Health and Happiness is your birthright! So, Let's start from the beginning, shall we?! Let's get together for some life changing, energy stimulating, mind centering and soul awakening KUNDALINI YOGA and MEDITATION! Kundalini Yoga has no beginning and no end, so what do I mean beginning Kundalini Yoga?? Kundalini Yoga is a Yoga of Awareness, so in this group we will approach yoga with a new and fresh look at Kundalini Yoga practice. Whether you are a new or seasoned practitioner, come and joins …

The Sanskrit word yoga has the literal meaning of "yoke", from a root yuj meaning to join, to unite, or to attach. This group is intended to unite yoga lovers together for both yoga practice and socializing. During the warm summer months there will be meetups held on the beach which I intend to hold a yoga class followed by a social event. I plan to organize at least 1 event every 2 weeks, and 1 yoga class per week depending on the interest level. The social events will be anything from a potluc …

This is for you if you are looking for an evening gentle yoga class. Release stress from your day! Gentle*Restorative*Relaxation*Meditation in motion! This is for all body types and gender! The teacher is a certified Kripalu Yoga Teacher. Kripalu Yoga combines the postures of Hatha yoga with breathing techniques, meditation and compassion. Postures are never rushed - poses are more gentle and relaxed. Kripalu yoga recognizes that an individual's body and mind are naturally wise, perfection in th …

Welcome to North Jersey Beyond Yoga with Kitty Blincoe RYT 500, E-RYT 200, Reiki practitioner and Aromatherapy. This group has many different healthy events rooted in the concept of Patanjali's 8 Limbs of Yoga. Meaning - we go beyond what we have come to see yoga as in the West (movement) by continuing down the path with a contemplative blend of meditation, stress management, aromatherapy, reading, reiki (energy healing), and anything else me and my experienced colleagues dream up! The point is …

Welcome to Yoga Unwind! We meet regularly to perfect our Yoga skills, meet new friends, and enjoy some wine. We enjoy meeting connaisseurs of both Yoga (an ancient practice of mind and body enhancement meaning "Union") and connaisseurs of wine.

Kundalini yoga incorporates poses and focused breathing to "heat" the chakras, or energy centers. It strengthens the nervous system, provides emotional balance, reduces stress, strengthens the immune system, and increases lung capacity. Kundalini yoga practice gives a great workout that increases flexibility, stamina, concentration, and self-awareness. Experience a heightened consciousness, clearer perception, even keener hearing. All levels. $15

If you are looking to explore Yoga and/or Meditation... If you are looking to make Yoga and/or Meditation a part of your daily life... If you already practice Yoga and/or Meditation and looking for like minded people... If you just want a break from all the stress in your life... If you want to learn something new... Or you want to learn how to reduce stress and increase wellness through a holistic, life supporting way... You have come to the right place! Join us for our next meet up! Learn simp …

Join and find out about new classes at our studio in Bloomfield, New Jersey. Our goal is to offer yoga classes for all levels, at $10 per class so that the experience doesn't put such a dent in your wallet and so that anyone can benefit from yoga. Instructor Julie Giordano, RN RYT200 was trained in Mysore, India.

Calling all yogi's! I will be hosting a yoga class at the Dream Bigger Center in Danbury, CT. I am a certified vinyasa yoga teacher with experience teaching all levels of students. My classes are fun and combine a little bit of everything your body needs- meditation, sun salutations, standing poses, backbends, arm balances, and so much more. Feel free to contact me with any specific questions! Namaste...

Meditation, Yoga, Unique Breathing Exercises and Practical Wisdom for Daily Living Benefits of techniques include: * Eliminate stress! * Sleep better and smile more! * Handle negative emotions like anger, fear, depression! * Increase focus and concentration! * Increase energy! * Improve overall well-being! * Take-home techniques for greater peace of mind and well-being Come home to "Art of Living", which is dedicated to empowering the individual to live life to it's fullest potential through …

This group is for young people in their teens to early 30s who want to learn how to gain better physical health, de-stress, manage emotions and cultivate a general feeling of peace and well-being while having fun and meeting other young people! We'll do various Dahn Yoga practices -a Korean yoga based on feeling energy- to build strength and tap into our natural healing abilities through deep stretching, meditation, dance (like trancing), and tai chi ki gong. We'll discover the power of our brai …

This group is dedicated to those seeking connection and support relating to holistic lifestyle through Yoga, Reiki and Holistic Nutrition.

Do you want to let go of the Stresses of your busy life, Let go of all the 60,000 thoughts you carry each day in your mind, Come and experience Total Relaxation with Deep Breathing, Gentle Yoga postures and spiritual meditation. Beginners welcome, all ages.

A community for Moms and Moms-to-Be interested in practicing yoga, focusing on mind, body, spirit, baby connection and connecting with other Moms!

Thursdays from 6:15-7:30 @ The Center for Aligned Healing, 175 King Street, Chappaqua, NY. Our friendly and small classes (no more than 4 students) offer the best of both worlds...a sense of community as well as individualized instruction. Classes are suited for anyone interested in beginning a yoga practice or deepening their existing practice. Classes are taught by a 200-hour certified teacher. Classes are $20 drop-in or $85 for a 5 class series.

This group is dedicated to young people (late teens, 20s, and 30-somethings) who want to create a positive, constructive, transformative space using techniques that increase and elevate consciousness as a method of creating version of ourselves, and a better world. We'll employ practices including tai chi, yoga, breathing, and meditation. All are welcome!

Bringing yoga to the greater community.

What is Laughter Yoga? It's FUN exercise which includes CLAPPING, BREATHING and (of course) LAUGHING. How does it work? Simple, we FAKE IT until it becomes real Why do we do it? Because it feels good Hundreds of research studies have proven that Laughter IS the best Medicine. Just a few of the benefits are: -"Feel Good" Endorphins are released into the brain and stress hormones (cortisol) are reduced. -Muscles relax, blood pressure is reduced and gentle breathing exercises send oxygen to th …

The Well Balanced Mom brings yoga to moms without the dreaded task of finding a sitter. My Mom & Tot Yoga classes allow you to bring your babies and tots with you while you practice beginner/intermediate level vinyasa-style yoga.  Children play with toys (and yoga props) and take part in music and movement types of activities to fend off boredom.  At the end while moms relax in a restorative pose children will participate in story-time led by th e group instructor. Time To Breathe For Mommy and …

Stressed? Learn Sahaja Yoga Meditation - a simple, effective technique as taught in US public high schools courtesy of Dr. Mehmet Oz's HealthCorps Foundation. With ten minutes practice, twice a day, you'll experience better health and well-being, you'll have better focus and a deeper understanding of the universe and your place in it. "The Yoga Sutras of Patanjali is an ancient philosophical text, the first written work on yoga. Sutras are short aphorisms addressing a particular topic, in this c …

Yoga is the perfect natural antidote for stress reduction. Restorative Yoga can be performed by anyone regardless of their age, level of fitness, and knowledge of Yoga. The Restorative poses promote deep relaxation, increased circulation, spinal alignment, and the inner peace needed to cure stress. WORKSHOPS - Classes for REIKI CERTIFICATION 1,2 and master level - YogaDance - Yoga - Shiatsu - Classes for IET Certification basic, intermediate and advanced. Locations: Body and Soul of the Hu …

For spring and summer, we will be meeting most Monday evenings at 7:30 in Norwalk near NCC. Please check the schedule to make sure there is a meeting on the Monday of your choice, and sign up to reserve a spot. Then, if you must cancel, please follow the request detailed belpw. There is no charge for the session, but donations of whatever you like are gratefully accepted. I do request that all new members either have a clear face picture in their profiles, or that they send me one privately befo …

http://bethannandtara.com BETH ANN SCHROEDER, Advanced Yoga Teacher, is a professionally trained classical singer, who has re-discovered her voice through the practice of devotional music and chanting after a 10 year departure from performing. In 2005, she began studying yoga and mantra recitation with her teacher, Raji Thron, and the healing affects of chanting changed her life and the way she would use her voice going forward. For the past 5 years, Beth Ann has been studying all forms of mantr …

We are a group of people who believe in a healthy mind , a healthy body for happiness, joy in life and a blissful spirit for harmony in all our relationships. Mystic Osho says - "Yoga is the state of no-mind. The word "mind" covers all -- your egos, your desires, your hopes, your philosophies, your religions, your scriptures. "Mind" covers all. Whatsoever you can think is mind. All that is known, all that can be known, all that is knowable, is within mind. Cessation of the mind means cessation o …

Do you want to learn more about Bhakti Yoga, the yoga of devotion? Do you want to deepen your spiritual practice and meet new friends on the path of the heart? Do you want to learn about kirtan, chanting and singing, while stretching your vocal chords and opening yourself to bliss? Then come join us at the ... The Montclair Bhakti Club! Where: *The Well Being Center at 100 Valley Road, Back Building(with free parking!), Montclair, NJ 07042 What to Expect: *Open Discussion about Bhakti Yoga …

This is a group for anyone interested in Reiki, Yoga, The Law of Attraction, mindful thoughts and actions, meditation and self acceptance. All are welcome. If you are interested in looking inward, connecting to your inner self and learning more about who you are, this group is for you.  All Reiki Enthusiasts are welcome. If you are interested in learning Reiki, participating in Reiki Healing Circles and gathering with the positive life force energy of Reiki, this is the meetup group for you.  Ou …

This a group intended for people in North Jersey to share a space with others interested in the Arts and Living Mindfully. The intention of the group is also to bring awareness to programs that are being created through the Ojas Center. Our events encourage outdoor explorations, live music, and explorations of self and community through the arts. Some of events we would like to start are: yoga with live dj, out door yoga, live drawing, poetry nights and events that inspire people.

This is a group for people who want to learn about Ayurveda, yoga and meditation in a small semi-private setting.