Calling all yogi's! I will be hosting a yoga class at the Dream Bigger Center in Danbury, CT. I am a certified vinyasa yoga teacher with experience teaching all levels of students. My classes are fun and combine a little bit of everything your body needs- meditation, sun salutations, standing poses, backbends, arm balances, and so much more. Feel free to contact me with any specific questions! Namaste...

Meditation, Yoga, Unique Breathing Exercises and Practical Wisdom for Daily Living Benefits of techniques include: * Eliminate stress! * Sleep better and smile more! * Handle negative emotions like anger, fear, depression! * Increase focus and concentration! * Increase energy! * Improve overall well-being! * Take-home techniques for greater peace of mind and well-being Come home to "Art of Living", which is dedicated to empowering the individual to live life to it's fullest potential through …

Do you want to let go of the Stresses of your busy life, Let go of all the 60,000 thoughts you carry each day in your mind, Come and experience Total Relaxation with Deep Breathing, Gentle Yoga postures and spiritual meditation. Beginners welcome, all ages.

Thursdays from 6:15-7:30 @ The Center for Aligned Healing, 175 King Street, Chappaqua, NY. Our friendly and small classes (no more than 4 students) offer the best of both worlds...a sense of community as well as individualized instruction. Classes are suited for anyone interested in beginning a yoga practice or deepening their existing practice. Classes are taught by a 200-hour certified teacher. Classes are $20 drop-in or $85 for a 5 class series.

What is Laughter Yoga? It's FUN exercise which includes CLAPPING, BREATHING and (of course) LAUGHING. How does it work? Simple, we FAKE IT until it becomes real Why do we do it? Because it feels good Hundreds of research studies have proven that Laughter IS the best Medicine. Just a few of the benefits are: -"Feel Good" Endorphins are released into the brain and stress hormones (cortisol) are reduced. -Muscles relax, blood pressure is reduced and gentle breathing exercises send oxygen to th …

The Well Balanced Mom brings yoga to moms without the dreaded task of finding a sitter. My Mom & Tot Yoga classes allow you to bring your babies and tots with you while you practice beginner/intermediate level vinyasa-style yoga.  Children play with toys (and yoga props) and take part in music and movement types of activities to fend off boredom.  At the end while moms relax in a restorative pose children will participate in story-time led by th e group instructor. Time To Breathe For Mommy and …

This is a Kundalini Yoga workshop with spiritual leader Gurucharan Singh Khalsa on Fri, May 31 and Sat June 1. Gurucharan is an inspiring leader in the practical application and science of meditation. Co-founder of the Kundalini Research Institute, the organization charged with spreading the teachings of Yogi Bhajan, and as Director of Training, he has trained yoga instructors for over 40 years. As a researcher he has focused on mind/body medicine and practices for well being. These practices ar …

For spring and summer, we will be meeting most Monday evenings at 7:30 in Norwalk near NCC. Please check the schedule to make sure there is a meeting on the Monday of your choice, and sign up to reserve a spot. Then, if you must cancel, please follow the request detailed belpw. There is no charge for the session, but donations of whatever you like are gratefully accepted. I do request that all new members either have a clear face picture in their profiles, or that they send me one privately befo …

We are a group of people who believe in a healthy mind , a healthy body for happiness, joy in life and a blissful spirit for harmony in all our relationships. Mystic Osho says - "Yoga is the state of no-mind. The word "mind" covers all -- your egos, your desires, your hopes, your philosophies, your religions, your scriptures. "Mind" covers all. Whatsoever you can think is mind. All that is known, all that can be known, all that is knowable, is within mind. Cessation of the mind means cessation o …

This is a group for people who want to learn about Ayurveda, yoga and meditation in a small semi-private setting.

Amazing Drum Circles, yoga, meditation, yoga retreats, children's yoga, special needs yoga, crystal bowl sound healings, angel readings, angel healings, local live music, raw foodies, nutrition, spiritual support groups, and much much more.

Hi, I'm looking to start a support group/ play group for attachment parents in the fairfield/ black rock area. It would be great to meet some like minded people and make new friends! I am a first time mom of A baby boy born 3/20/12. . I breastfeed, baby wear, practice some co- sleeping, and practice no cry sleeping. I make my own natural baby products, baby food, and cleaning products. I recently moved to ct from NYC where I worked in fashion. I am into yoga, salsa dancing, nature, hiking, the …

We are two neighbors living in the historic Ossining Campgrounds , an evolving Methodist camp meeting ground that has been in existence for over 150 years.  We are offering several classes in the community Auditorium located on the Campgrounds on Campwoods Road.   These classes are open to the public.   Kundalini yoga classes are being held on Thursday nights at 6:30.  Tai Ji-Qijong and Dance Fitness classes are being offered on Saturdays at 4pm.   If you are currently involved in these practice …

Welcome to Social Healthy Life.  A new social group for Fun, Friendly, Healthy, Positive and Active young professionals throughout CT/NY area or anyone looking to gain some influence. If you are looking for things to do or have things you want to do, but don't want to go it alone then post it all here! Lets face it, with all that happens fitting fitness into a busy work and social life can be harder to do than the workout itself. Health and Fitness is a lifestyle not just an activity.  Make frie …

This Meetup was created to jump start the hoop-dance community in the Hudson Valley. You will find information about local classes, hoop-fests, special community events, etc... And meet other local people who enjoy Hooping! Hoop-dance is a hybrid of hula-hooping, dancing and/or Pilates/Yoga that makes for a fun new fitness program which strengthens your core while calming your mind. An hour of hooping can burn as many calories as running on a treadmill for an hour: up to 600 calories according t …

SWAMI RUDRANANDA, affectionately known as Rudi, taught a remarkable spiritual practice to hundreds of followers in the 1960's and early 1970's before his death in 1973. Known as Kundalini Yoga, this unique work continues to be taught by many of his students and disciples around the world. Michele Galante MD is one of those students. He studied with Rudi for the last three years of Rudi's life and has been teaching this work for a number of years. Michele has a particular connection with Nityanan …

This group serves women and families, supporting holistic lifestyle, natural fertility, pregnancy, birth and beyond. We are about eating healthy and real food, natural herbal medicine, cool chiropractic, massage, yoga & acupuncture. You get support through all your phases of life and parenting! Join if you want to ROCK your life, naturally!

कुल (kula) n: This is a group with the intention of creating a community. Among the hustle life here in Westchester we have the desire to form a group (family) of like minded and supportive individuals. We will meet for different kinds of activities, ranging from yoga and dinners to festivals and concerts.

Welcome to the Ridgefield Gnostic Meditation Center. Gnosis is greek for knowlege, and refers to knowledge obtained through direct experience. "Who are we? Where do we come from? Where are we going? What are we living for? Why are we living?" These are the questions we wish to answer through our practice of meditation. Each meetup we will have a public lecture and teach a practice. Lectures and practice will be on forms of meditation, imagery, mantras, yoga, pranayama, tantra, dreams, and more. …

Bi-weekly meetings to connect with other new mom’s to be in this free drop in group. Hang out in our cozy studio, have some tea, and share in the company of other women experiencing the same things you are. Includes special presentations and educational sessions with experts in prenatal support and education to help you prepare for birth and life as a new mom.

fit for movement is a collective dedicated to fitness, wellness, education and practice. Our network of instructors offer classes, workshops and events in the disciplines of yoga, pilates, dance, fitness, nutrition and related "movements". Our private facility is perfect for individuals and existing groups that share the same interests - Tell us what classes you would like to take, and when you would like to take them! Flexibility, collaboration, and social engagement centered around positive en …

This is a group for anyone interested in contemplative educational practice. Let's get together to discuss the latest trends in education that support mindfulness. Let's explore the practice of meditation and yoga in educational settings, the arts and the natural environment, and cognitive research as it contributes to learning and enhanced awareness. Let's brainstorm creative and inspiring ideas......and bring these into our respective learning communities and organizations. There is a suggeste …

JOIN OUR HEART RESONANCE CIRCLE Enjoy heart centered connection with others through meditation, guided visualization, vibrational sound and transforming conversation. When we open and connect with others in resonance, we experience inner peace, abundance and joy. This process creates positive, measurable healing energy which travels throughout the whole body. Heart Resonance Circle is FREE Feb 12, 19, 26.  Fee thereafter is $10 per meeting. However, everyone is welcome regardless of ability to p …

We are a group of women and men passionate about supporting moms and moms to be through education, resources and supportive events. Our hope is that this "Mama Space" becomes a place for you and your family to access prenatal and postnatal connections well before and after your baby's birth. Thank you for sharing this most important time in your life with us. We are thrilled to be here with you! Organizer - Michelle Wenis, Green Woman & Your Childbirth, LLC www.greenwomanyc.wordpress.com - www. …

Bi-weekly meetings to connect with other parents, relax, swap stories, ask questions, find support and make new friends. Kids are welcome to join in, however if you like the Little Sprouts Playroom is available for your little ones to play together, please reserve ahead the cost is minimal - $10 for 2 hours.

We are located in the beautiful lower Hudson Valley region. Rockland County is just a few miles from Westchester NY, Bergen County NJ, Manhattan and Connecticut. Meet with a local group of Lightworkers, healers, holistic practitioners and those interested in Reiki, as well as a variety of other healing modalities. At the Light Within Us we welcome all levels of experience and interest. We have grown into a wonderful and supportive group heart. Our interests include Reiki, Meditation, Intuition, …

SpiritualiTea is a healing space designed for women to have a peaceful, nourishing environment in which to expand their spiritual practice all while enjoying the soothing benefits of a hot cup of tea. This is a group focused on matters of spirituality, wellness, and healing. I hold weekly workshops as well as provide private Reiki sessions. Workshop topics vary from month to month and include discussions on meditation, energy work, manifesting your dreams, and working to heal yourself and become …

Tai Chi has been called "meditation in motion" because of the similar benefits to sitting meditation. Some of these benefits are, regulates the breath, calms the mind, reduces stress, reduces anxiety, etc. As a physical exercise, Tai Chi has the added benefits of improving balance, improving blood circulation, loosening the joints, massaging the internal organs by moving energy or chi throughout the body, etc. I will be teaching the Yang style Tai Chi Chuan form as taught to me  by Master Willia …