Embrace Wellness—starting here and now. You don't need to wait to embrace a healthy lifestyle. Plus Size Yoga is a 75-90 minute yoga workshop aimed at offering full-figured women a judgment free space to embrace and support each other in a healthy lifestyle. It is more than a yoga class. Learn to use yoga and yogic principles to guide you to a vibrant life full of energy, freedom, and peace. This is a friendly, welcoming, and safe environment to explore yoga, nutrition, and topics that are speci …

Our Growing Families Meetup offers classes for parents and children ages 3-weeks to 4 years.  In addition, we will offer postnatal yoga and special prenatal yoga events. No prior yoga experience is necessary. Our family-friendly and welcoming studio is a great place to begin or expand your yoga practice with your family. We hope you'll join us!

Welcome to Solstice Healing Arts Center in Medway MA We have everything you need to help you relax and nourish your soul. Yoga, Massage, Reiki, Psychic Readings, Energy Healings and workshops. We also have great rental space available Some of our activities are listed below. See our calendar for a complete list of details, dates. and times. Momentum Fitness - Evening Boot Camp with Rachel - Tuesdays and Thursdays at 7:00pm Truly You Yoga with Meagan - starts in September Open …

Welcome Friends! We are a group of unique individuals from all walks of life who have come together to find deeper meanings to life's important questions, and to help create peaceful, welcoming environments to mediate in. We study and teach Raja Yoga Meditation and offer courses, and workshops in various themes such as "Raja Yoga Meditation"  Positive Thinking" Self Esteem"  "Conquering Anger"  "Inner Peace, Inner Power" and many more. - We have two Meditation & Learning Centers where most of ou …

Grace Furnari, RYT Registered Yoga teacher certified in Hatha and Seniors Yoga through Finding Inner Peace Yoga School. Specializing in students with various auto-immune diseases such as Fibromyalgia , CFS and Arthritis. Registered through Yoga Alliance: www.yogaalliance.org. Classes at.. Spectrum Yoga, Norwood, MA Norwood Senior Center Private instruction by appointment See our Meetup Calendar  below for more information. About Grace... I was diagnosed with fibromyalgia over 10 years ago. T …

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Lulu Levona *aka* Lulu Hoop is a former member of Naya's Trance Belly Dance (Portland, ME) and former founder/director of UMaine Belly Dancers (Orono, ME). She has been belly dancing since 2002 and sharing the love with her students since 2004. Since moving to California in 2008 she has immersed herself in her hoop dance studies, founded the Orange County Hoop Jam group to promote hoop dance in the OC, recieved certification as a Group Fitness Instructor through AFAA and begun training as a yoga …

Description: We host meetups at Inner Space Meditation Center in Harvard Square (www.innerspaceharvardsq.org)  and Retreats at Peace Village Learning & Retreat Center. PEACE VILLAGE LEARNING & RETREAT CENTER -- EXPERIENCE THE TRANQUILITY Enjoy a weekend retreat on a wide variety of topics in the mountains of beautiful Upstate New York, 3 1/2 hours from Boston. PLEASE NOTE:  Retreats go from Late March until Mid-December. If you see no retreats listed, we are currently on 'Winter Break'  which i …

We've been holding drop-in meditation circles here at Sacred Spaces for 10 years now! Fresh, alive and simple, they are touch points of sanity and happiness for many friends. There are drop-in groups each week - Wednesdays at 7 pm and/or Friday mornings at 9. Each has their own flavor.  Both are by donation - $10 is suggested, $5 is good if you are lower income. On Wednesday evenings we sit in simple silence for 20 to 30 minutes and then watch a DVD excerpt about meditation and related practices …

Life Explorers introduces a different self-discovery, spiritual, or relaxation practice each meeting. The goal is to introduce explorers, seekers, curious minds & hearts to the wide variety of life enhancing practices and exercises out there. Whether you come to expand your spirit, the joy and ease in your life, your knowledge of cultures, your inspiration and creativity, your self-understanding or your level of relaxation, you are welcome. Come and learn something new with us! For starters, top …

Yoga with Tobi – The Magical Path to Feeling Good! My hips! My hips! My hips! Our hips represent moving forward in life! When your hips feel good (as in you don’t notice them) you’re “moving in the right direction”. When they hurt, your energy is stuck somewhere! What hurts you? Whether it’s your shoulders, neck or lower back, somewhere there’s “stuck energy” and not amazingly but certainly always your aches and pains ease or disappear by the end of “Yoga with Tobi” Why? Because Yoga is Ma …

Open Awareness Sangha is a group of friends who meet for meditation and discussion on Monday nights, 7:30 pm at the Cambridge Friends Meeting House. (The Friends Meeting House is located at 5 Longfellow Park, Cambridge, MA 02138) The format is very relaxed and open— anyone interested in contemplative practice is welcome! At the heart of these meditation sessions is the silent exploration of what we refer to as Open Awareness. We all know what it means to feel closed, limited, vulnerable, or se …

People are often surprised at how different a Laughter Club is from what they expect. Generally, people feel happy after a laughing session, and some report reduced pain or feel clearer in their minds. Laughter offers a multitude of benefits to the body and mind-- and it works even if the laughter isn't genuine. Dr. Madan Kataria, an Indian doctor and student of Yoga, began research on the health benefits of laughter in 1995. Dr. Kataria was impressed by Norman Cousins' book Anatomy of an Ill …

The Yoga for Kids and Preteens Meetup is designed to introduce kids and preteens (ages 5-11) and their families to the healthful benefits of a regular yoga practice. Every Sunday, we offer a yoga class that  incorporates yoga postures, themes, breath-work, and relaxation techniques that are equal parts beneficial, practical, and fun. Kids and preteens will practice poses that challenge both the body and the mind while building strength, balance, flexibility, endurance, and concentration.

This group offers a variety of experiences to heal the body, open the mind and free the spirit through yoga, meditation, enlightening workshops, specialty classes, and private therapies. Come meet others of like spirit on your mutual path of personal discovery.

We're looking forward to meeting you for a fun, easy and useful session of breathing and meditation practice! We started this club to gather a community of people who are interested in using these practices for personal growth and social responsibility. We will learn about 'dahnjon' breathing based on practices from Dahn Yoga and ancient Korean healing techniques.  We will also have a chance to talk about the connection between traditional meditation practices and modern scientific understanding …

Tantra: The Art of Conscious Loving™ Come discover the power of Tantra as a healing art designed to awaken you to the pleasures of life. Learn to live your life by the principles of Tantra Yoga. At each moment you can experience love and oneness with all things. Tantra is a lifestyle. You can call it a mindfulness practice or you can call it the practice of bringing the Divine into everyday experiences from the most mundane moments to the peaks of ecstasy, the path of Tantra allows you to bring …

Learn how to add more joyful laughter to your life by attending the Let's Laugh Today Laughter Club in Franklin, MA, Wapole, MA, Sharon, MA or the Westwood Laughter Circle in Westwood, MA. See www.letslaughtoday.com  Anyone can do these easy, healthful breathing techniques along with simulated laughter that always seems to turn into real laughter! All ages and levels of physical ability are welcome. There are no fancy poses and no jokes or comedy is involved. There's plenty of free parking at al …

Reiki Raja Yoga initiations, seminars and meditations. Read more about us on www.divineheartcenter.com

Welcome to Kundalini Yoga for All! Kundalini Yoga, as taught by Yogi Bhajan, is the yoga of awareness.  Each yoga class includes breathwork, a physical yoga set, a deep relaxation and a meditation.  The goal is to deliver yourself unto your true Self; the Universal Self.    Everyone is truly welcome to this class, beginners, experienced yogis, those who are more comfortable in a chair...  In class, you will use the breath, your physical body, and mantra to prepare the mind for meditation.  In ch …

Although this Meetup Group was founded in 2012, the class began in January 2000 and for most of its history has met twice per week. Our 1,000th class was on 10 March 2011. We get naked. We practice yoga. We don't care if you are young or old, straight or gay, black or white, sculpted or sagging. We welcome students of all levels, including beginners. We take pride in our respectful, supportive, and friendly but non-cruisy atmosphere. We are refreshingly free of "attitude". Class duration is 90 …

If you have ever wanted to learn to meditate, develop stress management techniques, feel calmer, get to know yourself or just feel a little more peaceful … the solution may be closer than you think. The most important journey you can take is the journey within. This is a journey to the truth of who you really are. This is a place, just beyond every day consciousness, where spiritual empowerment begins. Meditation enables you to embark on this inward journey. The Brahma Kumaris offers people of …

Let's explore ways to feel and look our best. This group is for anyone wanting to live a vibrant, healthy life while enjoying themselves and loving who they are now.  There will be guest speakers, discussion & support groups as well as some exciting larger events.  We will take an open approach, seeking the best from many modalities including alternative health and western medicine. Its also important to remember that what works can be different for each person and respecting all the different w …

Moms run such a fine balance in life juggling between personal aspirations and family needs. Here is a time that you can take out just for yourself.... when you can totally relax and dive deep into the space of rest! This is a group that will meet every Thursday morning, from 10 - 11a.m. starting with gentle yoga followed by some breathing and guided meditation. Moms and others are welcome to join!

Enjoy one day, weekend and week long retreats on self-help, personal development, and spirituality. Retreats are designed to increase and develop more confidence, self-esteem and self-worth. You will  leave feeling rejuvenated about your life and excited to go after a happier, more fulfilling life. No matter where you are in your life today, you will benefit from these retreats - it's all about taking your life to the next level of happiness, peace, and serenity. Retreats will vary from writing, …

This is a group for all those interested in being connected to Light, Spirit and Joy. Meet-ups will usually happen on the first Friday of the month. Our new space is located at 263 N Main Street in Mansfield, MA. Meet-ups will feature group readings by Andrea Kukulka, Healing Medium as well as Reiki, guided group meditation, yoga and other Healings by various practitioners.  And of course, we always surrounded by the wonder art of Kristi Johnston.

This will be a mastermind group for heart-centered entrepreneurs - e.g., life coach, business coach, yoga teacher, wedding celebrant, spiritual counselor, healer, artist, etc. Let's meet to network and to help support each other in building our businesses!

What’s this group all about? This subject matter is about enlightenment. It’s about alchemy or changing your biology as well. We’re talking about transitioning from fear to love. When the mind chooses peace, when it chooses to understand that their is only peace, the crown chakra opens to allow light into the body. We then start to build the light body. A transition takes place where we feel, understand and view the world differently. We begin to understand the Universe. We start to understand d …