Hello everyone! This group was started to promote yoga as a solution to achieve holistic well-being. According to the National Center for Health Statistics and the National Center for Complementary and Alternative Medicine (NCCAM), yoga may have the power to offer the following laundry list of health benefits. Improve mood and sense of well-being Counteract stress Reduce heart rate and blood pressure Increase lung capacity Improve muscle relaxation and body composition Help with conditions such …

Gathering in a small class to enjoy a Yoga practice that you can do. We will use chairs, blocks , blankets or any prop we need to make each pose comfortable and beneficial for YOU. You don't have to knock yourself out to get the benefits of a Yoga practice.

Hello YogaBees, :), Welcome. Read this with a nice bright smile. We are gonna have fun doing Yoga. We practice complete Yoga, and that means all 8 Limbs of Yoga to include Breathing, Warm-Up Stretches, Postures, Relaxation, Focus, Meditation, Transcendence, along with Powerful transformative Knowledge. The Sri Sri Yoga is simple yet powerful. In its simplicity is beauty and experience of fulfillment. Diligent, honest and regular practice of Sri Sri Yoga, any Yoga for that matter, restores Li …

This group is for people who are interested in Yoga & Meditation. The group is open for all levels including people who just have a curiosity to check and have never tried Yoga or Meditation before. Main motivation is to see people benefiting from simple, natural and scientifically proven effective holistic techniques. Yoga and Meditation can make huge profound difference in your life for the better and more fulfilling. Some of the key objectives of the group are: 1. Regular meeting other local …

Welcome to Yoga Unwind! We meet regularly to perfect our Yoga skills, meet new friends, and enjoy some wine. We enjoy meeting connaisseurs of both Yoga (an ancient practice of mind and body enhancement meaning "Union") and connaisseurs of wine.

If you are looking to explore Yoga and/or Meditation... If you are looking to make Yoga and/or Meditation a part of your daily life... If you already practice Yoga and/or Meditation and looking for like minded people... If you just want a break from all the stress in your life... If you want to learn something new... Or you want to learn how to reduce stress and increase wellness through a holistic, life supporting way... You have come to the right place! Join us for our next meet up! Learn simp …

Join and find out about new classes at our studio in Bloomfield, New Jersey. Our goal is to offer yoga classes for all levels, at $10 per class so that the experience doesn't put such a dent in your wallet and so that anyone can benefit from yoga. Instructor Julie Giordano, RN RYT200 was trained in Mysore, India.

Yoga for any man of any level of flexibility or experience. Beginners to advanced welcome. Led by certified yoga teacher, Steven Russell. Contact me for more information: steven@stevenarussell.com Some classes are clothed, some nude, some for gay men, some for all men. We explore asana (postures), breathing, chanting, focus of attention, and relaxation.

Hi! I'm Chitra Jessica Sunshine, certified yoga and meditation teacher.  This group is designed to bring yogis and yoginis together for community hikes and Hatha Yoga. We will travel to beautiful hiking spots in Northern NJ to share good times and laughter. We will learn beginner Hatha Yoga and discuss ways to still and calm the mind. Join us if you are interested in having new experiences in nature or if you are looking for a spiritual community of your peers.  Also, stay posted for Studio Clas …

We offer Tai Chi, meditation, and Yoga classes in Princeton, NJ and surrounding areas. A core part of our practice is the Taoist philosophy of Wuwei – usually translated as “not-doing” or “not-doing doing”. We interpret Wuwei to mean that by not interfering with our own action, the most optimal action can be achieved. So although we are externally practicing some form of Tai Chi, meditation, Yoga, etc., the real practice is letting go of our own blockages and interferences. We strongly emphasize …

This is a group for anyone who is interested in yoga, wine tastings, live music, the outdoors.... I started this group because I want to meet others who are interested in getting out and doing yoga in different places (like vineyards or parks). I think if we collaborate we can come up with some great New Jersey areas to practice yoga together.

We're getting together for parent and toddler yoga--and general fun--for children roughly ages one to three. I am a trained yoga instructor, but hosting/leading parent and toddler classes is new for me, so don't expect anything too perfected or professional, just a warm, welcoming, and enthusiastic environment. Anyone with yoga experience and everyone with yoga teacher training is encouraged to pitch in and help lead! This is a social activity; there is no charge and currently, I'm hosting at my …

New Jersey Yoga and Meditation group welcomes those who practice and/or want to learn more about Yoga, Meditation & Breathing techniques to reduce stress and enhance the quality of life. We offer FREE introductory sessions and workshops, for a charge, that teach Yoga, Meditation & Breathing techniques to reduce stress, detoxify the body, bring clarity of mind, emotional stability and nurture the spirit. We offer programs through the Art of Living Foundation. The Art of Living Foundation offers …

This is a group for anyone interested in exploring their yoga practice while meeting other like-minded folks for yoga classes, workshops, and other social activities. Anyone with an interest in yoga regardless of skill level is welcome to join the group. I started this group to deepen the connection I have with some really awesome fellow yogis and hopefully find some new ones to share this journey of self-exploration with me. I look forward to meeting you and "OM"ing together soon. Namaste!

This group is dedicated to those seeking connection and support relating to holistic lifestyle through Yoga, Reiki and Holistic Nutrition.

Bringing yoga to the greater community.

About Divine Heart Center You can learn to self-heal and self-realize by getting initiated into the powerful non-denominational practice of integrated Reiki Raja Yoga offered by the Divine Heart Center. This spiritual practice combines the paths of self-effort and faith in God to:- +Attune you to the higher powers of unconditional Grace and unlimited Willpower +Heal your personal energy, the energy required for your personal well being +Heal your social energy, the energy of “others” who you …

livebig 365 offers inspiration, rejuvenation, serenity and fun to individuals of all ages. We invite you to open up to your own Bliss. We are here to serve you wholeheartedly and completely. We are a community of Certified and Licensed Wellness Professionals centrally located on the Green in historic Morristown New Jersey. Our mission is to welcome and empower you to embrace your most authentic self through a variety of health and wellness modalities, so that you may become the best expression …

http://bethannandtara.com BETH ANN SCHROEDER, Advanced Yoga Teacher, is a professionally trained classical singer, who has re-discovered her voice through the practice of devotional music and chanting after a 10 year departure from performing. In 2005, she began studying yoga and mantra recitation with her teacher, Raji Thron, and the healing affects of chanting changed her life and the way she would use her voice going forward. For the past 5 years, Beth Ann has been studying all forms of mantr …

Our Group is here to meet like minded people interested in Spirituality /Yoga / Meditation, Reiki, Kunlun Nei Gung™/ Qi gong/ Zen.. Lets meet weekly and do Qi Gong, Yoga and meditate. We have a regular meetups every Saturday at Fords NJ. Every other week Meetup Saturdays at 10:30-12:30AM I am making few changes: Our new group will be called SELF TRANSFORMATION. Many of us including me having challenges in our lives, we have aspirations and practices we want to do, goals we want to achieve.  BUT …

Do you want to learn more about Bhakti Yoga, the yoga of devotion? Do you want to deepen your spiritual practice and meet new friends on the path of the heart? Do you want to learn about kirtan, chanting and singing, while stretching your vocal chords and opening yourself to bliss? Then come join us at the ... The Montclair Bhakti Club! Where: *The Well Being Center at 100 Valley Road, Back Building(with free parking!), Montclair, NJ 07042 What to Expect: *Open Discussion about Bhakti Yoga …

Meet other people who are interested in reiki, energy healing, integrative wellness, holistic healing, yoga, aromatherapy and spirituality. The Princeton Reiki & Holistic Healing group is organized by Susan Martinez, Founder of Healing Lotus Yoga & Reiki. Susan is a Reiki Master Teacher, Certified Yoga Instructor and a Spiritual Counselor. She began the group in order to strengthen the Reiki communiy in the Princeton area and to give an opportuity to her students as well as other practitioners t …

Please join us on the 1st Sunday of every month for free workshop on introduction of Divine knowledge- which is the process of opening one's third eye/agya chakra, allowing an immediate & direct perception of divine light from within and allowing one to meditate upon the light, the source of which is within and that helps one in settling the mind. In ancient texts this knowledge is referred as Raj Vidya (Highest knowledge) and today the ancient yogic technique of meditation is taught free of cos …

Welcome to the NJ Art of Living Meditation Group! We are dedicated to empowering the individual to live life to it's fullest potential through the Mind, Meditation, Yoga, Spiritual Wisdom and unique Breathing Exercises. This group is open to ALL people interested in exploring the various options in NJ to find a peaceful, happy, and healthy life. Learn these powerful techniques from the certified members of the Art of Living foundation, the largest volunteer based organization active in over 152 …

Meditation, Yoga, Unique Breathing Exercises and Practical Wisdom for Daily Living Benefits of techniques include: * Eliminate stress! * Sleep better and smile more! * Handle negative emotions like anger, fear, depression! * Increase focus and concentration! * Increase energy! * Improve overall well-being! * Take-home techniques for greater peace of mind and well-being Come home to "Art of Living", which is dedicated to empowering the individual to live life to it's fullest potential through Med …

Please join us for free workshop on introduction of Divine knowledge- which is the process of opening one's third eye/agya chakra, allowing an immediate & direct perception of divine light from within and allowing one to meditate upon the light, the source of which is within and that helps one in settling the mind. In ancient texts this knowledge is referred as Raj Vidya (Highest knowledge) and today the ancient yogic technique of meditation is taught FREE OF COST. Benefit of spiritual meditatio …

All across the globe, people are seeking new sources of energy, yet within each of us lies the most transformative energy of all. It’s called Inner Energy or the Kundalini. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself emotionally, physically, and spiritually. If you're having trouble juggling the challenges in your life, Sahaja Meditation can help you manage stress, master your emotions …

The Art of Living Foundation offers programs to uncover the strength, peace, and joy that lie at the core of every human being. By nurturing the spirit and compassion of every individual, the Foundation seeks to help build a global society that is free of stress, violence, and misery - and full of service, wisdom, and celebration. What you will learn through the Art of Living course: * Practices that heal and harmonize the body, mind, and spirit * Skills for handling negative emotions and situat …