Wondering what "life coaching" is all about? Are you standing at a threshold and asking, "What's next?" for you in your life? Wanting to connect with some clear-minded, sincere, and supportive people? Come into the circle! After years of Ivy-League education and living my life based on Other People's Expectations, I have finally learned some tools that work for bringing me in touch with my own source of inner peace, joy, and freedom, to live life on my own terms. I'm excited to share these with …

The guiding intention of this mindful gathering is to explore the practice of meditation, and hold a space for one's coming into a greater clarity of what is.  This group meets every Friday at Peacebank Yoga Studio in Redwood City and is led by a rotating group of teachers.  Ben leads the group on the 4th Friday of each month.  Ben's format when he leads the group consists of 30 minutes of silent, seated meditation, with some guidance offered in the beginning.  This is followed by an open discus …

My Job: Motivate You! Challenge You! and Help you Achieve Your Fitness Goals! Your Job: Work Hard! Stay Consistent! and Get the Results you've been Waiting For! Sunita's "Shape Up!" Boot Camp is a no fluff, no frills conditioning camp that is cardio tough and muscle strong. You will improve your strength, power, agility, and balance training with fast paces cardio drills and obstacle course. You will focus on building core strength, abdominal strength, and incorporate various toning and sculptin …

This gathering is an opportunity to be in mindful community with others and connect more deeply with the Great Spirit uniting us all, through the practices of drumming, dance, and silent meditation. The first hour is spent as a drum circle... drumming, dancing, and/or just sitting and listening for those that prefer. After that, we will let the energy settle as we take a steady and comfortable seated position, connect with our breath, and move deeply into the stillness of our Being. We will sit …

The Hamsa Yoga and Meditation Meetup is for those people interested in learning and practicing the techniques developed by Yogiraj Gurunath Siddhanath, a Himalayan yoga master. "Hamsa" means "swan", which is a symbol of the soul. These techniques are designed to bring about Earth peace through Self peace. Meetups will be held at various locations around the SF Bay Area. They'll be led by Hamsacharya (teacher) Michelle Rosenaur.

Meet and socialize with other SFO travelers. Yes! This IS an Airport Meetup group. Who would have thought..? Look, airports are pretty dreary at best. Time pressures, long lines, security, delayed flights, long waits etc. Join this meetup if you regularly or will EVER fly out of SFO! Why? Because the members of this group will make SFO FUN for themselves and for you. It is actually possible to have FUN at SFO. How? Well, there's shopping, art and history exhibits, eating, drinking, socializing w …

Bollywood X-Trim is Fusion Beatz's unique dance fitness routine that builds your endurance,sculpts your muscles while you have fun to bollywood beats! Come join us at our various location across the San Francisco Bay Area and get fit! We guarantee a rocking good time. Classes are at San Mateo : Sundays 9:00am – 10:00am@ House of Mayhem Studio, 2335 El Camino Real, San Mateo, CA, 94403 Burlingame : Mondays 6:30pm – 7:30pm @1st String Athletics 888 Hinckley Road, Burlingame, CA 94030 Fremont …

Compassion Technology is Self-discovery, Self-development, and Service via logical and technological extensions of mindfulness! We welcome developers, designers, tech-evangelists, and all other Good People who are trying to become even better through repeated daily practice, deeply honest self-appraisal, and dedicated inspired study. In particular, folks who practice meditation, prayer, yoga, or other forms of mind+body awareness are especially likely to find a home here amongst like-minded soul …

Almost everyone will enjoy the benefits from learning to meditate, from stress reduction to spiritual evolution. All classes are free.

Sahaja Meditation is good for heart, mind, body and soul. It's all about energy — Inner Energy — and everyone has it. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. It's easy. Anyone can do it. And classes are always free. Here are just a few specific benefits Sahaja Meditation offers… • Immediate stress relief and long-term stress management • …

Welcome to Social Circle – one of the newest Meetup groups dedicated to the ladies of the Peninsula. This group is for the mid-20's/early-30's girls that are new to the area or just looking for some fun, new, real friends. What makes Social Circle unique is that we are a true crew of girlfriends who go out all the time--dinners, happy hours, yoga, 5k's, etc.! Being active is extremely important to us because it means you're sincere about making new friends. There is a collaborative approach in S …

El acelerado ritmo de la vida a veces hace que nos olvidemos de lo importante que es la conexion con nuestra luz interior, intuicion, o ser superior. Tambien es cierto que la vida es mucho mejor cuando tenemos amigos en busca de los mismos intereses. Este es un grupo que busca brindar un espacio de re-conexion con nuestro espiritu y su relacion con el cuerpo y la mente mientras formamos nuevas y significativas amistades. Tendremos tanto actividades sociales como actividades de crecimiento person …

Learn more about the Feldenkrais(R) Method of Somatic Education by experiencing Awareness Through Movement(R) lessons and workshops, participating in study groups, and joining together with practitioners and others who share your interest in moving through life with greater ease, grace and comfort while maximizing their potential.

Created for the energetic minds that need some time and space to settle into wholeness and grow closer to the family. A place to treat the body with the empowering practice of yoga. Indulging in a rhythmic Vinyasa flow and sharing with each other the gratitude of each others supportive energy.

Come and meet the members of Peninsula Women Friends, a group of active women, 40 and over, who live on the SF Peninsula. If you love dinners, movies, yoga, hikes, theater, museums, and other activities, join the PWF group and we'll provide you with a network of women friends to go out and have fun with. We are having a Spring Meetup and New Member Info Event at the Woodside Village Church Hall/Grace Courtyard, 3154 Woodside Rd, Woodside (one mile west of 280) on Sunday the 19th of May from 2 to …

This is a group of Heat Chan, a non-profit 501(c)3 organization. Heart Chan meditation was originated 2,500 years ago, and has been passed down to the 85th patriarch of Chan Master currently. We would love to share what we have learned, and experienced with those who are interested in spiritual practice. The practice of Heart Chan meditation is to awaken our heart, witness the true self within each of us, and liberate our spirits from reincarnation.