A welcoming and relaxed environment where anyone can come in and practice yoga. A place for beginner yogis who want to try it out. We work on strength, endurance, and flexibility. Check out the website - Yogaflex.org

This is a day-long workshop for people who are grieving a death loss and who want to learn positive ways to cope with their grief, and even how to seek retreat from it in certain moments. Located at the Mayu Sanctuary on S. Pearl St. in Denver, the day will consist of classes in yoga, meditation, art, and grief education. Lunch is included. Cost is $40, limit 10 participants. For more information please contact Amy Winchester or Karrie Filios at Agape Healthcare, (720) 482-1988.

Laughter Clubs are the easiest, cheapest and happiest way to let your laughter run wild and be as silly or serious as you want while reaping health benefits at the same time. Each session typically consists of easy laughter exercises combined with yogic breathing and relaxation techniques. Our meetings are non-sectarian, non-religious and open to all. We meet every Thursday excluding holidays from 4:30 – 5:30 p.m. (exception: we will not meet May 2, 2013) at Washington Street Community Center, 8 …

If you are an advanced energy worker, or a novice curious what all the "energy hub, bub" is about, you can come and experience what it is like to deeply connect to your core and anchor 'energy' there - allowing it to flow through your body and life unbounded. Dahn Yoga is an Asian style 'energy' based system of physical movement, meditation, and energy work. This is different than anything you've tried before! Dahn Yoga is a practice based out of South Korea, combining Tao principles with meridi …

The Denver Meditation Group is open to anyone interested in yoga and meditation. Our Meetups are social gatherings such as vegetarian potlucks and fellowship teas that allow for genuine connections with like-minded people. In addition to these Meetups, the Denver Meditation Group holds meditations and inspirational services centered around the teachings of Paramahansa Yogananda, author of the Autobiography of a Yogi and founder of Self-Realization Fellowship, a worldwide religious organization w …

This is a group for anyone looking to use SUP (stand up paddling) as part of their fitness regimen. All fitness levels are welcome! The fast growing sport of SUP is a great core balance workout that can include strength training and aerobics. Meetups will happen at outdoor flat water locations for distance paddling, as well as indoor recreation center pools for stationary on-water exercises or floating yoga. I created this group as a way for SUP'ers to continue their paddling workouts throughout …

Kirtan is the spiritual practice of singing sanskrit mantras to the accompaniment of tabla drums and other traditional instruments. Format varies from call & response to unison singing, interspersed with moments of quiet meditation. Any one attracted to bhakti yoga and eastern spiritual practice is welcome to come. No experience required. We meet at various locations around town, usually on saturday nights. call tom at 303-435-3152 for more info.

Founded by Dr. Paul Foster Case in the 1920s, Builders of the Adytum (http://www.bota.org) is a Mystery School and training order based on the Western Mystery tradition. The Qabalistic path is sometimes described as the "Yoga of the West," as it has much in common with esoteric Eastern spiritual practices. B.O.T.A. members receive weekly lessons in Tarot, Qabalah, Alchemy and related disciplines. The coursework is challenging and far-reaching. The Denver B.O.T.A. Study Group meets on the secon …

What Sahaja Meditation Can Do For YouSahaja Meditation is good for heart, mind, body and soul. It's all about energy — Inner Energy — and everyone has it. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. It's easy. Anyone can do it. And classes are always free in our Centennial and Boulder locations. Here are just a few specific benefits Sahaja M …

We are a buddhist meditation group practicing basic Insight and Vipassana meditation inspired by the teachings of Noah Levine and the Theravada tradition. We are open to all experience levels and welcome other practices and traditions. We usually meditate for about 30 minutes and have a talk/discussion based on the Buddha's basic teachings. Come to learn to meditate or to develop your practice. No charge - Donation only Come check us out Friday 730-915 @ Pearl Street Yoga 1550 S. Pearl St Ste 20 …

This is a group for anyone with a disability, whether it be visible (requires the use of a wheelchair, walker, or cane) or invisible (Multiple Chemical Sensitivity, Fibromyalgia, TBI, MS, Chronic Fatigue Syndrome, Neuropathy, Arthritis, Stroke, Parkinson's, etc.).  Also, anyone who experiences chronic pain, extreme fatigue, dizziness, severe depression, weakness, and/or cognitive impairment is welcome in this group. We meet in the Denver, CO metro area, but we also have an active Facebook page i …

Are you a small business looking to partner with the SMCC Health and Wellness Initiative? Mission: To promote health and wellness in the business community through education and outreach. Vision: Through providing a wide variety of accessible, quality services, those we serve will feel inspired to choose one thing in their lives to promote greater health within themselves. Values: We believe it is not only an honor, but a responsibility to serve those within our community by providing a fun an …

The Social - Denver is a group of young people living with or affected by Multiple Sclerosis (MS). We organize social events to educate, discuss and connect with others in similar situations, but most importantly to have fun and make new friends. The Social believes that life goes on after diagnosis and our attitudes are an integral part to the success of our therapy. The Social exists as an inspiration to push limits, create a community of young people and empower through education.

We've designed a group wellness program for people not really "into" that sort of thing. Our goal is to guide you toward YOUR goals, i.e., weight loss; stress relief; healthier eating; better fitness - all in a fun and informative atmosphere. Program includes: initial, private Health History consultation where we help you map your goals and priorities; two 90-minute group wellness sessions per month for three months; (6 total). These sessions will include: in depth nutrition information; fitn …

The Denver Traditional Reiki Meetup is an opportunity for you to experience the beauty that is Reiki, in a hands-on fashion. The Denver Traditional Reiki Meetup hosts three monthly events: 1) Reiki Shares -- All are welcome to come to these events to learn more about Reiki and to receive a session. Reiki practitioners are invited to come and share their gift. 2) Reiki Healing Gathering at Samadhi Yoga is open to anyone to give or receive the loving light of Reiki. 3) Reiki Techniques -- Reiki pr …

We are a group of dedicated meditators in the Theravada Buddhist tradition of the Thai Forest Masters. We practice Breath Meditation as taught by the Buddha and his disciples. We meet at Thai Temple in Denver, Wat Buddhawararam. It is a spacious hall with room for both sitting and walking meditation. Meditation is preceded by short chanting in Pali, the traditional language of the Buddha. We are open to all, you do not have to consider yourself Buddhist to participate. We would like to offer an …

Alternative Awareness is a group offering nutrition, energy work, Healing Touch for Animals TM, support groups, and a growing selection of meetup gatherings with a focus of your health in mind. Join us, experience the difference you can make in your life! There are so many ways to find your health and happiness in this world, but what works best for you? We understand that everyone is individually unique and we strive to be as diverse as possible in our  information, classes, and events offered. …

Are you a Massage Therapist, Chiropractor, Rolfer®, Reiki Master, Yoga teacher, Pilates teacher, Physical Therapist, or anyone who works with the body as part of their livelihood? Want to learn more in a monthly gathering? Well then, let’s get together! We will focus on new ideas and new concepts to make your practice easier, more satisfying, and keep your clients coming back. Some classes will have NCBTMB continuing education credit. Sometimes we will have guest speakers. The important point is …

Learn how to shift your perspective of life and heal the root causes of disease, pain, and suffering. Through modern science and ancient practices we can reset our nervous systems and balance the right and left hemispheres of the brain. The intention of this group is to develop a community that shares a philosophy of holistic health which uses mind, body, spirit, and emotions. Many people are wanting to take advantage of new and old health practices (like mindfulness meditation, yoga, energy med …

The greatest gift we can give ourselves and others is to be our most authentic and personally fulfilled self. Our past traumas, limiting beliefs and negative patterns constrict the greatness of who we truly are. When we open the channel to a fuller breath, we create space for a more expansive life. Cultivating a relationship to conscious breath transforms not only our relationship to self and others but to our true purpose for being alive. Soulful Breathwork is a form of conscious breathing that …