InterPlay Health, LLC is a whole-life enhancement company dedicated to helping women get jazzed about fitness and nutrition as a way to total wellness. We offer a multi-dimensional approach that’s fun, fresh and informative — integrating the energy and effectiveness of Jazzercise fitness classes with individualized nutrition and wellness coaching. By keeping women engaged in the practice of exercise and nutrition, InterPlay Health is a player in transforming their whole lives: mind, body and spi …

Group meditation every Monday and Thursday evening at 7:00 pm, and every Saturday at noon. Visit themeditationman.org for info.

Spring and Summer sessions will be at the beach, weather permitting. My yoga sessions are great for all levels. I will start with a warm up, followed by sun salutations, then a variety of standing, balancing, and sitting postures and ending lying down in savasana with a relaxing meditation. You will need a yoga mat and water.

fit for movement is a collective dedicated to fitness, wellness, education and practice. Our network of instructors offer classes, workshops and events in the disciplines of yoga, pilates, dance, fitness, nutrition and related "movements". Our private facility is perfect for individuals and existing groups that share the same interests - Tell us what classes you would like to take, and when you would like to take them! Flexibility, collaboration, and social engagement centered around positive en …

Bi-weekly meetings to connect with other new mom’s to be in this free drop in group. Hang out in our cozy studio, have some tea, and share in the company of other women experiencing the same things you are. Includes special presentations and educational sessions with experts in prenatal support and education to help you prepare for birth and life as a new mom.

Bi-weekly meetings to connect with other parents, relax, swap stories, ask questions, find support and make new friends. Kids are welcome to join in, however if you like the Little Sprouts Playroom is available for your little ones to play together, please reserve ahead the cost is minimal - $10 for 2 hours.

Bi-weekly meeting to connect with new mom’s in this free drop in group. Bring your little ones along for fun and community. Hang out in our cozy studio, have some tea, and share your challenges, joys, and questions with other parents who are experiencing many of the same things you are.

F A M I L Y DHARMA C ome to learn together! Connecticut’s only Buddhist Sunday School 10:00 a.m. to 12 noon. Twice a month At the Buddhist Faith Fellowship in Middletown Designed especially for families interested in learning to live the Buddha’s Way It’s free of charge but donations are appreciated to cover cost Pre-school, Kindergarten, & 1 st to 12 th grades Registration is simple. Just let us know the name, age, grade of your child, If they have any special needs, if they have some prior kno …

Yin Yoga is a very quiet, reflective and meditative practice that stretches the tissues, ligaments, joints and bones of the pelvis, hips and spine. Poses are held for 3 to 5 minutes. This is not Gentle Yoga and you will feel sensation, holding poses for extended time. You will have an opportunity to reflect inward. If you deal with eating disorders, depression, anxiety, drug abuse, you will find this practice healing. A great complement to a regular moving (Yang) yoga practice. Yin Yoga is key t …

Here I will post my occasional (and often spur of the moment) YogaDance classes.

JOIN OUR HEART RESONANCE CIRCLE Enjoy heart centered connection with others through meditation, guided visualization, vibrational sound and transforming conversation. When we open and connect with others in resonance, we experience inner peace, abundance and joy. This process creates positive, measurable healing energy which travels throughout the whole body. Heart Resonance Circle is FREE Feb 12, 19, 26.  Fee thereafter is $10 per meeting. However, everyone is welcome regardless of ability to p …

Welcome to Social Healthy Life.  A new social group for Fun, Friendly, Healthy, Positive and Active young professionals throughout CT/NY area or anyone looking to gain some influence. If you are looking for things to do or have things you want to do, but don't want to go it alone then post it all here! Lets face it, with all that happens fitting fitness into a busy work and social life can be harder to do than the workout itself. Health and Fitness is a lifestyle not just an activity.  Make frie …

Hi Valley Moms!! This group was getting ready to close and I thought I'd jump in to see if we can get some activity up and running again!  Valley Moms was started by a mom looking for kid friendly activities and chance to get out of the house with makeup on and recharge! Personally, I'm a WAHM of a 1 1/2 year old.  Getting out of the house for me means running errands or meeting with clients.  My daughter & I just don't have much interaction with other kids and moms, unless they happen to be a c …

This group will meet up a couple of times a month to, you guessed it, do something spiritual, mainly on a weekend night. The idea is to have something spiritually nourishing to do on a weekend night and to explore different spiritual practices. So we might do a buddhist meditation one week and maybe read some Sufi (i.e. Rumi) poetry another. Your ideas are welcome. So if you are wanting something more in your life, particularly something more spiritual, or you're at least open to trying it out, …

Hi, I'm a first time mom to a boy born 3/20/12. I am looking to meet fellow moms in the area. i recently relocated to Ct from NYC. My purpose for forming the group is two fold: 1. Play dates with moms and kids 2. Outings for moms and or the kids. I look forward to meeting you all! Thanks, Vanessa

I (Annie here, who started this circus) love teaching vinyasa, I love New Haven, and I love the innovative collaborative culture that's developing here. For me, yoga is about bringing life to your body with a physical practice and transforming your mind for greater contribution to your community. Let's meet, have coffee, hop on the mat, and shake up the city. And if you're into these kinds of things...I am a certified yoga instructor registered with the Yoga Alliance, currently pursuing my 500 h …

Eden Energy Medicine Study Group Are you living a life of…eh? Wouldn’t you rather be living a life of…. OH YEAH!! Allow me to show you just how easy it can be to transform your life into one of passion, joy and great vitality! You owe it to yourself ~ don’t just exist ~THRIVE! This Eden Energy Medicine study group is for anyone interested in reclaiming your joy of living and learning self-empowerment tools that are easy, very effective and can change your life. I am a certified Eden Energy Medic …

Mission Statement   The Arc Sacred Center is a non-profit spiritual community center created for the purpose of offering a gathering place for spiritual exploration and teaching, freedom of spiritual expression, and healing for the body, mind and soul.  The Center serves all beings of diverse backgrounds, religious beliefs, sexual orientation, socioeconomic status and cultural upbringing through supportive and rich experiential offerings and services in the healing arts and interfaith spirituali …

Hi, I'm looking to start a support group/ play group for attachment parents in the fairfield/ black rock area. It would be great to meet some like minded people and make new friends! I am a first time mom of A baby boy born 3/20/12. . I breastfeed, baby wear, practice some co- sleeping, and practice no cry sleeping. I make my own natural baby products, baby food, and cleaning products. I recently moved to ct from NYC where I worked in fashion. I am into yoga, salsa dancing, nature, hiking, the …

Click Here to See "Why Meditate?" Free Meditation and Yoga with an Ocean View and No Mumbo-Jumbo. Reduce stress, improve focus and mood, get control of your life and understand yourself better with meditation techniques proven in clinical settings... or Just come and do your own thing in good company! This is a time and space to do your own meditation and/or yoga practice without having to deal with any religions, lineages, foreign languages, weird people in robes, bowing, chanting or Medieval ( …

The crew at Denali Cheshire invites you to join us on an outdoor excursion! Activities will include hikes, small group runs, trail runs, yoga/pilates instruction, expedition presentations, clinics, outdoor photography hikes, trail maintenance and so much more. Anyone interested in getting outdoors, engaging in an outdoor sport or activity, and appreciating and caring for our environment is welcome!

This group is designed for people who live or work in and around Shelton, CT and are interested in beginning a meditation practice or furthering their existing practice through individual and group meditation. Topics of interest include: natural health and healing, breathing techniques, guided visualizations, affirmations, crystal healing, energy healing, qi-gong, yoga, Reiki shares (for certified Reiki practitioners), All levels of Reiki Certification (for those who are interested in learning R …