Come dance your way fit with us in our beautiful newly renovated  900sq ft. dance studio located in downtown Cranford, near Westfield, Elizabeth, Roselle and Plainfield, NJ.  Ample parking available  in rear of building. We are located in the lower level. Bus and train station one block walking distance. Back to Basics Beginner Belly dance technique  and Combo classes. Come  explore the mystery of Belly dance. Which muscles to contract to create the isolation's we adore. Each week we focus on a …

Join us and practice Nei Qigong (Internal Qigong).  With a  blend of gentle movements and relaxed meditation, this ancient practice is very effective for helping both the body and mind.  Unlike gym classes or jogging where people merely spend “fuel”, the ancient arts like Qigong and Yoga are so well-balanced that you can generate Qi, or life-force energy, and retain a surplus of this energy after the exercise is finished (more than you began with!) This helps people remain in superior health.  C …

Zumba® Classes at Sharon Fit Belly Dance & Group Fitness Studio. Come join the fun  high energy Zumba® classes for a hot aerobic  dance workout. Love to dance, try our Back to Basics Belly Dance classes. Learn which muscles to contract to create beautiful isolation's, then learn to layer and layer. At Sharon Fit we offer Zumba®, Belly Dance, Pilates, Yoga, hoop Fit and more all at one studio. Come try a class today. We look forward to meeting you. Sharon

My name is Jamie Levin and I have been enjoying Soul and Spirit Dancing for many years now. I am an active member of Gabrielle Roth’s 5 Rhythms in Manhattan, and I recently studied with Toni Bergin, creator of JourneyDance™ at Kripalu, where I obtained my license to teach JourneyDance. I would love to bring this form of self expression and art to our area as I live and feel its benefits on a daily basis. I also have seen and experienced what it can do for other individuals both physically, emot …

The word “AVWOON” is Aramaic for “THE SOURCE” or “THE TRUTH” The reason why most of us do not get what we want is because we are disconnected from “The Source”. This Source can mean different things for different individuals. For some it is God, for others it is the inherent power within them – their life force and for others it could be the self-confidence that they have never been able to tap. Avwoon guides you and helps you to Connect to that Source Power which will Change your Life Dramati …

We share, heal, and learn from each other with Reiki Summit.  This group is for everyone who wants to find true health care instead of often dangerous drugs and "disease care". This community is also for those who wish to continue practicing Reiki and living the "way of the compassionate heart". We believe that Reiki sharing should be lighthearted and non-religious. Contact: www.meetup.com/Reiki-Summit/members/18021431/ (ADAM) Services offered through Reiki Summit -Raindrop technique with Ada …

Please join us on the 1st Sunday of every month for free workshop on introduction of Divine knowledge- which is the process of opening one's third eye/agya chakra, allowing an immediate & direct perception of divine light from within and allowing one to meditate upon the light, the source of which is within and that helps one in settling the mind. In ancient texts this knowledge is referred as Raj Vidya (Highest knowledge) and today the ancient yogic technique of meditation is taught free of cos …

Please join us for free workshop on introduction of Divine knowledge- which is the process of opening one's third eye/agya chakra, allowing an immediate & direct perception of divine light from within and allowing one to meditate upon the light, the source of which is within and that helps one in settling the mind. In ancient texts this knowledge is referred as Raj Vidya (Highest knowledge) and today the ancient yogic technique of meditation is taught FREE OF COST. Benefit of spiritual meditatio …

Eiriu Eolas ("growth of knowledge" in Gaelic) is the modern revival of ancient breathing and meditation techniques that grew out of research on the history of science and religion. The techniques taught in Eiriu Eolas also have a basis in biological psychology. Its practice is designed to stimulate the body's natural stress reduction system to help you relax and live a more rejuvenating physical and emotional life. On a spiritual level, the tools are designed to help you connect to your 'higher …

This meetup group Participants will be guided in physical Yoga, Yogic breathing exercises or called Pranayama (breath exercises) free of charge along with meditations which are holistic self healing tools that regulate the nervous system. We all must have heard of meditation, but meditation does not starts without a target to focus upon, and therefore the great yogis of India and Himalayas use to open the third eye or agya chakras of the practitioners for them to see the light within them and be …

Founded by Dean and Maggy Sluyter, our Natural Meditation sangha is devoted to nondual, contemplative approaches of Buddhist and Advaita teachings. We focus on directly experiencing the awareness and peace always present – even in the midst of seeming chaos and uncontrolled thoughts. Our intention is to take the fruits of this direct experience “off the meditation cushion” and into our everyday lives. New Jersey towns served by Natural Meditation of NJ include Roselle Park, Scotch Plains, Cranfo …

If you want to live a more fulfilled life, first you will want to know your potential, who you really are. Meditation is the route to that knowing. It is the methodology of the science of awareness. Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our bodymind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions. Osho Active Meditations have been scientifically designed …

A group for women who are looking to build  a sisterhood of support and connection. We will address issues of relationship, self-care, boundaries, stress management, and create a supportive community with which to share and learn from each other (and make new friends) We will: Come together to talk, share ideas, learn more about each other, get to know one another, and offer our support to each other. Hear from others who have transformed their life in some way. Discuss topics related to sp …

Meet other people interested in Zen Meditation. Zen is not a path of faith, nor opposed to any faith--just sitting in silence with others and watching the breath. Our initial goal is to learn to live in the moment by experiencing a deepening of our concentration over time. Any person who would like to experience the beauty, peace and connectedness of just sitting in silence with other people is encouraged to come and sit with us. No need to RSVP to Meetup.  Once you know where we are, all you ha …

This is a group for women only in their 50's interested in making good friends: movies, theater, dinner, walks, wine tastings, yoga, spa days, game nights, or just hanging out. I started this group to meet other interesting women. Looking forward to exploring the friendships with everybody.

The purpose of this group is to create an informal setting to discuss, share and learn about mediation and its relevance in our lives today. We engage in a wide range of topics like role of meditation in our life and community, balancing our life from within, creating a harmonious peaceful community. We organize free meet-ups, workshops and training sessions for members of the community. Most of our venues are local cafes, libraries and universities. Natural Path Meditation (also known as Sahaj …

Hello YogaBees, :), Welcome. Read this with a nice bright smile. We are gonna have fun doing Yoga. We practice complete Yoga, and that means all 8 Limbs of Yoga to include Breathing, Warm-Up Stretches, Postures, Relaxation, Focus, Meditation, Transcendence, along with Powerful transformative Knowledge. The Sri Sri Yoga is simple yet powerful. In its simplicity is beauty and experience of fulfillment. Diligent, honest and regular practice of Sri Sri Yoga, any Yoga for that matter, restores Li …

Welcome to the NJ Art of Living Meditation Group! We are dedicated to empowering the individual to live life to it's fullest potential through the Mind, Meditation, Yoga, Spiritual Wisdom and unique Breathing Exercises. This group is open to ALL people interested in exploring the various options in NJ to find a peaceful, happy, and healthy life. Learn these powerful techniques from the certified members of the Art of Living foundation, the largest volunteer based organization active in over 152 …

Let's get together to meditate for inner happiness. This group is for anyone who want to relax and reduce stress from hard work or study. We'll meet once or twice a week to meditate together for one hour.