Hello everyone! This group was started to promote yoga as a solution to achieve holistic well-being. According to the National Center for Health Statistics and the National Center for Complementary and Alternative Medicine (NCCAM), yoga may have the power to offer the following laundry list of health benefits. Improve mood and sense of well-being Counteract stress Reduce heart rate and blood pressure Increase lung capacity Improve muscle relaxation and body composition Help with conditions such …

Hello YogaBees, :), Welcome. Read this with a nice bright smile. We are gonna have fun doing Yoga. We practice complete Yoga, and that means all 8 Limbs of Yoga to include Breathing, Warm-Up Stretches, Postures, Relaxation, Focus, Meditation, Transcendence, along with Powerful transformative Knowledge. The Sri Sri Yoga is simple yet powerful. In its simplicity is beauty and experience of fulfillment. Diligent, honest and regular practice of Sri Sri Yoga, any Yoga for that matter, restores Li …

This group is for people who are interested in Yoga & Meditation. The group is open for all levels including people who just have a curiosity to check and have never tried Yoga or Meditation before. Main motivation is to see people benefiting from simple, natural and scientifically proven effective holistic techniques. Yoga and Meditation can make huge profound difference in your life for the better and more fulfilling. Some of the key objectives of the group are: 1. Regular meeting other local …

The Sanskrit word yoga has the literal meaning of "yoke", from a root yuj meaning to join, to unite, or to attach. This group is intended to unite yoga lovers together for both yoga practice and socializing. During the warm summer months there will be meetups held on the beach which I intend to hold a yoga class followed by a social event. I plan to organize at least 1 event every 2 weeks, and 1 yoga class per week depending on the interest level. The social events will be anything from a potluc …

Welcome to Yoga Unwind! We meet regularly to perfect our Yoga skills, meet new friends, and enjoy some wine. We enjoy meeting connaisseurs of both Yoga (an ancient practice of mind and body enhancement meaning "Union") and connaisseurs of wine.

If you are looking to explore Yoga and/or Meditation... If you are looking to make Yoga and/or Meditation a part of your daily life... If you already practice Yoga and/or Meditation and looking for like minded people... If you just want a break from all the stress in your life... If you want to learn something new... Or you want to learn how to reduce stress and increase wellness through a holistic, life supporting way... You have come to the right place! Join us for our next meet up! Learn simp …

Join and find out about new classes at our studio in Bloomfield, New Jersey. Our goal is to offer yoga classes for all levels, at $10 per class so that the experience doesn't put such a dent in your wallet and so that anyone can benefit from yoga. Instructor Julie Giordano, RN RYT200 was trained in Mysore, India.

Hi! I'm Chitra Jessica Sunshine, certified yoga and meditation teacher.  This group is designed to bring yogis and yoginis together for community hikes and Hatha Yoga. We will travel to beautiful hiking spots in Northern NJ to share good times and laughter. We will learn beginner Hatha Yoga and discuss ways to still and calm the mind. Join us if you are interested in having new experiences in nature or if you are looking for a spiritual community of your peers.  Also, stay posted for Studio Clas …

We offer Tai Chi, meditation, and Yoga classes in Princeton, NJ and surrounding areas. A core part of our practice is the Taoist philosophy of Wuwei – usually translated as “not-doing” or “not-doing doing”. We interpret Wuwei to mean that by not interfering with our own action, the most optimal action can be achieved. So although we are externally practicing some form of Tai Chi, meditation, Yoga, etc., the real practice is letting go of our own blockages and interferences. We strongly emphasize …

This is a group for anyone who is interested in yoga, wine tastings, live music, the outdoors.... I started this group because I want to meet others who are interested in getting out and doing yoga in different places (like vineyards or parks). I think if we collaborate we can come up with some great New Jersey areas to practice yoga together.

New Jersey Yoga and Meditation group welcomes those who practice and/or want to learn more about Yoga, Meditation & Breathing techniques to reduce stress and enhance the quality of life. We offer FREE introductory sessions and workshops, for a charge, that teach Yoga, Meditation & Breathing techniques to reduce stress, detoxify the body, bring clarity of mind, emotional stability and nurture the spirit. We offer programs through the Art of Living Foundation. The Art of Living Foundation offers …

This group is dedicated to those seeking connection and support relating to holistic lifestyle through Yoga, Reiki and Holistic Nutrition.

Bringing yoga to the greater community.

About Divine Heart Center You can learn to self-heal and self-realize by getting initiated into the powerful non-denominational practice of integrated Reiki Raja Yoga offered by the Divine Heart Center. This spiritual practice combines the paths of self-effort and faith in God to:- +Attune you to the higher powers of unconditional Grace and unlimited Willpower +Heal your personal energy, the energy required for your personal well being +Heal your social energy, the energy of “others” who you …

livebig 365 offers inspiration, rejuvenation, serenity and fun to individuals of all ages. We invite you to open up to your own Bliss. We are here to serve you wholeheartedly and completely. We are a community of Certified and Licensed Wellness Professionals centrally located on the Green in historic Morristown New Jersey. Our mission is to welcome and empower you to embrace your most authentic self through a variety of health and wellness modalities, so that you may become the best expression …

http://bethannandtara.com BETH ANN SCHROEDER, Advanced Yoga Teacher, is a professionally trained classical singer, who has re-discovered her voice through the practice of devotional music and chanting after a 10 year departure from performing. In 2005, she began studying yoga and mantra recitation with her teacher, Raji Thron, and the healing affects of chanting changed her life and the way she would use her voice going forward. For the past 5 years, Beth Ann has been studying all forms of mantr …

Our Group is here to meet like minded people interested in Spirituality /Yoga / Meditation, Reiki, Kunlun Nei Gung™/ Qi gong/ Zen.. Lets meet weekly and do Qi Gong, Yoga and meditate. We have a regular meetups every Saturday at Fords NJ. Every other week Meetup Saturdays at 10:30-12:30AM I am making few changes: Our new group will be called SELF TRANSFORMATION. Many of us including me having challenges in our lives, we have aspirations and practices we want to do, goals we want to achieve.  BUT …

Do you want to learn more about Bhakti Yoga, the yoga of devotion? Do you want to deepen your spiritual practice and meet new friends on the path of the heart? Do you want to learn about kirtan, chanting and singing, while stretching your vocal chords and opening yourself to bliss? Then come join us at the ... The Montclair Bhakti Club! Where: *The Well Being Center at 100 Valley Road, Back Building(with free parking!), Montclair, NJ 07042 What to Expect: *Open Discussion about Bhakti Yoga …

This is a group for anyone interested in Reiki, Yoga, The Law of Attraction, mindful thoughts and actions, meditation and self acceptance. All are welcome. If you are interested in looking inward, connecting to your inner self and learning more about who you are, this group is for you.  All Reiki Enthusiasts are welcome. If you are interested in learning Reiki, participating in Reiki Healing Circles and gathering with the positive life force energy of Reiki, this is the meetup group for you.  Ou …

Meet other people who are interested in reiki, energy healing, integrative wellness, holistic healing, yoga, aromatherapy and spirituality. The Princeton Reiki & Holistic Healing group is organized by Susan Martinez, Founder of Healing Lotus Yoga & Reiki. Susan is a Reiki Master Teacher, Certified Yoga Instructor and a Spiritual Counselor. She began the group in order to strengthen the Reiki communiy in the Princeton area and to give an opportuity to her students as well as other practitioners t …

Please join us on the 1st Sunday of every month for free workshop on introduction of Divine knowledge- which is the process of opening one's third eye/agya chakra, allowing an immediate & direct perception of divine light from within and allowing one to meditate upon the light, the source of which is within and that helps one in settling the mind. In ancient texts this knowledge is referred as Raj Vidya (Highest knowledge) and today the ancient yogic technique of meditation is taught free of cos …

Welcome to the NJ Art of Living Meditation Group! We are dedicated to empowering the individual to live life to it's fullest potential through the Mind, Meditation, Yoga, Spiritual Wisdom and unique Breathing Exercises. This group is open to ALL people interested in exploring the various options in NJ to find a peaceful, happy, and healthy life. Learn these powerful techniques from the certified members of the Art of Living foundation, the largest volunteer based organization active in over 152 …

Please join us for free workshop on introduction of Divine knowledge- which is the process of opening one's third eye/agya chakra, allowing an immediate & direct perception of divine light from within and allowing one to meditate upon the light, the source of which is within and that helps one in settling the mind. In ancient texts this knowledge is referred as Raj Vidya (Highest knowledge) and today the ancient yogic technique of meditation is taught FREE OF COST. Benefit of spiritual meditatio …

Meditation, Yoga, Unique Breathing Exercises and Practical Wisdom for Daily Living Benefits of techniques include: * Eliminate stress! * Sleep better and smile more! * Handle negative emotions like anger, fear, depression! * Increase focus and concentration! * Increase energy! * Improve overall well-being! * Take-home techniques for greater peace of mind and well-being Come home to "Art of Living", which is dedicated to empowering the individual to live life to it's fullest potential through Med …

The Art of Living Foundation offers programs to uncover the strength, peace, and joy that lie at the core of every human being. By nurturing the spirit and compassion of every individual, the Foundation seeks to help build a global society that is free of stress, violence, and misery - and full of service, wisdom, and celebration. What you will learn through the Art of Living course: * Practices that heal and harmonize the body, mind, and spirit * Skills for handling negative emotions and situat …

Dr Oz says about Qigong If you want to be healthy and live to 100, do Qigong. It will improve your golf swing and love life. It will help to lower blood pressure, relieve anxiety and to lower weight. Qigong (Chi Gung) is a holistic system of self–healing exercise and meditation. Its movements are designed to reduce stress and increase energy.  Qigong is more relaxed than Pilates, less complex than Tai Chi, and a lot more fun than yoga. It’s appropriate for all ages and virtually all athleti …

This meetup group Participants will be guided in physical Yoga, Yogic breathing exercises or called Pranayama (breath exercises) free of charge along with meditations which are holistic self healing tools that regulate the nervous system. We all must have heard of meditation, but meditation does not starts without a target to focus upon, and therefore the great yogis of India and Himalayas use to open the third eye or agya chakras of the practitioners for them to see the light within them and be …

If you want to live a more fulfilled life, first you will want to know your potential, who you really are. Meditation is the route to that knowing. It is the methodology of the science of awareness. Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our bodymind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions. Osho Active Meditations have been scientifically designed …