Yin Yoga is a very quiet, reflective and meditative practice that stretches the tissues, ligaments, joints and bones of the pelvis, hips and spine. Poses are held for 3 to 5 minutes. This is not Gentle Yoga and you will feel sensation, holding poses for extended time. You will have an opportunity to reflect inward. If you deal with eating disorders, depression, anxiety, drug abuse, you will find this practice healing. A great complement to a regular moving (Yang) yoga practice. Yin Yoga is key t …

If you are interested in mindbody wellness & fitness modalities this group is for you! Here we have a variety of yoga, Pilates & Qigong classes, special full moon meditations, yogic study groups in addition to special workshops covering everything from yoga to Pilates, Qigong to Ayurveda and transformational movement. We believe that mindbody movement offers life lessons that can be taken from the studio into the real world. Pilates, Yoga, and Qigong are not only physical workouts, but life lo …

The Sunday Love Feast takes place weekly. It's an afternoon of bhakti yoga (the yoga of love and devotion). The program includes Tulasi Puja, Guru Puja, and a Bhagavad-gita class, followed by a questions and answers session. Next is kirtan (singing God's names in call-and-response fashion) with dancing, and finally a sumptuous multi-course vegetarian feast. Anyone interested in kirtan, bhakti yoga, spirituality, the Bhagavad-gita or vegetarianism is encouraged to join us for all or part of the p …

I am yoga certified looking for other yoga lovers who want to practice in the park, at schools, in studios, at gyms, or in the middle of nowhere.

Calling all yogi's! I will be hosting a yoga class at the Dream Bigger Center in Danbury, CT. I am a certified vinyasa yoga teacher with experience teaching all levels of students. My classes are fun and combine a little bit of everything your body needs- meditation, sun salutations, standing poses, backbends, arm balances, and so much more. Feel free to contact me with any specific questions! Namaste...

Meditation, Yoga, Unique Breathing Exercises and Practical Wisdom for Daily Living Benefits of techniques include: * Eliminate stress! * Sleep better and smile more! * Handle negative emotions like anger, fear, depression! * Increase focus and concentration! * Increase energy! * Improve overall well-being! * Take-home techniques for greater peace of mind and well-being Come home to "Art of Living", which is dedicated to empowering the individual to live life to it's fullest potential through …

Do you want to let go of the Stresses of your busy life, Let go of all the 60,000 thoughts you carry each day in your mind, Come and experience Total Relaxation with Deep Breathing, Gentle Yoga postures and spiritual meditation. Beginners welcome, all ages.

The Well Balanced Mom brings yoga to moms without the dreaded task of finding a sitter. My Mom & Tot Yoga classes allow you to bring your babies and tots with you while you practice beginner/intermediate level vinyasa-style yoga.  Children play with toys (and yoga props) and take part in music and movement types of activities to fend off boredom.  At the end while moms relax in a restorative pose children will participate in story-time led by th e group instructor. Time To Breathe For Mommy and …

The purpose of this group is to connect like-minded people seeking information and awakening about the path of Tantra yoga for healing, self-discovery, and spiritual awakening.  Tantra yoga is a way for singles and couples, by moving their sexual energy, to experience the energy of oneness and bliss.  All Meetup sessions are comfortable, informative, fun, fully clothed, and safe. Learn to attract a beloved, rekindle the flame of a relationship, bring your relationship to new heights, or move you …

Yoga is the perfect natural antidote for stress reduction. Restorative Yoga can be performed by anyone regardless of their age, level of fitness, and knowledge of Yoga. The Restorative poses promote deep relaxation, increased circulation, spinal alignment, and the inner peace needed to cure stress. WORKSHOPS - Classes for REIKI CERTIFICATION 1,2 and master level - YogaDance - Yoga - Shiatsu - Classes for IET Certification basic, intermediate and advanced. Locations: Body and Soul of the Hu …

It's all about fun and improving your health and well-being at the same time! Laughter IS truly the best medicine. There are many documented health benefits of laughing. Come and laugh with others who love to laugh! Our goal is to make everyone comfortable in a non-threatening environment. Want to reduce stress and feel good? We will use a variety of interactive games designed to stimulate group laughter. And we may just laugh for what may start out as no real reason--but will quickly become rea …

Children laugh often and easily. But as we grow up, we tend to laugh less and feel more stressed. If you want to feel like a kid again, try our Laughter Club. You’ll experience deeper joy and relaxation. You’ll meet other people who want more fun and laughter in their lives.  And you will feel blissful and excited to be alive! We practice Laughter Yoga, which involves intentional laughter, simple games, and deep breathing. Don't worry -- no special flexibility required. Laughter Yoga is a very s …

We are a group of people who believe in a healthy mind , a healthy body for happiness, joy in life and a blissful spirit for harmony in all our relationships. Mystic Osho says - "Yoga is the state of no-mind. The word "mind" covers all -- your egos, your desires, your hopes, your philosophies, your religions, your scriptures. "Mind" covers all. Whatsoever you can think is mind. All that is known, all that can be known, all that is knowable, is within mind. Cessation of the mind means cessation o …

Key 2 Joy is a wellness community center based in Colonie, NY focusing on the whole person: body, mind and spirit. We provide resources and guidance for developing and maintaining a community to support wellness. To facilitate unlocking the door to a life of health, balance, and joy, we offer classes, workshops, lectures, concerts, and one-on-one sessions including: * Yoga for every “body,” age, and lifestyle; * Tantra Yoga; * Meditation; * Guided visualization; * Hypnosis; * Reiki and othe …

The Conduit Center Meet-up Group For those seeking balance and center within. We offer Sound Meditation with Planetary Gongs and Tibetan Singing bowls to create an environment for self-healing. The sounds have a natural ability in helping us reach a state of deep relaxation and automatic meditation. Experience captivating frequencies of sound and vibration through your ears, your mind and your heart. The serene harmonic overtones and creational sounds of the gongs and singing bowls create the sp …

The Spiritual Enlightenment (Non-Duality) Group of Upstate New York is a community of friends engaged in the universal search for Truth resulting in the state variously known as enlightenment, Self-realization, awakening and similar terms. Our meetings consist of an informal open discussion of spiritual paths, teachings, techniques, and possible ways of expediting the awakening process. Discussions are not academic or theoretical, but rather focus on our own questions, insights and experiences o …

Welcome to Social Healthy Life.  A new social group for Fun, Friendly, Healthy, Positive and Active young professionals throughout CT/NY area or anyone looking to gain some influence. If you are looking for things to do or have things you want to do, but don't want to go it alone then post it all here! Lets face it, with all that happens fitting fitness into a busy work and social life can be harder to do than the workout itself. Health and Fitness is a lifestyle not just an activity.  Make frie …

The focus of this group: To enhance our physical, mental, emotional and spiritual health through a regular practice of communing in nature, moving our bodies, quieting our minds, and/or finding ourselves in fits of laughter and spirited connection with other women and friends.  To cultivate feelings of inner peace, well being and joy by pursuing activities that nourish, inspire, educate, and motivate us, with the fundamental goal of feeling GOOD -- in the moment, and beyond -- and to bring some …

Exploration of all aspects of sustainable living and opportunities to practice, re-learn and re-member community. High Vibe Tribe Re-Unions include but are not limited to: yoga, meditation, tantra, sacred sexuality, conscious community building, tai chi, drumming, hooping, trance dance, vibrational healing, kirtan, business and marketing, visionary co-creations and collaborations, family, parenting, nutrient dense, mineral-rich real food, farming, wilderness skills, foraging, superfoods, organic …

Connect with others who want to read and discuss the Bhagavad Gita and be supported in spiritual community. At each meetup, we'll read specific verses and an unfoldment that not only makes them highly accessible--to both Indians and Westerners--but also connects the teaching to daily life. My experience is that it is both practical and transformative. If you practice yoga, kirtan, or meditation and would like to know the teaching behind them, or if you read on your own, come share and deepen in …

If you're interested in learning about the many aspects of holistic health and wellness such as nutrition, feng shui, sound bowl healings, Emotional Freedom Technique, Laughter Yoga, Reiki, hiking and more, join us! We're located at the Burbank Campus of HealthAlliance Hospital in Fitchburg and all of these meetups are free!

This Meetup was created to jump start the hoop-dance community in the Hudson Valley. You will find information about local classes, hoop-fests, special community events, etc... And meet other local people who enjoy Hooping! Hoop-dance is a hybrid of hula-hooping, dancing and/or Pilates/Yoga that makes for a fun new fitness program which strengthens your core while calming your mind. An hour of hooping can burn as many calories as running on a treadmill for an hour: up to 600 calories according t …

BElife Hartford is helping parents, educators and youth "live their greatest life" though weekly talks, exercise, yoga, meditation, workshops. Specialized trainer to help with depression, anxiety, burn out, sleep issues, ADD/ADHD through energy management. Weekly support to help you and your family "heal and energize your life"!

AQUOGA: A/Quo/GA is an aquatic workout suitable for people of all fitness levels. AQUOGA combines aquatic aerobics, yoga, isometric exercise, meditation & yogic breathing. This class is suitable for adults of all sizes and fitness levels and is held in both deep & shallow water. Flotation devices are provided. You will leave the class feeling refreshed and invigorated.

Welcome to the Ridgefield Gnostic Meditation Center. Gnosis is greek for knowlege, and refers to knowledge obtained through direct experience. "Who are we? Where do we come from? Where are we going? What are we living for? Why are we living?" These are the questions we wish to answer through our practice of meditation. Each meetup we will have a public lecture and teach a practice. Lectures and practice will be on forms of meditation, imagery, mantras, yoga, pranayama, tantra, dreams, and more. …

IKIERA is a divine holistic healing center (Body-Mind-Soul). It is a place were unconditional love is lived. This group addresses seeker of peace of mind, wanting to share and grow spiritual with a true mystic. You can share your questions in her Satsangs, find a way to gain holistic health with different meditation techniques to release stress, anxiety and/or enjoy her healing hands to support foot pain, headaches, back pain and other health issues. Satprem (stands for "true love") is an IKIERA …

This is a group for anyone interested in contemplative educational practice. Let's get together to discuss the latest trends in education that support mindfulness. Let's explore the practice of meditation and yoga in educational settings, the arts and the natural environment, and cognitive research as it contributes to learning and enhanced awareness. Let's brainstorm creative and inspiring ideas......and bring these into our respective learning communities and organizations. There is a suggeste …

PEACE VILLAGE LEARNING & RETREAT CENTER -- EXPERIENCE THE TRANQUILITY Enjoy a weekend retreat on a wide variety of topics in beautiful Upstate New York, only one hour from Albany! PLEASE NOTE:  Retreats go from Late March until Mid-December. We are currently on 'Winter Break'  which is why no meetups are scheduled during these months.  Stay tuned, if not yet~ you will soon see meetups scheduled for the spring!  It will be well worth the wait. At Peace Village, some enjoy the opportunity for s …