Hello everyone! This group was started to promote yoga as a solution to achieve holistic well-being. According to the National Center for Health Statistics and the National Center for Complementary and Alternative Medicine (NCCAM), yoga may have the power to offer the following laundry list of health benefits. Improve mood and sense of well-being Counteract stress Reduce heart rate and blood pressure Increase lung capacity Improve muscle relaxation and body composition Help with conditions such …

The inspiration of sharing the gift of yoga became a reality when the owners of Calgo Gardens created a beautiful space in which to practice yoga and offered this beautiful space to Katie and Dee, who together created The Yoga Loft. The Yoga Loft is open all year long offering all levels of classes and workshops. The Yoga Loft's mission is to provide yoga classes to all age groups being taught by compassionate, caring teachers in a safe and friendly environment which encourages each student to d …

Yoga has become very popular. But, what is popular is not necessarily yoga. The purpose of these meetings is to take our yoga, off the mat, and into our daily life.  Using various experiential techniques from the self-discovery programs at Kripalu Center, together we will explore a myriad of topics all pertaining to living your yoga. If you have a hatha yoga practice, these meetups will help you to bring a greater awareness of your body/mind/spirit to the mat.  If you do not have a hatha yoga pr …

Hello YogaBees, :), Welcome. Read this with a nice bright smile. We are gonna have fun doing Yoga. We practice complete Yoga, and that means all 8 Limbs of Yoga to include Breathing, Warm-Up Stretches, Postures, Relaxation, Focus, Meditation, Transcendence, along with Powerful transformative Knowledge. Sri Sri Yoga is simple yet powerful. In its simplicity is beauty and experience of fulfillment. Diligent, honest and regular practice of Sri Sri Yoga, any Yoga for that matter, restores Life, …

This group is for people who are interested in Yoga & Meditation. The group is open for all levels including people who just have a curiosity to check and have never tried Yoga or Meditation before. Main motivation is to see people benefiting from simple, natural and scientifically proven effective holistic techniques. Yoga and Meditation can make huge profound difference in your life for the better and more fulfilling. Some of the key objectives of the group are: 1. Regular meeting other local …

All welcome to learn Gentle yoga with a well sesoned yoga instructor. Held every Tuesday night 730-830pm for only $3 EACH CLASS. Gentle Yoga is meant for everyone - yoga beginners and yoga veterans, athletes with a desire to improve flexibility, and anyone at any age or fitness level who wants to stretch, strengthen, and relax at a gentle pace. With a gentle approach, you will see positive results in strength, flexibility and mental attitude without causing strain, injury, or added stress to you …

We offer Tai Chi, meditation, and Yoga classes in Princeton, NJ and surrounding areas. A core part of our practice is the Taoist philosophy of Wuwei – usually translated as “not-doing” or “not-doing doing”. We interpret Wuwei to mean that by not interfering with our own action, the most optimal action can be achieved. So although we are externally practicing some form of Tai Chi, meditation, Yoga, etc., the real practice is letting go of our own blockages and interferences. We strongly emphasize …

We're getting together for parent and toddler yoga--and general fun--for children roughly ages one to three. I am a trained yoga instructor, but hosting/leading parent and toddler classes is new for me, so don't expect anything too perfected or professional, just a warm, welcoming, and enthusiastic environment. Anyone with yoga experience and everyone with yoga teacher training is encouraged to pitch in and help lead! This is a social activity; there is no charge and currently, I'm hosting at my …

Yoga for any man of any level of flexibility or experience. Beginners to advanced welcome. Led by certified yoga teacher, Steven Russell. Contact me for more information: steven@stevenarussell.com Some classes are clothed, some nude, some for gay men, some for all men. We explore asana (postures), breathing, chanting, focus of attention, and relaxation.

This is a group for anyone interested in exploring their yoga practice while meeting other like-minded folks for yoga classes, workshops, and other social activities. Anyone with an interest in yoga regardless of skill level is welcome to join the group. I started this group to deepen the connection I have with some really awesome fellow yogis and hopefully find some new ones to share this journey of self-exploration with me. I look forward to meeting you and "OM"ing together soon. Namaste!

Kundalini Yoga & meditation - As taught by Yogi Bhajan, is a unique and ancient blend of pranayama, mantra, meditation and asana which guides the student to move through energetic and emotional blocks towards a space of inner-peace and feeling of blissful connection. Kirsten's class is spiritual, enjoyable, meditative and perfect for any level of ones individual practice, especially beginners! She is KRI certified and is always evolving her practice through her day to day life experiences.

We meet on the third Thursday of every month at a vegetarian (or veg-friendly restaurant) and discuss: 1) Yoga 2) Vegetarianism Discussion topics include local yoga schools/teachers, or vegetarian resources. We swap recipes, and trade tips. You don't have to be a vegetarian, or practice yoga. Just be interested.

Meet other local people who practice yoga. Take a free gentle yoga class by candlelight. We ask that everyone bring a non-perishable item for the local foodbank. www.centerforhealthandhealingnj.com for more information about the Center

This meetup is intended to bring people together in order to learn techniques to heal your life through yoga, meditation and good nutrition. A holistic approach to life will be taught and it begins with your intention to participate in your own healing. All are welcomed with open arms. Namaste

About Divine Heart Center You can learn to self-heal and self-realize by getting initiated into the powerful non-denominational practice of integrated Reiki Raja Yoga offered by the Divine Heart Center. This spiritual practice combines the paths of self-effort and faith in God to:- +Attune you to the higher powers of unconditional Grace and unlimited Willpower +Heal your personal energy, the energy required for your personal well being +Heal your social energy, the energy of “others” who you …

Single Yogi? Healthy minded? Tired of the bar seen? Looking to meet like minded people in a healthy environment? Well then, this group is for you. If you are not a Yogi, its okay, just have a passion for health, fitness or nutrition. You must be willing to at least try yoga.  I hope to have monthly meet ups with activities such as Yoga, walks, hiking, Healthy restaurants including vegetarian and vegan.

Hi! I'm Katie. I am a yoga instructor, a Reiki Master, and a tarot intuitive. I believe that by integrating healthy practices into our lives, we allow our true nature to be felt and expressed. In our meet ups, we will discuss ideas on yoga, meditation, magic, rituals, tarot, the Celtic Wheel of the Year, pranayama, and other mystical modalities. By consciously living life with respect for our individual rhythms and by acknowledging the rhythms of the earth, I believe we can achieve a state of ba …

Meet other people who are interested in reiki, energy healing, integrative wellness, holistic healing, yoga, aromatherapy and spirituality. The Princeton Reiki & Holistic Healing group is organized by Susan Martinez, Founder of Healing Lotus Yoga & Reiki. Susan is a Reiki Master Teacher, Certified Yoga Instructor and a Spiritual Counselor. She began the group in order to strengthen the Reiki communiy in the Princeton area and to give an opportuity to her students as well as other practitioners t …

Meditation, Yoga, Unique Breathing Exercises and Practical Wisdom for Daily Living Benefits of techniques include: * Eliminate stress! * Sleep better and smile more! * Handle negative emotions like anger, fear, depression! * Increase focus and concentration! * Increase energy! * Improve overall well-being! * Take-home techniques for greater peace of mind and well-being Come home to "Art of Living", which is dedicated to empowering the individual to live life to it's fullest potential through Med …

Welcome to the NJ Art of Living Meditation Group! We are dedicated to empowering the individual to live life to it's fullest potential through the Mind, Meditation, Yoga, Spiritual Wisdom and unique Breathing Exercises. This group is open to ALL people interested in exploring the various options in NJ to find a peaceful, happy, and healthy life. Learn these powerful techniques from the certified members of the Art of Living foundation, the largest volunteer based organization active in over 152 …

All across the globe, people are seeking new sources of energy, yet within each of us lies the most transformative energy of all. It’s called Inner Energy or the Kundalini. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself emotionally, physically, and spiritually. If you're having trouble juggling the challenges in your life, Sahaja Meditation can help you manage stress, master your emotions …

The Art of Living Foundation offers programs to uncover the strength, peace, and joy that lie at the core of every human being. By nurturing the spirit and compassion of every individual, the Foundation seeks to help build a global society that is free of stress, violence, and misery - and full of service, wisdom, and celebration. What you will learn through the Art of Living course: * Practices that heal and harmonize the body, mind, and spirit * Skills for handling negative emotions and situat …

Come meet with like-minded people who are seeking Peace, Health, Happiness, Healing, & Balance in their lives. In today’s world of high stress levels and fast paced lifestyles, we need tools to help de-stress, to help us grow, and to thrive so we can achieve that which we seek. The purpose the group is to provide a safe, supportive, and positive place where you can relax, heal, grow, connect, and rejuvenate while in community. Everyone is welcome. No experience is ever required. Be Well, Olympia

Hare Krsna everyone Dandavat Pranam All Glories to Srila Prabhupada Let get this going!!! Weekly Bhakti Yoga meets, lets get together and chant the holy names of Sri Krsna, eat prasadam and discuss topics envolving the science of devotional service. Let us see where this goes maybe weekly harinama, book and prasadam distribution also! All for the pleasure of Srila Prabhupada, Lord Caitanya and Sri Krsna. Purport to Hare Krishna Mahamantra This transcendental vibration established by the chantin …

Calling all mamas! This groups is designed to celebrate pregnancy and birth. In our gatherings we will meet up to discuss different pregnancy related topics, such as nutrition in pregnancy, prenatal yoga, breast feeding, and many others. This group is for pregnant women, new mothers, women desiring to be pregnant, mothers, sisters, midwives, nurses, doulas, and anyone looking for connection with the feminine. Our community offers a place for women to bond with each other and to create support ar …

Like most things in life, fitness is more fun when done with someone else. So, make the journey more fun and exciting by getting together with people who enjoy working out whether it's belly dancing, yoga, zumba, toning with weights or a combination of all. Get the results you want, all the while enjoying the company and camaraderie of a friend and/or family. Together we can help one another achieve a goal.

Kundalini Crystal Bowl Meditation is a group meditation using the crystalline frequencies of the Singing Crystal Bowls. We meet every Thursday night (7:15 PM) at Bella Buddha Yoga Studio, 921 Main Street, Belmar, NJ, led by Karen Chinery. This meditation offers chakra clearing and Kundalini rising with the precise sequential sounding of the bowls. Beginning with the root chakra, Karen sounds each bowl equally in the ascending order of each chakra to assist with the proper flow of energy. Because …

This program is designed to integrate new techniques which will permanently change how much energy you have; as well as create long lasting results in your lifestyle. In this program, you’ll learn… -Simple, easy and delicious meals to recharge your body -Recipe Revamp: enhance your recipe repertoire -Self-Care Tips for internal and external vibrant beauty -Energizing Movement and Exercises -Stress Reduction Tips