Hi! My name is Jodi Hart. I am a Certified Laughter Yoga Leader and we get together to laugh for fun and for exercise. Laughter Yoga is not based on humor, but uses laughter exercises to deepen your breathing. Laughter has many health benefits, and is an excellent aerobic exercise. Check the calendar for times! I have 2 locations: Laughter Club for Women Flex Health & Fitness 13645 Big Bend #104 St Louis, MO  63122 This class is free for Flex members and only $5.00 for non-members. Great aerobi …

We meet together every Monday night to stretch, laugh, share, and explore silence. While we are interested in physical health and flexibility we also feel that mental and spiritual health are key. Come join us and find the "still small voice within"

We welcome people from all backgrounds who are interested in learning about stress management, meditation, centering prayer, spiritual growth, yoga, Reiki, Oneness Blessing, or alternative health. There will be opportunities for people of all experience levels. Are you interested in finding your spiritual path, or moving more deeply on the one you have? Join us to meet like-minded people and discover more about various practices and traditions. We wish you peace and joy on your journey. Backgrou …

Unfortunately this meet-up group has been put on hold for December.  There will not be any classes this month.

This group meets to enligh ten everyone that they have the ability to heal.  We offer free healing and meditation meetups to experience how Prana can stimulate physical and emotioanl healing. We also offer 2 day Pranic Healing Courses for those seeking how to use energy as a avenue of promoting better overall health and well being.

If it is also your opinion that the greater St. Louis area needs more "Zen", then come join my great oneness blessing circle where like minded people enjoy getting in touch with their inner child and take great leaps toward self-realization and awakening.

Don't you just wish you could have a great group of girlfriends like you used to have in high school or college? It's hard to meet new people sometimes! Are you done going to bars and clubs and ready to have a wide range of fun get  together and social activities available to you? Well, the goal of this group is to give us women a break from our busy lives, kick up our heels, and have some good fun! From common fun things such as movies, window shopping, hiking, potlucks, coffee/lunch, ice cream …

Working toward a stress-free, violence-free society through yoga, meditation and more.. Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living Foundation is a not-for-profit, educational and humanitarian NGO (Non-Governmental Organisation) engaged in community building and service initiatives. The organisation operates globally in 151 countries. The organisation's programs are guided by Sri Sri’s philosophy of peace: “Unless we have a stress-free mind and a violence-free society, we cannot …

SUP STL is a stand up paddle board meet-up group. We paddle on calm lakes (Simpson, Creve Coeur) and rivers of all types (Meramec, Missouri etc.) Whether you're a beginner paddler and need to rent a board, or an experienced one that owns your own SUP, or preparing for a SUP race, we will have meet-ups to cater to your wants and needs.

Helping to get us on the road to Living the best life we can by being aware of our environment and our bodies. We will discuss a range of topics including whole, fresh, and organic foods, nutrition, cooking, yoga and other exercise, gardening, environmental issues (learning to live a greener lifestyle together), holistic and alternative health care, and much more!

Learn Tranquility-Insight Meditation (Samatha-Vipassana), if you are interested in not only developing a tranquil heart and mind, but also cultivating deep understanding and gnosis into the nature of mind, and existence itself! The class is free, but donations are accepted for logistics. Every Thursday evening 5:45 pm - 7:30 pm Healing Arts Center yoga room 10073 Manchester Rd. Suite 100 (Sappington Rd. intersection, next to the Antique Gallery) St. Louis, MO 63122 If you need directions, you …

Hello to All Moms/ parentsWelcome all to the Group, please join us to share your parenting techniques and tips that work to balance the chaotic life in a less stressful and fun manner. Any Q's or Suggestions please email us.LEENA

Would you like to feel more deeply connected to yourself, your child/ren and other Saint Louis moms? You are not alone! Join other moms in playing, learning and sharing as we build friendships, have fun with our kids and grow. If you are a mom that listens to your inner wisdom, if you listen for and to your child/ren, if you are new to St. Louis or new to parenthood, this is the Meetup for you! Join our regular monthly Meetups (generally for moms of kids ages 0 to 5) to play, walk, drink coffee, …

Calling all midtown minglers! This group is for people who want to get out and socialize with other people in St. Louis. We will enjoy dinner at new and/or interesting restaurants, happy hours, wine tastings, walking tours, movies and discussion, game nights, yoga classes, or whatever else we like to do.