The effort and aim of this group is to make Yoga and related health & fitness classes and programs available to everybody for free or cheap. Our group also aims to benefit the Bay Area health and wellness community, by offering local businesses exposure through promotional opportunities which would benefit the members of this group. We welcome all ages, levels and experience ranges. Though our primary focus is Yoga, our events will range from running to biking, to group fitness glass as wel …

Many people have complaints about constant tightness that no amount of yoga, exercises or stretching can seam to relieve. For people who suffer with these issues, the first thing I do is introduce them to the foam roller. This inexpensive, simple and effective tool gives them instant relief and can be used out of the comfort of their home. Some of the benefits you can get from using the foam roller are: - Decreased back pain - Reduced knee pain - Improved posture* - More efficient exercise and e …

Master Stephen Co shares the powerful esoteric teachings of Pranic Healing® and Arhatic Yoga® as transmitted by his Teacher, GrandMaster Choa Kok Sui, on how to harness Nature’s life force (prana in Sanskrit, chi in Chinese, ruach in Hebrew, ki in Japanese) to: 1. Boost Vitality and Speed Up recovery from common health problems 2. Energetically create more loving and fulfilling relationships 3. Create prosperity consciousness to magnetize money and abundance 4. Experience a inner peace and a …

Friday Night Launch We are spiritually conscious young adults who are creating community, coming together to support each other, deepen our spiritual practice, and together shift the consciousness of the planet by living from our hearts. We honor all paths to God, and are an open, inclusive community. We are deeply committed to living a spiritual life, but we’re not particularly religious. Not a lot of dogma, just a lot of love and connection to God and each other. We define young adults as gen …

This meetup group is for parents and parents-to-be who want to take a more natural approach to parenting. If you trust that nature is intrinsically intelligent, and are trying your best to live in harmony with it, then this group is for you. Our goal is to create a supportive community of parents who share similar philosophies and therefore similar challenges, questions and insights. We also want to provide information about new scientific research on the subjects of: - Birth - Attachment Parent …

This group is dedicated to helping people in the Martinez and Pleasant Hill area find and connect with people who are interested in yoga, meditation, and other forms of wellness. This list is not only for students but also for teachers and (at least in my case) studio owners. While physical fitness is certainly relevant, generally people on the list are interested in yoga to help balance "Type A" personalities and managing the stresses and pressures of our competitive, modern life. While I inte …

Do you want to feel good and improve the quality of your life, meeting likeminded people in the process? Do you enjoy reading books about Mind, Body and Spirit? Would you like to empower yourself with a proven, practical approach to life? Whether you're a beginner or have more experience with the Law of Attraction philosophy, the Law of Attraction Centre is perfect for you. The Law of Attraction Centre, first established in London, UK in 2003, is the largest and most talked about Law of Attracti …

The ancient energy known as Akasha came forth through Tracy Friend to help people receive answers to specific questions. It initially came forth in response to Dr. David's desire to know even more about how life works. This was combined with Tracy’s meditation practice spanning over a decade, through which she has tuned herself to be able to receive this authentic energy of unconditional love. Once this connection was established Akasha made it clear they wanted to help the world. Tracy and Dr. …

Come join us for fun and exercise....Tuesdays 11:30 at Bloom Retreat and Wednesdays at 11:00 at Day One, both located in Walnut Creek. This class is designed for Moms and their babies 2 months-2 1/2 years. We have circle time songs and parachute play for the little ones, with an hour of yoga/pilates for us. It's not the quietest yoga class in town but it's always entertaining. Email TorieHenderson@gmail.com for more information. Pre-Natal Yoga is located in the upstairs studio at Destination Ma …

I started teaching this yoga class , because I wanted to offer a class in my community that anyone could attend, regardless of ability. I've been teaching at kaiser in the tri-city area for 13 years with a varied class schedule, including gentle yoga, and pre-natal yoga.

I'm an Iyengar yoga teacher and avid hiker. I'd love to teach some balanced, challenging and spiritual classes outside. Namaste! NB: On parle francais

FREE YOGA Tai Chi Qigong Classes. Get Your Yoga Tai Chi Qigong On Without Busting Your Budget! Learn a dynamic yoga, that isn't all about sitting in impossible position. Classes taking place in Walnut Creek! People of all ages and abilities are welcome and invited to attend. You don't need to be flexible or have prior experience with yoga to join the workout. Our classes are non competitive and focus on safely progressing from easy to more challenging exercises. Yoga Tai Chi Qigong is a series o …

This group is for those of you who know that meditation is the key to living a healthy, fully expressed, joyful life. These full moon meditations are designed to assist you in your Self Mastery practice and create group resonance. It is open to beginners and advance meditators - anyone with a sincere interest can join. I guide the group into the silence until we reach group resonance. It is important we practice this skill as much as possible to assist in what is happening energetically to the e …

This is a group for local moms interested in both yoga and creating a support system. Moms can be prenatal moms-to-be, mothers of newborns, small children, older children, whatever. We started as a group of women who met through prenatal or kids yoga classes at the Type A Yoga studio and we've started this meetup in order to keep in touch. Membership is free and some events will be free as well, although some events may have a cost associated which will be noted in the Meetup. Although the group …

This will be an ongoing Monday night Sat Sang beginning Monday, Jan. 14, 7:30 PM, based on the text Tripura Rahasya, The Mystery of the Divine Feminine. This text is a classic of Adwaita Vedanta and a favorite of the great 20th century sage Ramana Maharshi. All are welcome. The teacher, Jim Gilman, was a disciple of Swami Chinmayananda and has taught Vedanta in the SF Bay Area for over 30 years. In keeping with the tradition, class will be on a donation basis.

(*Please note this group is for women only*) This is a group for women interested in learning the ancient art of Belly Dancing. Have fun tapping into your feminine while getting in shape! Belly dancing is performed as a Celebration in a communal environment. Awaken your Body. Rekindle your Spirit. Socialize, Celebrate & have fun while building Strength, Balance & Flexibility. Come and dance for yourself in a non-judgmental space. We will be combining belly dancing, yoga & positive self-aff …

We are women, hear us roar!  We explore, discover, love, and protect the wild inside ourselves.  Sometimes that looks like a thought-provoking flick.  Other times it looks like yoga or an introspective retreat.  We might even throw in a backpacking or river canoeing trip once in a while. Whatever the activity we're about self-love and sisterhood amongst women of color.  All levels of experience with inner and outer wilderness welcome. If any female feels she need anything beyond herself to legi …

This group is to interest and introduce you to Breema's philosophy and practice. Breema® is a simple, natural form of touch and body movement supported by universal principles. The aim of Breema is to bring us to a tangible experience of presence that becomes our foundation for a new dimension of health, consciousness, and self-understanding. Breema provides a unique approach to experiencing body-mind connection. It offers a profound understanding of the underlying unity of all life that is expr …

This is a wonderful get-together for people interested in cultivating healing energy for themselves, others and Mother Earth- a transforming, relaxing and rejuvenating experience. The origin of OM Healing is thousands of years old. It comes from ancient times when mankind was more connected to a higher wisdom and living in harmony with the universe. The rishis (the ancient sages and sources of the Vedic scriptures) of that time used this powerful primordial vibration of OM to bring about healing …

This is a happy hour group for any professional, holistic female in their 30's and 40's who enjoy life and meeting other fabulous, interesting women who love to chat on everything and anything over a glass of wine! I love meeting new people, traveling, cooking, hiking, skiing, bike riding, shopping, yoga and art. I have recently moved to Rockridge from Sydney, Australia with my husband and loving it so far. Looking forward to meeting you all!

Peace Lutheran Church in Danville offers many opportunities for learning and becoming part of the greater community. Peace is a congregation, a house of prayer for all people. In addition to Sunday Service with Sunday School, we welcome you to our Sunday evening Jazz concerts "Jazz at Peace", weekly Tai Chi and Yoga classes, frequent books clubs, and forums/education hours on real world concerns. We also have an active social calendar with movie nights, youth activities, and a newly formed hikin …

This group will meet 2x a month to practice yoga and hike in Silence to take in the beautiful nourishment offered from our natural surroundings. The hiking will be moderately strenous at times for those who are unfamiliar with the trails off of Skyline Blvd.

I am a local yoga teacher and I am daily enjoying the Redwoods of the Oakland Hills. I find that the best way to feel my kinship with the Earth is to practice yoga outside. The ALIVENESS that I feel during and after my practice is exponentially greater than when I practice indoors. I am finding that being outdoors is the BEST STRESS BUSTER. If you want to feel alive and deepen your realized connection with the Redwoods you will feel the Redwoods say THANK YOU for your exhale by giving you …