NOKOMIS Stand Up Paddle Club promotes stand up paddling - the greenest, greatest way to see 10K lakes. Grab a board! From SUP racing to SUP yoga and everything in between, we aim to build a community of SUP enthusiasts in the Twin Cities and beyond. Anyone interested in SUP should Meetup with us. Kindly Note: I do not rent boards. I have only my own, but WheelFun Rentals at Lake Nokomis has rentals.

Zentangle® is an easy-to-learn, relaxing, and fun way to create beautiful images, one stroke at a time. Even if you are new to drawing or think you are not artistic, you will enjoy creating Zentangles.  Also, great for the experienced artist to warm up and get creative juices flowing.  The process of creating a Zentangle is a form of "artistic meditation". You can become completely engrossed in making each pattern, deliberately focusing on "one stroke at a time".  The tangles (patterns) can be a …

A group of inspired souls seeking to KNOW themselves and their bodies at a deeper level! LET GO of distractions, ego, worries and fears; Allow your body to move - dance - and be FREE! We journey together to balance our energies and just dance! No experience necessary. All ages are welcome. Be prepared to kick your shoes off, sweat, release your stresses and get an AWEsome workout! We meet in South Minneapolis at Yoga Sanctuary.

This group is for anyone interested in Yoga, we have excellent instructors from the Minneapolis Yoga Center!

Let's practice together coming home to ourselves--to a sense of natural presence, of wholeness, of aliveness, of connection, of joy. We can get in touch with this deepest truth of who we are through practices such as Laughter Yoga, embodied movement, chanting, and meditation, through the wisdom of the Enneagram and the Sacred Feminine, and through ritual and celebration.

Each week will start with a very brief introduction to the basics of mindfulness meditation, and will feature two 20-minute sittings, a 10-minute walking meditation, a brief teaching, and time for questions and sharing experience. No previous experience required; meditators of all levels are invited. Beginners especially encouraged to attend! • Drop-in, no registration required • $ 5 -10 donation suggested per class • Wear comfortable, loose-fitting clothes, and bring your favorite meditation cu …

We are a group that is hosting Amma Sri Karunamayi on her world tour for a 2-day retreat in Minneapolis May 28th and 29th at the Hindu Temple of Minnesota in Maple Grove. Her program will be an offering of spiritual discourses, devotional chanting, individual blessings and a meditation retreat. We are in need of volunteers to help with promotion, fundraising and providing service and assistance on-site during the event. This is a unique opportunity to experience and share in the serenity, bliss …

Let's get together for an affordable Kundalini Yoga and Meditation class. All skill levels welcome. I started this group because I have recently relocated back to the homeland and looking forward to connecting with like minded mothers.

This is a group for anyone that is planning to host workshops in Minnesota or the Midwest. The workshops include yoga, ayurveda, energy work, kirtan, meditation, pain management, vegetarianism, healthy cooking, organic gardening, spiritual retreats etc. This site will help you get the word out to a broader audience. If you would like to become a sponsor of this page, please let me know.