The Gentle Yoga/TRE workshop combines the ancient practice of yoga with the modern discovery of the Trauma/Tension Release exercises developed by Dr. Bercelli. The yoga portion of the workshop will have sequences that facilitate natural healing and will help stimulate and warm up the specific muscle groups that will help activate or "turn on the switch" for the neurogenic tremors. TRE is a gentle technique that promotes neurogenic tremors in the body by using simple exercises to release stress o …

Imagine… In a flash of insight your inner critic dissolves, the inner conflict ceases, and your yearning heart ignites in freshness. In broad daylight, you realize your Original Nature, breathe your Original Breath, and stand firm in your Original Posture. As your awakening further developes, you feel physically vital, sexually sacred, spiritually free, emotionally balanced, and mentally clear. You blaze forth into the emerging moments of your life...offering your unique gifts in every circumsta …

An all recovery path 12 Step meeting is followed by a one hour all levels yoga practice.  The group discussion meetings is often based on yoga principles as they apply to recovery.  This reframing of recovery concepts can open the discussion to new an vital ways of looking at one's life.  The all recovery path meeting allows us all to hear about and learn from all manner of addictions, and from those who have been affected by addiction. The yoga class allows us with INTENTION to integrate, groun …

This Meetup Group is to bring awareness about the great secret in the breath. We all have an inbuilt ability to calm the mind, heal the body, and energize the whole system in minutes using the breath. This meetup groups serves the San Jose area. FREE Mind Body Wellness Workshops are being conducted as community service initiative to create awareness about a better way to live. Over 40 million people world-wide have benefited from our workshops. Benefits- -Eliminate Stress -Improve health-physica …

“This is a group for anyone interested in Tantra Yoga, Conscious Relationships, Meditation, Movement, & Sacred Sexuality. All levels of experience are welcome. I started this group because after attending many sacred sexuality workshops, I wanted to create a community of friends who could learn and practice together. Looking forward to exploring the beauty of love with you!!' Dawn "Dancing Free" Duffy Certified Tantra Educator

This is a fun, interactive session that both parents and kids will join. There will be the opportunity for yoga that is energizing, fun and healthy for the body and mind. There will also be interactive games that teach leadership skills, teamwork, enthusaism and ability of focus. Though this is a free event, confirmation of attendance is required.

Honesty Yoga serves to free up our energies for living and loving. How? We employ simple and powerful practices of telling the truth. People who are interested in the liberating possibilities of relating honestly should join. It is only in relationship that we find ourselves and that we can connect with ourselves meaningfully. Connecting with others honestly brings with it enormous creative possibilities of wellbeing.

I started this meditation group for gay men who are interested in the Tantra-yoga tradition. We believe in Universal Truth; the Perennial Philosophy; the One reality known by many names and forms. We believe that each one of us is an expression of this One reality. We believe we are here on Earth to let go of our false sense of separate existence and remember our immortal nature. We also believe that each faith tradition, known and unknown, can offer all cultures unique expressions of divine wis …

Women's Group for Survivors of Sexual Abuse Join us for an evening of healing and therapeutic yoga. If you are a survivor of sexual abuse, then this support group is for you. When: 2/28/11 and 3/27/11 Where: Campbell (location available upon request) Time: 7pm-9pm Cost: $20 The evening of healing will consist sharing and connecting with other women in a safe and caring environment. Therapeutic healing will be offered through restorative yoga, breath work, guided meditation and healing …

Run, jump, climb, stretch, and train like you were meant to. Half CrossFit, half Yoga, and entirely fun. Join us in a gorgeous outdoor setting with awesome folks like yourself and get in the best shape of your life. Tuesday, Wednesday, and Thursday nights at 6-7:15pm in Cupertino. Come join us!

Interested in Women's Health, Empowerment, Social Networking, Energy Healing, Singing, Yoga? Plan ahead as you make time to fill your soul. You'll gain inspiration and support to live your life from a thriving state of mind. Anticipate the feeling of coming into a beautiful space to RECEIVE and prepare to open into delight, revelation, intuitive creativity and connection to what your heart desires. Share this invitation with other women on the path of personal transformation and celebration o …

We are immersed in numerous activities everyday like taking care of family, working with tough deadlines etc, from the time we wake up, till we go to bed. Isn't it? This meetup will have workshops to equip people with tools to: 1. Increase energy 2. Improve health and happiness 3. Improve focus and concentration 4. Reduce stress 5. Sleep better 6. Calm the mind It also includes: * Stretching, powerful and calming yoga * Powerful breathing technique * Guided Meditation * Introduction …

If you are looking to get into shape and are hoping to connect to a great group of people at the same time, please come join these small group fitness classes! Check out www.amymorelandyoga.com for more info or contact Amy at amy@amymorelandyoga.com.

Women's Group for Survivors of Sexual Abuse Join us for an evening of healing and therapeutic yoga. If you are a survivor of sexual abuse, then this support group is for you. When: 11/8/11 and 12/13/11 Where: Campbell Community Center 1 W. Campbell Ave., Campbell CA Room E-42 (Board Room) Time: 7pm-9pm Cost: $20 The evening of healing will consist sharing and connecting with other women in a safe and caring environment. Therapeutic healing will be offered through restorative yoga, breath work, g …

The vision of Open to Light ministry is individual and global enlightenment. Our purpose is to provide a sanctuary for spiritual community and support; to focus on all people, regardless of religious affiliation, who are ready to experience a conscious, fulfilled life. We believe in Universal Truth; that there is One reality known by many names and forms.  We believe that each one of us is an expression of this One reality. We believe we are here on Earth to let go of our false sense of separate …

Meet up for awakened ground crew members of the Family of Light. Held the Second Thursday of each month from 7:00-9:00 at Avalon Visions Bookstore, Capitola Now is the time to meet one another, share wisdom and aid in the dimensional birthing of the new generation in the age of awakening. For the first time in thousands of years, a window will be opened between the Ascended Masters world and ours, starting May 25 through December 2012. Please join us for a monthly meeting In which we will raise …

I Liq Chuan, Internal Martial Arts of Awareness… for the Ladies For you ladies out there who have been curious about learning martial arts - here is your chance to learn among other women in a safe and supportive environment. If you have background in any other form of martial arts and are curious, this class will help you improve in whatever style you have been learning. This is NOT a typical self-defense class where you’ll learn a few moves and techniques. Instead, you will learn secrets of In …

Are you a weekend warrior? Marathon runner? Hiker or Cyclist? Are you living an active lifestyle in pain? Any joint pains, aches or twinges can be alleviated by learning how to use your body with the most optimal body mechanics possible. Let's get together, meet other active pain sufferers, and let's get rid of pain! This boot camp is specifically designed to help you strengthen areas that are necessary for a strong and balanced body, capable of performing in any sport and activity without pain …

We meet twice a month to meditate and spend quality time together.  First meeting of the month, in addition to meditating, we play Eckhart Tolle's recent talks followed by a fun potluck dinner.  Second meeting also starts with meditation but is more of an open forum for discussions on inspirational excerpts and passages from books you are currently reading, experiences and stories from our own lives.

Tired of groups that are a bit superficial? This Meet Up is intended to be a low key, fun and relaxing way to meet people with similar personalities. Finding fellow introverts can be difficult, especially since Idealists are a small section of the population. If you are a creative person who is curious, sensitive and values integrity, we would love for you to join! Unsure if you fit this group? To check your personality and see if you are INFP, INFJ or highly sensitive person you can visit these …

This is a group for all levels of meditators who are looking for a group meditation environment. There will be a short discussion time for those who have questions and then we will enjoy the silence together. Come enjoy the silence!

Welcome to San Jose I Liq Chuan practice group. The training is intended for students of all levels interested in learning the art. I Liq Chuan, martial art of awareness, is an art of cultivating consciousness based on Tai Chi and Zen principles, in other words the practice of moving meditation. "The philosophy underlying I Liq Chuan involves the very simple concept of making an active choice to be fully aware of the present moment, by being aware of the sounds around you, your breathing, your v …

Sheng Zhen Gong is a series of natural movements and meditations that help unlock the full range of motion and grace inherent in the human body. When you practice this form of qigong, relax the body and go through each movement with the heart leading, enjoying the movements as one would enjoy being on vacation. As the heart opens through the practice of Sheng Zhen Gong, the experience of unconditional love becomes tangible and accessible. Classes are open to people of all ages and ability levels …

Want some extra fun and physically stimulating workouts, or perhaps a way to break into the aerial circus and dance arts? Well you've come to the right group! I (Jeanette) teach aerial silks, hammock and Lyra, as well as vertical bar, hoop dance, contemporary, jazz, hip hop, BodyFlow (yoga), PiYo (Pilates) and Konga. Where ever, when ever and to whom ever; just for you, Santa Cruz. Join the group and let's get moving!

This is a group for anyone who are seeking to rejuvenate mind, body and soul through Yoga, Meditation, Keertans, bhajans, lecture. Rediscover yourself by connecting with divine supreme lord.

Awakening exercises to experience the Self Releasing work for inner freedom. Also concentrates on mantra meditation, which promotes awakened awareness of the true self.

Looking for more peace in your life? Seeking a healthy way to feel better and experience more happiness? Meet other local people who practice meditation. Discuss techniques, philosophies and schools of thought. We explore and practice all forms of meditation and mindfulness without any ties to a specific religion or dogma. We meet for one hour. The first fifteen minutes is a group discussion about meditation, followed by a 30 minute guided meditation with the rest of the time for wrap-up and dis …

We've opened our private backyard oasis for quiet 'clothing optional' co-ed soaks  (check the calender for scheduled community events).  Rejuvenate in the 6,000 gallon hot 'watsu' pool (heated to 97 degrees), sweat in the cedar sauna and dip in the 'cold plunge'. Relax and meet others in our quiet 'urban hot springs' here in Willow Glen. Light snacks (nuts, fruit) and purified water are also provided. Please bring your OWN towel and water bottle. The pool area is a 'quiet zone' (whisper your wor …