Come dance your way fit with us in our beautiful newly renovated  900sq ft. dance studio located in downtown Cranford, near Westfield, Elizabeth, Roselle and Plainfield, NJ.  Ample parking available  in rear of building. We are located in the lower level. Bus and train station one block walking distance. Back to Basics Beginner Belly dance technique  and Combo classes. Come  explore the mystery of Belly dance. Which muscles to contract to create the isolation's we adore. Each week we focus on a …

The Art of Living Foundation offers programs to uncover the strength, peace, and joy that lie at the core of every human being. By nurturing the spirit and compassion of every individual, the Foundation seeks to help build a global society that is free of stress, violence, and misery - and full of service, wisdom, and celebration. What you will learn through the Art of Living course: * Practices that heal and harmonize the body, mind, and spirit * Skills for handling negative emotions and situat …

Hunterdon County~Tantra Awakening~The Art Of Conscious Loving The purpose of this group is to connect like~minded seekers on the path of sacred sexuality and The Goddess. If you are a seeker of sexuality and spirituality you will find this group very comfortable and awakened. Namaste ~my name is Pamela Jane and I have been studying and teaching tantra yoga since the early 90's. The Master/Teachers I have trained with are Margo Anand Sky Dancing Tantra, Charles Muir Source School of Tantra, and …

Hello everyone! This group was started to promote yoga as a solution to achieve holistic well-being. According to the National Center for Health Statistics and the National Center for Complementary and Alternative Medicine (NCCAM), yoga may have the power to offer the following laundry list of health benefits. Improve mood and sense of well-being Counteract stress Reduce heart rate and blood pressure Increase lung capacity Improve muscle relaxation and body composition Help with conditions such …

Join us and practice Nei Qigong (Internal Qigong).  With a  blend of gentle movements and relaxed meditation, this ancient practice is very effective for helping both the body and mind.  Unlike gym classes or jogging where people merely spend “fuel”, the ancient arts like Qigong and Yoga are so well-balanced that you can generate Qi, or life-force energy, and retain a surplus of this energy after the exercise is finished (more than you began with!) This helps people remain in superior health.  C …

Meet other people who are interested in reiki, energy healing, integrative wellness, holistic healing, yoga, aromatherapy and spirituality. The Princeton Reiki & Holistic Healing group is organized by Susan Martinez, Founder of Healing Lotus Yoga & Reiki. Susan is a Reiki Master Teacher, Certified Yoga Instructor and a Spiritual Counselor. She began the group in order to strengthen the Reiki communiy in the Princeton area and to give an opportuity to her students as well as other practitioners t …

My name is Jamie Levin and I have been enjoying Soul and Spirit Dancing for many years now. I am an active member of Gabrielle Roth’s 5 Rhythms in Manhattan, and I recently studied with Toni Bergin, creator of JourneyDance™ at Kripalu, where I obtained my license to teach JourneyDance. I would love to bring this form of self expression and art to our area as I live and feel its benefits on a daily basis. I also have seen and experienced what it can do for other individuals both physically, emot …

The word “AVWOON” is Aramaic for “THE SOURCE” or “THE TRUTH” The reason why most of us do not get what we want is because we are disconnected from “The Source”. This Source can mean different things for different individuals. For some it is God, for others it is the inherent power within them – their life force and for others it could be the self-confidence that they have never been able to tap. Avwoon guides you and helps you to Connect to that Source Power which will Change your Life Dramati …

Dr Oz says about Qigong If you want to be healthy and live to 100, do Qigong. It will improve your golf swing and love life. It will help to lower blood pressure, relieve anxiety and to lower weight. Qigong (Chi Gung) is a holistic system of self–healing exercise and meditation. Its movements are designed to reduce stress and increase energy. It’s appropriate for all ages and virtually all athletic/medical conditions. Qigong (Chi Gung) is both safe and simple to learn. It can be practiced a …

Hare Krsna everyone Dandavat Pranam All Glories to Srila Prabhupada Let get this going!!! Weekly Bhakti Yoga meets, lets get together and chant the holy names of Sri Krsna, eat prasadam and discuss topics envolving the science of devotional service. Let us see where this goes maybe weekly harinama, book and prasadam distribution also! All for the pleasure of Srila Prabhupada, Lord Caitanya and Sri Krsna. Purport to Hare Krishna Mahamantra This transcendental vibration established by the chantin …

Please join us on the 1st Sunday of every month for free workshop on introduction of Divine knowledge- which is the process of opening one's third eye/agya chakra, allowing an immediate & direct perception of divine light from within and allowing one to meditate upon the light, the source of which is within and that helps one in settling the mind. In ancient texts this knowledge is referred as Raj Vidya (Highest knowledge) and today the ancient yogic technique of meditation is taught free of cos …

Please join us for free workshop on introduction of Divine knowledge- which is the process of opening one's third eye/agya chakra, allowing an immediate & direct perception of divine light from within and allowing one to meditate upon the light, the source of which is within and that helps one in settling the mind. In ancient texts this knowledge is referred as Raj Vidya (Highest knowledge) and today the ancient yogic technique of meditation is taught FREE OF COST. Benefit of spiritual meditatio …

Hi! I'm Chitra Jessica Sunshine, certified yoga and meditation teacher.  This group is designed to bring yogis and yoginis together for community hikes and Hatha Yoga. We will travel to beautiful hiking spots in Northern NJ to share good times and laughter. We will learn beginner Hatha Yoga and discuss ways to still and calm the mind. Join us if you are interested in having new experiences in nature or if you are looking for a spiritual community of your peers.  Also, stay posted for Studio Clas …

This meetup group Participants will be guided in physical Yoga, Yogic breathing exercises or called Pranayama (breath exercises) free of charge along with meditations which are holistic self healing tools that regulate the nervous system. We all must have heard of meditation, but meditation does not starts without a target to focus upon, and therefore the great yogis of India and Himalayas use to open the third eye or agya chakras of the practitioners for them to see the light within them and be …

If you want to live a more fulfilled life, first you will want to know your potential, who you really are. Meditation is the route to that knowing. It is the methodology of the science of awareness. Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our bodymind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions. Osho Active Meditations have been scientifically designed …

About Divine Heart Center You can learn to self-heal and self-realize by getting initiated into the powerful non-denominational practice of integrated Reiki Raja Yoga offered by the Divine Heart Center. This spiritual practice combines the paths of self-effort and faith in God to:- +Attune you to the higher powers of unconditional Grace and unlimited Willpower +Heal your personal energy, the energy required for your personal well being +Heal your social energy, the energy of “others” who you …

Meditation, Yoga, Unique Breathing Exercises and Practical Wisdom for Daily Living Benefits of techniques include: * Eliminate stress! * Sleep better and smile more! * Handle negative emotions like anger, fear, depression! * Increase focus and concentration! * Increase energy! * Improve overall well-being! * Take-home techniques for greater peace of mind and well-being Come home to "Art of Living", which is dedicated to empowering the individual to live life to it's fullest potential through Med …

Yoga for any man of any level of flexibility or experience. Beginners to advanced welcome. Led by certified yoga teacher, Steven Russell. Contact me for more information: steven@stevenarussell.com Some classes are clothed, some nude, some for gay men, some for all men. We explore asana (postures), breathing, chanting, focus of attention, and relaxation.

Come and enjoy the combined healing powers of yoga and nature in a fun and accepting group setting! Experience yoga the way it was meant to be...Outside! Restore, connect and energize yourself and your practice. All ages and levels are welcome. We start our outings with a centering meditation and then begin our hike, which includes stops along the way to do yoga. We then end with a guided meditation and relaxation. Come as you are, wear clothes and shoes you can hike and do yoga in, and bring an …

Welcome to the "Art of Living" South Jersey Meditates Group ! We are a non-profit organization dedicated to empowering individuals to live life to it's fullest potential. This group is open to ALL people of all faiths and backgrounds interested in exploring the various options for a peaceful, happy, and healthy life. The vast majority of our workshops and courses are organized by volunteers who are interested in sharing the approach and the benefits this non-profit has to offer in the realm of s …

The purpose of this group is to create an informal setting to discuss, share and learn about mediation and its relevance in our lives today. We engage in a wide range of topics like role of meditation in our life and community, balancing our life from within, creating a harmonious peaceful community. We organize free meet-ups, workshops and training sessions for members of the community. Most of our venues are local cafes, libraries and universities. Natural Path Meditation (also known as Sahaj …

All across the globe, people are seeking new sources of energy, yet within each of us lies the most transformative energy of all. It’s called Inner Energy or the Kundalini. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself emotionally, physically, and spiritually. If you're having trouble juggling the challenges in your life, Sahaja Meditation can help you manage stress, master your emotions …

This is a group for anyone interested in exploring their yoga practice while meeting other like-minded folks for yoga classes, workshops, and other social activities. Anyone with an interest in yoga regardless of skill level is welcome to join the group. I started this group to deepen the connection I have with some really awesome fellow yogis and hopefully find some new ones to share this journey of self-exploration with me. I look forward to meeting you and "OM"ing together soon. Namaste!

livebig 365 offers inspiration, rejuvenation, serenity and fun to individuals of all ages. We invite you to open up to your own Bliss. We are here to serve you wholeheartedly and completely. We are a community of Certified and Licensed Wellness Professionals centrally located on the Green in historic Morristown New Jersey. Our mission is to welcome and empower you to embrace your most authentic self through a variety of health and wellness modalities, so that you may become the best expression …

Hello YogaBees, :), Welcome. Read this with a nice bright smile. We are gonna have fun doing Yoga. We practice complete Yoga, and that means all 8 Limbs of Yoga to include Breathing, Warm-Up Stretches, Postures, Relaxation, Focus, Meditation, Transcendence, along with Powerful transformative Knowledge. The Sri Sri Yoga is simple yet powerful. In its simplicity is beauty and experience of fulfillment. Diligent, honest and regular practice of Sri Sri Yoga, any Yoga for that matter, restores Li …

Welcome to the NJ Art of Living Meditation Group! We are dedicated to empowering the individual to live life to it's fullest potential through the Mind, Meditation, Yoga, Spiritual Wisdom and unique Breathing Exercises. This group is open to ALL people interested in exploring the various options in NJ to find a peaceful, happy, and healthy life. Learn these powerful techniques from the certified members of the Art of Living foundation, the largest volunteer based organization active in over 152 …

We offer Tai Chi, meditation, and Yoga classes in Princeton, NJ and surrounding areas. A core part of our practice is the Taoist philosophy of Wuwei – usually translated as “not-doing” or “not-doing doing”. We interpret Wuwei to mean that by not interfering with our own action, the most optimal action can be achieved. So although we are externally practicing some form of Tai Chi, meditation, Yoga, etc., the real practice is letting go of our own blockages and interferences. We strongly emphasize …

This is a group for anyone who is interested in yoga, wine tastings, live music, the outdoors.... I started this group because I want to meet others who are interested in getting out and doing yoga in different places (like vineyards or parks). I think if we collaborate we can come up with some great New Jersey areas to practice yoga together.