural passions. This is the only place in Cleveland where people can experience this unique workshop. Through spontaneous and imagination-driven drawing using colors and shapes you will gradually learn how to play again. As a re …

Yogis of North Ridgeville is a group of true Yogi lifers and people just interested in Yoga. Not only do we practice Hatha Yoga regularly but, we also live a Yogic lifestyle...i.e, diet and regular meditation. Yogic lifestyle doesn't mean we don't have the occasional glass of wine! So if you need a place to practice yoga with like minded friends, or if you simply are interested in Yoga...Join this group! I look forward to meeting you!

Do you want to know what the true spirit of yoga is all about? Do you want a more beautiful, healthy body?  Do you want more peace, harmony, and balance in life? Do you want to be more in tune with your own spirituality? Yoga is for everyone and no matter what your size, shape, or condition, you can increase your flexibility, strength, and overall shape and live a more peaceful, relaxed life just by coming to class regularly and being receptive. This class will teach you the Dharma Yoga* Level I …

Sahaja Meditation Meetup is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditation becomes deeper and your experience stronger and more fulfilling. All over world, human beings believe they can find solutions to their problems in new products, medicines and technology. Most aren’t aware that deep within themselves re …

Got a pain in the neck? Is your back stiff? Need to de-stress? Join us for yoga and learn how to stretch and breathe! Classes are suitable for all ages and are free of charge. Invite a friend and join us!

Looking to gather healthy hearts and minds to explore and express higher consciousness through music, meditation, movement and arts.

YOGA IS FOR EVERYONE...WHY WAIT? Join us for Slow Flow Vinyasa Basic Class! This class is suited for yoga students of all levels, beginner and beyond. The practice emphasizes slow-flowing yoga poses to promote mobility and healing in the body, as well as the art of deep breathing for personal awareness and relaxation. Vinyasa Slow Flow Basic is a therapeutic class for those who are new to yoga, or for those wishing to move their body with ease and awareness. Jacquelyn incorporates various yoga b …

This is a group for anyone interested in the Healing Path. We have a weekly meditation and discussion plus frequent access to Classes, Lectures, Spiritual Discussions and Healing Circles. Whether you are new to your Spiritual Journey or have been walking a path of discovery for years this is a place for you.

This is a group for beginners and newcomers to Hatha Yoga that meets on Wednesdays at 6:30 p.m. Sue is a wonderful teacher who pursues the oneness of mind and body in our yoga practice. She also has workshops on relaxation and restorative yoga. The group is fun and enjoys the warm atmosphere of The Healing Place. Makia offers an introduction to meditation on Saturday afternoons at 3 p.m. With warmth, dynamism, and experience, Makia shares the health benefits of meditation with the group. She loo …

“Calling all Desis (and Indian Culture lovers) - Let's get together for activities in our neighborhood (Westside Cleveland), like planning Bollywood movie nights, Indian restaurant samplers, professional mixers, Diwali and Holi celebrations, etc. We can also plan events with other Indian associations in the greater Cleveland area - anything that looks like fun.”

Join me for a connection with your true self and nature. Our adventures will include hiking, playing, yoga, laughing, tree hugging, and whatever else arises. Feel your roots, slow down, and breathe. Take some time for you.