Were a Yoga Co-op based at the Jersey Shore, practicing Ashtanga Yoga in the tradition of Sri K. Pattabhi Jois. This method of Yoga involves synchronizing the breath with progressive series of postures — a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind. Yoga is an ancient practice that originated within the wisdom traditions of India. The methods of yoga have s …

Welcome to LivingPowerfully Community! There has been a lot happening recently outside of the group as all organizers have been traveling for more intense trainings in practicums, workshops, and out of country seminars and it's time to bring it together, offer as much support and empowerment as we can with each other, and share in the enjoyment of life, creating the best we're able, together! There are a variety of choices we have to start some weekly / bi-weekly / or monthly meetups and I want …

VINYASA YOGA focuses on the coordination of breath & movement. Postures and breathing techniques are used to induce relaxation and improve physical strength. Yoga can improve flexibility and endurance, build up core strength and lubricate joints, massage internal organs as well as detoxify and help clear the mind and keep ourselves positive and focused. Nicole DiBenedetto focuses on an array of different types of classes and levels in the yoga practice, specializing in Prenatal and Postnatal Yo …

Michelle Timek Yoga is based out of Jersey City, NJ. We offer group, private and semi-private yoga classes in Vinyasa, Prenatal and Postnatal yoga with influences of Power, Restorative and Kundalini yogas. Join us for FREE Waterfront Yoga @ 9am, Owen Grundy Pier Exchange Place — Summer Saturdays! Visit www.michelletimekyoga.com for more details.

Come join me in classes and workshops, OR feel free to email message me for a complimentary strategy session! I'd like to organize once a month gatherings in City Hall park to discuss these practices and network with other teachers, activists, and healers. How can we support each others' visions and dreams, and raise group consciousness? Let's explore the possibilities... *Are you seeking to be happy, healthy, and FREE? *Do you want to strengthen your intuition and find greater flow and ease? * …

Beginner Yoga for EVERYBODY! Come join us for an outdoor class with fun and safe alignment instruction! If you are intimidated and/or too shy to sign in at a studio but curious about Yoga, then this is for you. Come try and experience it for yourself and donate as you wish. Some mats will be available on a first come first served basis but bringing your own mat is recommended if you have access to one. Hope to see you under the Memorial Arch!

Health and Happiness is your birthright! So, Let's start from the beginning, shall we?! Let's get together for some life changing, energy stimulating, mind centering and soul awakening KUNDALINI YOGA and MEDITATION! Kundalini Yoga has no beginning and no end, so what do I mean beginning Kundalini Yoga?? Kundalini Yoga is a Yoga of Awareness, so in this group we will approach yoga with a new and fresh look at Kundalini Yoga practice. Whether you are a new or seasoned practitioner, come and joins …

Hello everyone! This group was started to promote yoga as a solution to achieve holistic well-being. According to the National Center for Health Statistics and the National Center for Complementary and Alternative Medicine (NCCAM), yoga may have the power to offer the following laundry list of health benefits. Improve mood and sense of well-being Counteract stress Reduce heart rate and blood pressure Increase lung capacity Improve muscle relaxation and body composition Help with conditions such …

Gathering in a small class to enjoy a Yoga practice that you can do. We will use chairs, blocks , blankets or any prop we need to make each pose comfortable and beneficial for YOU. You don't have to knock yourself out to get the benefits of a Yoga practice.

WALK TALK YOGA PRENATAL WALKING & YOGA GROUP IN BROOKLYN | PROSPECT PARK Join prenatal yoga instructor Sofia and birth doula Kyra for a weekly walk through Prospect Park with a thirty minutes prenatal yoga class at the end of the walk. The walking moms meet at 9:00AM at the entrance of the Brooklyn Public Library. We will start our walk at 9:15AM, which will take around 45 minutes, followed by a 30 minutes prenatal yoga session. This is a great way to start the day, bring new mommies together, s …

The inspiration of sharing the gift of yoga became a reality when the owners of Calgo Gardens created a beautiful space in which to practice yoga and offered this beautiful space to Katie and Dee, who together created The Yoga Loft. The Yoga Loft is open all year long offering all levels of classes and workshops. The Yoga Loft's mission is to provide yoga classes to all age groups being taught by compassionate, caring teachers in a safe and friendly environment which encourages each student to d …

Pop Up Yoga NYC takes yoga out of the studio and into urban spaces. We hold classes anywhere from gyms, parks, libraries, coffee shops, stores, juvenile detention centers, and anywhere else yoga is needed. Classes are open level, donation based or free, and are accompanied by live DJs or musicians. We also partner with awesome local businesses and food vendors to make yoga fun and accessible for urban dwellers. Check out our website to learn more about upcoming events at www.popupyoga-nyc.com.

Hello YogaBees, :), Welcome. Read this with a nice bright smile. We are gonna have fun doing Yoga. We practice complete Yoga, and that means all 8 Limbs of Yoga to include Breathing, Warm-Up Stretches, Postures, Relaxation, Focus, Meditation, Transcendence, along with Powerful transformative Knowledge. The Sri Sri Yoga is simple yet powerful. In its simplicity is beauty and experience of fulfillment. Diligent, honest and regular practice of Sri Sri Yoga, any Yoga for that matter, restores Li …

Yoga has become very popular. But, what is popular is not necessarily yoga. The purpose of these meetings is to take our yoga, off the mat, and into our daily life.  Using various experiential techniques from the self-discovery programs at Kripalu Center, together we will explore a myriad of topics all pertaining to living your yoga. If you have a hatha yoga practice, these meetups will help you to bring a greater awareness of your body/mind/spirit to the mat.  If you do not have a hatha yoga pr …

This group is for people who are interested in Yoga & Meditation. The group is open for all levels including people who just have a curiosity to check and have never tried Yoga or Meditation before. Main motivation is to see people benefiting from simple, natural and scientifically proven effective holistic techniques. Yoga and Meditation can make huge profound difference in your life for the better and more fulfilling. Some of the key objectives of the group are: 1. Regular meeting other local …

Yoga training by professional trainers

Create space in your schedule for YOU! Come and experience a supported yoga practice followed by breathing exercises that will quiet your mind (yes, even in NYC!) and conclude with a deep relaxation and meditation. If you're new to yoga and are intimidated to walk into a studio where everyone is in a headstand, then this is a great place to start! I have been there and just know, you have to start somewhere, so join me in a class where it's not just about twisting yourself into a pretzel! Throug …

Yoga for any man of any level of flexibility or experience. Beginners to advanced welcome. Led by certified yoga teacher, Steven Russell. Contact me for more information: steven@stevenarussell.com Some classes are clothed, some nude, some for gay men, some for all men. We explore asana (postures), breathing, chanting, focus of attention, and relaxation.

Hi! I'm Chitra Jessica Sunshine, certified yoga and meditation teacher.  This group is designed to bring yogis and yoginis together for community hikes and Hatha Yoga. We will travel to beautiful hiking spots in Northern NJ to share good times and laughter. We will learn beginner Hatha Yoga and discuss ways to still and calm the mind. Join us if you are interested in having new experiences in nature or if you are looking for a spiritual community of your peers.  Also, stay posted for Studio Clas …

We offer Tai Chi, meditation, and Yoga classes in Princeton, NJ and surrounding areas. A core part of our practice is the Taoist philosophy of Wuwei – usually translated as “not-doing” or “not-doing doing”. We interpret Wuwei to mean that by not interfering with our own action, the most optimal action can be achieved. So although we are externally practicing some form of Tai Chi, meditation, Yoga, etc., the real practice is letting go of our own blockages and interferences. We strongly emphasize …

How many times do you laugh a day? Most adults who laugh a lot laugh about 10-13 times a day compared to kids who laugh about 500 times a day. Also, 98% of kids are considered to be creative while only 2% of adults are considered creative. What's the correlation? I'd say laughing! Laughter Yoga JC is about laughing for stress relief, for creating positivity, and for deep breathing exercising! I especially think it's a great way to clear our minds to be more innovative and creative in our every …

New Jersey Yoga and Meditation group welcomes those who practice and/or want to learn more about Yoga, Meditation & Breathing techniques to reduce stress and enhance the quality of life. We offer FREE introductory sessions and workshops, for a charge, that teach Yoga, Meditation & Breathing techniques to reduce stress, detoxify the body, bring clarity of mind, emotional stability and nurture the spirit. We offer programs through the Art of Living Foundation. The Art of Living Foundation offers …

We meet on the third Thursday of every month at a vegetarian (or veg-friendly restaurant) and discuss: 1) Yoga 2) Vegetarianism Discussion topics include local yoga schools/teachers, or vegetarian resources. We swap recipes, and trade tips. You don't have to be a vegetarian, or practice yoga. Just be interested.

Kundalini Yoga & meditation - As taught by Yogi Bhajan, is a unique and ancient blend of pranayama, mantra, meditation and asana which guides the student to move through energetic and emotional blocks towards a space of inner-peace and feeling of blissful connection. Kirsten's class is spiritual, enjoyable, meditative and perfect for any level of ones individual practice, especially beginners! She is KRI certified and is always evolving her practice through her day to day life experiences.

This is a group for anyone interested in exploring their yoga practice while meeting other like-minded folks for yoga classes, workshops, and other social activities. Anyone with an interest in yoga regardless of skill level is welcome to join the group. I started this group to deepen the connection I have with some really awesome fellow yogis and hopefully find some new ones to share this journey of self-exploration with me. I look forward to meeting you and "OM"ing together soon. Namaste!

Bringing yoga out of the studio, not just physically but the principles as well. Various outdoor yoga locations, occasional musical guests, yoga hikes, vegan potlucks and other outdoor yogic playing. Nature will be the main setting but there may be some "urban" settings as well. A vinyasa-based asana session with storytelling and jokes and practical spiritualism will be thrown into the pot. Various workshops will also be offered.

A little mid-week yoga to help keep us focused & flexible for the work day. This is a private Meetup ONLY for yogi's in our office.

About Divine Heart Center You can learn to self-heal and self-realize by getting initiated into the powerful non-denominational practice of integrated Reiki Raja Yoga offered by the Divine Heart Center. This spiritual practice combines the paths of self-effort and faith in God to:- +Attune you to the higher powers of unconditional Grace and unlimited Willpower +Heal your personal energy, the energy required for your personal well being +Heal your social energy, the energy of “others” who you …