VINYASA YOGA focuses on the coordination of breath & movement. Postures and breathing techniques are used to induce relaxation and improve physical strength. Yoga can improve flexibility and endurance, build up core strength and lubricate joints, massage internal organs as well as detoxify and help clear the mind and keep ourselves positive and focused. Nicole DiBenedetto focuses on an array of different types of classes and levels in the yoga practice, specializing in Prenatal and Postnatal Yo …

Stand Up Paddle-boarding (SUP) referred to as "hu hoe hee' nalu" where it originated in Polynesia mixes the traditionaPolynesian outrigger canoe paddling with surfing. The result of this wonderful combination is a water sport that is easy for anyone to do. It is grown to be a year-round-global-water-sport largely due to pioneers Laird Hamilton (HI), Dave Kalama (HI) and Brody Welte (CA). Stand Up Paddle-boarding is the latest fitness sensation and fastest growing water-sport across the globe. SU …

Gathering in a small class to enjoy a Yoga practice that you can do. We will use chairs, blocks , blankets or any prop we need to make each pose comfortable and beneficial for YOU. You don't have to knock yourself out to get the benefits of a Yoga practice.

The inspiration of sharing the gift of yoga became a reality when the owners of Calgo Gardens created a beautiful space in which to practice yoga and offered this beautiful space to Katie and Dee, who together created The Yoga Loft. The Yoga Loft is open all year long offering all levels of classes and workshops. The Yoga Loft's mission is to provide yoga classes to all age groups being taught by compassionate, caring teachers in a safe and friendly environment which encourages each student to d …

Hello YogaBees, :), Welcome. Read this with a nice bright smile. We are gonna have fun doing Yoga. We practice complete Yoga, and that means all 8 Limbs of Yoga to include Breathing, Warm-Up Stretches, Postures, Relaxation, Focus, Meditation, Transcendence, along with Powerful transformative Knowledge. The Sri Sri Yoga is simple yet powerful. In its simplicity is beauty and experience of fulfillment. Diligent, honest and regular practice of Sri Sri Yoga, any Yoga for that matter, restores Li …

Yoga has become very popular. But, what is popular is not necessarily yoga. The purpose of these meetings is to take our yoga, off the mat, and into our daily life.  Using various experiential techniques from the self-discovery programs at Kripalu Center, together we will explore a myriad of topics all pertaining to living your yoga. If you have a hatha yoga practice, these meetups will help you to bring a greater awareness of your body/mind/spirit to the mat.  If you do not have a hatha yoga pr …

This group is for people who are interested in Yoga & Meditation. The group is open for all levels including people who just have a curiosity to check and have never tried Yoga or Meditation before. Main motivation is to see people benefiting from simple, natural and scientifically proven effective holistic techniques. Yoga and Meditation can make huge profound difference in your life for the better and more fulfilling. Some of the key objectives of the group are: 1. Regular meeting other local …

All welcome to learn Gentle yoga with a well sesoned yoga instructor. Held every Tuesday night 730-830pm for only $3 EACH CLASS. Gentle Yoga is meant for everyone - yoga beginners and yoga veterans, athletes with a desire to improve flexibility, and anyone at any age or fitness level who wants to stretch, strengthen, and relax at a gentle pace. With a gentle approach, you will see positive results in strength, flexibility and mental attitude without causing strain, injury, or added stress to you …

Yoga training by professional trainers

Yoga for any man of any level of flexibility or experience. Beginners to advanced welcome. Led by certified yoga teacher, Steven Russell. Contact me for more information: steven@stevenarussell.com Some classes are clothed, some nude, some for gay men, some for all men. We explore asana (postures), breathing, chanting, focus of attention, and relaxation.

We meet on the third Thursday of every month at a vegetarian (or veg-friendly restaurant) and discuss: 1) Yoga 2) Vegetarianism Discussion topics include local yoga schools/teachers, or vegetarian resources. We swap recipes, and trade tips. You don't have to be a vegetarian, or practice yoga. Just be interested.

Kundalini Yoga & meditation - As taught by Yogi Bhajan, is a unique and ancient blend of pranayama, mantra, meditation and asana which guides the student to move through energetic and emotional blocks towards a space of inner-peace and feeling of blissful connection. Kirsten's class is spiritual, enjoyable, meditative and perfect for any level of ones individual practice, especially beginners! She is KRI certified and is always evolving her practice through her day to day life experiences.

Meet other local people who practice yoga. Take a free gentle yoga class by candlelight. We ask that everyone bring a non-perishable item for the local foodbank. www.centerforhealthandhealingnj.com for more information about the Center

Our Group is here to meet like minded people interested in Spirituality /Yoga / Meditation, Reiki, Kunlun Nei Gung™/ Qi gong/ Zen.. Lets meet weekly and do Qi Gong, Yoga and meditate. We have a regular meetups every Saturday at Fords NJ. Every other week Meetup Saturdays at 10:30-12:30AM I am making few changes: Our new group will be called SELF TRANSFORMATION. Many of us including me having challenges in our lives, we have aspirations and practices we want to do, goals we want to achieve.  BUT …

Single Yogi? Healthy minded? Tired of the bar seen? Looking to meet like minded people in a healthy environment? Well then, this group is for you. If you are not a Yogi, its okay, just have a passion for health, fitness or nutrition. You must be willing to at least try yoga.  I hope to have monthly meet ups with activities such as Yoga, walks, hiking, Healthy restaurants including vegetarian and vegan.

Hi! I'm Katie. I am a yoga instructor, a Reiki Master, and a tarot intuitive. I believe that by integrating healthy practices into our lives, we allow our true nature to be felt and expressed. In our meet ups, we will discuss ideas on yoga, meditation, magic, rituals, tarot, the Celtic Wheel of the Year, pranayama, and other mystical modalities. By consciously living life with respect for our individual rhythms and by acknowledging the rhythms of the earth, I believe we can achieve a state of ba …

Come meet with like-minded people who are seeking Peace, Health, Happiness, Healing, & Balance in their lives. In today’s world of high stress levels and fast paced lifestyles, we need tools to help de-stress, to help us grow, and to thrive so we can achieve that which we seek. The purpose the group is to provide a safe, supportive, and positive place where you can relax, heal, grow, connect, and rejuvenate while in community. Everyone is welcome. No experience is ever required. Be Well, Olympia

Once we get rolling this community will meet once a week to meditate, discuss Buddhist/Buddhist-like teachings, and provide mutual support in applying these practices to the specific challenges of early adulthood. The mission here is to push the meditation movement on Staten Island and provide a spiritual, down to earth community of like minded youth hell-bent on being the change they wish to see. The gathering is participatory and casual. Possible discussion topics include career, relationships …

Calling all mamas! This groups is designed to celebrate pregnancy and birth. In our gatherings we will meet up to discuss different pregnancy related topics, such as nutrition in pregnancy, prenatal yoga, breast feeding, and many others. This group is for pregnant women, new mothers, women desiring to be pregnant, mothers, sisters, midwives, nurses, doulas, and anyone looking for connection with the feminine. Our community offers a place for women to bond with each other and to create support ar …

The word “AVWOON” is Aramaic for “THE SOURCE” or “THE TRUTH” The reason why most of us do not get what we want is because we are disconnected from “The Source”. This Source can mean different things for different individuals. For some it is God, for others it is the inherent power within them – their life force and for others it could be the self-confidence that they have never been able to tap. Avwoon guides you and helps you to Connect to that Source Power which will Change your Life Dramati …

This meet up are for sexual assault survivors and allies to come together and discover their healing journey. This group will meet up for affordable activities in our neighborhood that will guid each member in their own healing journey- such as writing workshops, yoga, meditation, pottery, self defence classes or simply a walk in the park. There will be a book/discussion meeting for those to join too. Each of us has a right to discover our own healing process and belong in a safe community to he …

Kundalini Crystal Bowl Meditation is a group meditation using the crystalline frequencies of the Singing Crystal Bowls. We meet every Thursday night (7:15 PM) at Bella Buddha Yoga Studio, 921 Main Street, Belmar, NJ, led by Karen Chinery. This meditation offers chakra clearing and Kundalini rising with the precise sequential sounding of the bowls. Beginning with the root chakra, Karen sounds each bowl equally in the ascending order of each chakra to assist with the proper flow of energy. Because …

This program is designed to integrate new techniques which will permanently change how much energy you have; as well as create long lasting results in your lifestyle. In this program, you’ll learn… -Simple, easy and delicious meals to recharge your body -Recipe Revamp: enhance your recipe repertoire -Self-Care Tips for internal and external vibrant beauty -Energizing Movement and Exercises -Stress Reduction Tips

The purpose of this group is to create an informal setting to discuss, share and learn about mediation and its relevance in our lives today. We engage in a wide range of topics like role of meditation in our life and community, balancing our life from within, creating a harmonious peaceful community. We organize free meet-ups, workshops and training sessions for members of the community. Most of our venues are local cafes, libraries and universities. Natural Path Meditation (also known as Sahaj …

We welcome you to the Breath of Life Meditation Group! Join us to practice the universal and ancient art of meditation. Kaitlyn McCormick, an Ananda certified meditation instructor, will present you with a series of highly effective breathing techniques, meditative exercises, and guided visualizations to assist you in developing a meditative practice. All levels of experience are welcome!

This group is for anyone who wants to get out and do active events based around health, fitness and feeling good. We will do things like walking and talking, biking buddies, beginners yoga, yoga on the beach, hiking, etc. Most events will be easy to moderate fitness levels so that those who can't keep up with the other fitness groups but still want to get out and be active can find a place here that they fit in. Here's to staying fit and having fun! If you want to host an event too just let me k …

The Super Active Sporting Tristaters Meetup group is for anyone who shares a passion for outdoor and indoor activities year round. We are comprised of novices and experts, singles and couples, youngsters and those with some experience on their side. We are everything from serious althletes training for ironmans to novices excited for that first run down a snowy slope. We like to sweat, laugh, get muddy, and brag about where we are sore from trying that new activity or pushing yourself that extra …

This group has been created to bring girls/woman together who want to play recreational sports. From basketball, baseball, softball, and surfing there is no limited to what we can put together. While most social events involve drinking and eating, these meetings will at least start out with a good workout and then sure why not a celebration after. Spa trips, yoga and other pampering activities the relieve some of the daily stress we put our bodies through are also of the events we may organize. …