Breathe M e d i t a t e Live Explore the power of breath! In our meetups see how you can tune your emotions through your breath, experience a guided meditation, stretch your body through Yoga. Learn about Art of Living Foundation which is accredited by UN & spread over 150 countries within a span of 28 years!!! Join for frequent meetups related to Yoga, Meditation, Pranayama, & Kirtan (Chantings). Art of Living is about self improvement, empowerment, stress relief, better living, enthusiasm, bui …

This is a group for anyone living on the Westside of Rochester, NY, passionate about yoga and meditation, and making it more a part of their life. Yoga as a lifestyle is transformative and freeing, and I'd like to get like-minded people together to experience this change as a community. We can meet at any place where there is room for us to practice, (preferably free) and/or attend events, workshops together.

Breathe M e d i t a t e Live Explore the power of breath! In our meetups see how you can tune your emotions through your breath, experience a guided meditation, stretch your body through Yoga. Learn about Art of Living Foundation which is accredited by UN & spread over 150 countries within a span of 28 years!!! Join for frequent meetups related to Yoga, Meditation, Pranayama, & Kirtan (Chantings). Art of Living is about self improvement, empowerment, stress relief, better living, enthusiasm, bui …

Run with me and set yourself free!! A running group for women and men focusing on strength and endurance. Run: Every run will include a cross training concept and mind-body technique to keep you in stride with your body and what it needs. Your Stride dues will include from myself and other area experts: 1. Weekly Run and a weekly training schedule 2. Nutritional Support 3. Online support and Facebook community 4. Motivation and connection to health and running **additional and optional classes-- …

For those looking for an authentic experience when traveling. Anyone who likes adventure travel in small, independent groups and wants to really witness another culture in all its splendor. Activities may include hiking, yoga, snorkeling, elephant rides, music, dance, kayaking, and more. This is not for those that want to see the world from a motor coach window or sit under a parasol at a hotel pool all day. Open to adventurous types and fun-seekers, or those seeking enlightenment.

Calling all Conscious Mamas in the Rochester, NY area! This ecstatic group is for anyone interested in Natural Childbirth, Conscious Parenting & Holistic Living. To expand (with GREAT enthusiasm!), throwing some awesome, somewhat related topics out there: WANTING A PEACEFUL PREGNANCY AND CONSCIOUS BIRTH, advocating for self, respect for all, trusting this life, acceptance, safety, self love, mindful mothering, prenatal yoga, being patient with yourself and your babies/children, breastfeeding (we …

This group caters exclusively to women in the Rochester, NY area who became mothers for the first time in 2012...and their babies!  If you’re interested in meeting and forming friendships with other new moms, creating opportunities for your little ones to socialize, and exploring the area, this is the group for you. Here's what to expect: - Daytime activities best suited for stay-at-home moms or moms with flexible work hours. (We have a variety of regular events, including song & story time, Fr …

We have started this group so that we may network and share in  Holistic and Wellness Events in the Finger Lakes area. The intention is to spread the awareness of  Wellness and Holistic practices. This board will post  events, workshops and classes that strengthen and celebrate community, self-awareness, creativity, healing, discovery and wellness. Holistic and Wellness events offer unique opportunities for personal and spiritual growth and development. Meetups will also be scheduled so that we …

Take the first step on a journey of self-discovery… Dreams offer us insights and information we can use to improve our lives. They assist us in confronting our anxieties, solving problems, and clarifying challenges we face. But because they often involve puzzling symbols, ambiguity, frightening images, and strange situations, they’re not easy to understand. That’s why most people who want to understand their dreams can benefit from talking with a dream interpretation professional who has the bac …

This Group is where you can meet Like-minded people, make Friends, have FUN and work together at getting and staying more Healthy and in Shape, in the ways that best suit you. Many of us desire to be more healthy and fit, yet lack the motivation and encouragement to do so. Being fit and healthy is a life-time journey. In this group, you can meet other local Health and Fitness-minded people to gain fitness and health knowledge and trade health and workout tips. Perhaps even find a workout/gym par …

Hello, Are you pregnant with your first? Or second, third or fourth ect... Is your husband or boyfriend getting a tiny bit tired of listening to you complain about your swollen feet, temperamental tummy or the emotional roller coaster you can't get off of? Or maybe you just have a bunch of random questions and your OB is getting really sick of you blowing up her phone to ask if it's safe for you to eat calamari. Well join our group and we can share of joys of being pregnant together!

Some people learn to meditate to improve focus and attention. Some want to reduce stress. Some have heard that meditation can bring happiness and lead to enlightenment. Hear and discuss how the Tibetan Buddhist approach to meditation can enrich your life. Learn Calm Abiding, or Tranquility meditation. Practice with experienced meditators. Enjoy fellowship with like-minded new friends.

A group to help you cultivate connection with your female Mind, Body, Spirit, and Emotions. This group will explore a range of topics to include meditation emotional processing, nutrition wellness, and female healing. In this group we will explore and study topics that affect women's health to include hormonal balance, relationships, sexuality, meditation, fitness, breath work, relaxation, yoga energetic healing, and topics for wellness that will help you integrate wellness into your daily life. …