The intention of the Full Spectrum Yoga is to provide yoga classes, especially for beginners to the Manchester, NH community.  We offer Hatha ( gentle) yoga for beginners as well as prenatal yoga.  Our intention is to make yoga accessible---many people think you have to be super flexible or in shape before you start--- we want people to know that yoga is about "starting where you are at" and developing self-compassion and self- acceptance. The goal is more about how to connect with the body and …

It seems that, more and more there is a need to find a way to heal one self and help others to heal. Thousands of people of all ages and all backgrounds have spiritually and physically healed themselves through the practice of Raja Yoga Meditation healing one's own light. Raja Yoga is a king of Study and Meditation that, if it is practiced with consistency, it heals not only the Soul, but the Body too. Raja Yoga is also known as the Royal Yoga. Yoga means to connect with your inner self, it is t …

Welcome to Kundalini Yoga for All! Kundalini Yoga, as taught by Yogi Bhajan, is the yoga of awareness.  Each yoga class includes breathwork, a physical yoga set, a deep relaxation and a meditation.  The goal is to deliver yourself unto your true Self; the Universal Self.    Everyone is truly welcome to this class, beginners, experienced yogis, those who are more comfortable in a chair...  In class, you will use the breath, your physical body, and mantra to prepare the mind for meditation.  In ch …

Yoga classes -for all levels- to support the mind and body through gentle movements and breath work. Monday evening gentle flow classes bring the mind and body awareness to the present moment. Yoga postures allow the body to become invigorated and energized. Connecting the mind and body through breath work grounds the Self for the week ahead. Saturday morning yin-gentle flow yoga classes are relaxing and rejuvenating for the mind and body, perfect for unwinding from a hectic and stressful week. …

Are you a brand new yoga teacher? Or been teaching for under 3 years? Or stopped teaching due to frustration and recently returned? This group is for anyone that wants support on the path of teaching yoga, especially new teachers developing their craft and practice. It can be a hard road, especially when you look back at how much love and support you had during your teacher training. Once we start teaching, often there is no longer anyone to offer support or give feedback. We struggle with how m …

Bring Laugher into your life at the Shanti Shala Yoga Studio in Plympton. Ma As Certified Laughter Yoga Intructor following the vision of Dr Madan Kataria, we are committed to spreading joy, love and a sense of connection between people by establishing a free Laughter Yoga Club for the community to enjoy. Laughter Yoga is a fun and easy form of movement, which uses yogic breath and playful actions to help you de-stress, be in the moment and feel joyful. Regular practice of Laughter Yoga boosts t …

Yoga with Tobi – The Magical Path to Feeling Good! My hips! My hips! My hips! Our hips represent moving forward in life! When your hips feel good (as in you don’t notice them) you’re “moving in the right direction”. When they hurt, your energy is stuck somewhere! What hurts you? Whether it’s your shoulders, neck or lower back, somewhere there’s “stuck energy” and not amazingly but certainly always your aches and pains ease or disappear by the end of “Yoga with Tobi” Why? Because Yoga is Ma …

Yin Yoga is a very quiet, reflective and meditative practice that stretches the tissues, ligaments, joints and bones of the pelvis, hips and spine. Poses are held for 3 to 5 minutes. This is not Gentle Yoga and you will feel sensation, holding poses for extended time. You will have an opportunity to reflect inward. If you deal with eating disorders, depression, anxiety, drug abuse, you will find this practice healing. A great complement to a regular moving (Yang) yoga practice. Yin Yoga is key t …

The intent of this meetup group is to promote yoga practice in alternative spaces as well as building enthusiasm and connections with the local yoga community. The organizers are teachers at Akasha Studio in Jamaica Plain. About Forrest Yoga; Strengthen your core through carefully designed postures that work to support your abdominals, hips, back, shoulders, upper body, legs, and more. Open to all levels, each class begins with a breathing exercise (pranayama). Then moves into some abdominal wo …

Beyond the Blue Yoga is for everybody, including you.   RSVP'ing is not necessary--just drop in and have fun with us while learning yoga and meditation at your own pace. Our group is all about creating a pressure free environment where you can experience the joy and beauty of the poses to whatever level works for you. Our beautiful location has a book and gift shop, on site parking, free bottled water, and restrooms. Drop-ins are $15, or 5 classes for $60. We really look forward to meeting you a …

The Sunday Love Feast takes place weekly. It's an afternoon of bhakti yoga (the yoga of love and devotion). The program includes Tulasi Puja, Guru Puja, and a Bhagavad-gita class, followed by a questions and answers session. Next is kirtan (singing God's names in call-and-response fashion) with dancing, and finally a sumptuous multi-course vegetarian feast. Anyone interested in kirtan, bhakti yoga, spirituality, the Bhagavad-gita or vegetarianism is encouraged to join us for all or part of the p …

If you are interested in mindbody wellness & fitness modalities this group is for you! Here we have a variety of yoga, Pilates & Qigong classes, special full moon meditations, yogic study groups in addition to special workshops covering everything from yoga to Pilates, Qigong to Ayurveda and transformational movement. We believe that mindbody movement offers life lessons that can be taken from the studio into the real world. Pilates, Yoga, and Qigong are not only physical workouts, but life lo …

This is a group for anyone interested in acupressure, traditional Chinese medicine, and yoga. I will be holding space for small yoga classes and workshops in a small, quaint space attached to Latti Datti Pilates. My teaching focus is on Slow Hatha Yoga, Restorative Yin Yoga Blend, and Gentle Yoga with additional instruction on Self Acupressure to promote self-healing. I am also going to be offering private acupressure treatments. Simply put,acupressure can best be described as acupuncture withou …

Although this Meetup Group was founded in 2012, the class began in January 2000 and for most of its history has met twice per week. Our 1,000th class was on 10 March 2011. We get naked. We practice yoga. We don't care if you are young or old, straight or gay, black or white, sculpted or sagging. We welcome students of all levels, including beginners. We take pride in our respectful, supportive, and friendly but non-cruisy atmosphere. We are refreshingly free of "attitude". Class duration is 90 …

This group offers a variety of experiences to heal the body, open the mind and free the spirit through yoga, meditation, enlightening workshops, specialty classes, and private therapies. Come meet others of like spirit on your mutual path of personal discovery.

I (Annie here, who started this circus) love teaching vinyasa, I love New Haven, and I love the innovative collaborative culture that's developing here. For me, yoga is about bringing life to your body with a physical practice and transforming your mind for greater contribution to your community. Let's meet, have coffee, hop on the mat, and shake up the city. And if you're into these kinds of things...I am a certified yoga instructor registered with the Yoga Alliance, currently pursuing my 500 h …

I am yoga certified looking for other yoga lovers who want to practice in the park, at schools, in studios, at gyms, or in the middle of nowhere.

Welcome to Maha's Meetups! My name is Maha. I have quite a few interests and several passions which I enjoy sharing with others. Rather than creating a Meetup group for each one I figured I'd simply put them all in one place! (It's also cheaper!) The meetups here reflect my personal interests and so a suggestion to have a Boston Red Sox party is simply not going to happen! :) Current Maha Meetups: Maha Kirtan Gita Yoga Pickup Soccer Movie Night Detailed Descriptions: 1) Maha Kirtan Maha Kirt …

Gita Yoga is not a physical exercise regimen, for from it; it is philosophy and meditation based. The purpose of Gita Yoga is to assist one in living a life of material and spiritual balance, satisfaction and happiness. The Gita Yoga practice is based primarily on the principles and philosophy of the Bhagavad Gita, hence the name Gita Yoga. Gita Yoga Involves: - Mantra Meditation - Kirtan and Satsangs - Bhagavad Gita Seminars - Practice of the Four Principles of Spiritual Life (Compassion, Puri …

Spring and Summer sessions will be at the beach, weather permitting. My yoga sessions are great for all levels. I will start with a warm up, followed by sun salutations, then a variety of standing, balancing, and sitting postures and ending lying down in savasana with a relaxing meditation. You will need a yoga mat and water.

The Yoga for Kids and Preteens Meetup is designed to introduce kids and preteens (ages 5-11) and their families to the healthful benefits of a regular yoga practice. Every Sunday, we offer a yoga class that  incorporates yoga postures, themes, breath-work, and relaxation techniques that are equal parts beneficial, practical, and fun. Kids and preteens will practice poses that challenge both the body and the mind while building strength, balance, flexibility, endurance, and concentration.

I have practiced Raja Yoga for many years, and it has brought tremendous benefits in my life; such as true Peace and Happiness. Raja Yoga combines both, the practice of meditation and a body of spiritual knowledge.  All together bring the real benefits of Peace and Happiness. Raja Yoga Meditation is not based on physical exercises, rather mental exercises.  It is based on the awareness of the spiritual and positive nature of the self.  It provides with the understanding of our powerful faculties …

Our Growing Families Meetup offers classes for parents and children ages 3-weeks to 4 years.  In addition, we will offer postnatal yoga and special prenatal yoga events. No prior yoga experience is necessary. Our family-friendly and welcoming studio is a great place to begin or expand your yoga practice with your family. We hope you'll join us!

Tantra: The Art of Conscious Loving™ Come discover the power of Tantra as a healing art designed to awaken you to the pleasures of life. Learn to live your life by the principles of Tantra Yoga. At each moment you can experience love and oneness with all things. Tantra is a lifestyle. You can call it a mindfulness practice or you can call it the practice of bringing the Divine into everyday experiences from the most mundane moments to the peaks of ecstasy, the path of Tantra allows you to bring …

Click Here to See "Why Meditate?" Free Meditation and Yoga with an Ocean View and No Mumbo-Jumbo. Reduce stress, improve focus and mood, get control of your life and understand yourself better with meditation techniques proven in clinical settings... or Just come and do your own thing in good company! This is a time and space to do your own meditation and/or yoga practice without having to deal with any religions, lineages, foreign languages, weird people in robes, bowing, chanting or Medieval ( …

This group is meant for any one who wishes to grow spiritually by different practices. We offer the following classes; Yoga (gentle and athletic) Zumba (a BLAST) Pilates (a challenge) - Capoeira of Brazil, Toddler & ME yoga, Reiki Share and Reiki classes, BEST Healing (bio energetic synchronization technique) - Meditation Classes, Psychic Medium events, and Tea Room Readings each Saturday from noon - 4pm starting in January 2013. Our center is a gathering place where like minded people can meet …

With the trembling economy nothing feels safe any longer. I wanted to start a group for those who love Yoga. Yoga brings about peace, harmony and strength in difficult situations. Yoga being the Asana (physical postures) and meditation for the goal of Self-Realization. The purpose of the group is to have like-minded individuals who care about peaceful behavior, groundedness of ones actions, and concern for the well being of others. Knowing that as we manifest good, all around us changes. Anyone …

This Rhode Island-based group explores the practice of energetic vinyasa yoga (linking breath with movement) in a light-hearted social setting. Although not officially "gay men's yoga", this group is a chance for LGBT family and friends to get together to detoxify the body, release muscular tension, and build relationships. Classes meet on Wednesday at 6pm at The Heart Spot http://theheartspot.com/