This is a group for anyone interested in alternative health and wellness, with an emphasis on Hatha-Yoga and Ayurveda. I look forward to organizing workshops on how these ancient Indian sciences can guide our lifestyles and personal practices.

The Hamsa Yoga and Meditation Meetup is for those people interested in learning and practicing the techniques developed by Yogiraj Gurunath Siddhanath, a Himalayan yoga master. "Hamsa" means "swan", which is a symbol of the soul. These techniques are designed to bring about Earth peace through Self peace. Meetups will be held at various locations around the SF Bay Area. They'll be led by Hamsacharya (teacher) Michelle Rosenaur.

In these meditations, by fusing traditional spiritual techniques and modern philosophical understanding, Lokesh will show you the way how each one of us is born to live in an awakened state of being all the time. These techniques, originating from the Indian (especially Vedic) and Buddhist (especially Zen) traditions, also integrate various contemporary theories about evolutionary transformation. This is an opportunity to experience the mystical world of awakening and see the light within. Throu …

El acelerado ritmo de la vida a veces hace que nos olvidemos de lo importante que es la conexion con nuestra luz interior, intuicion, o ser superior. Tambien es cierto que la vida es mucho mejor cuando tenemos amigos en busca de los mismos intereses. Este es un grupo que busca brindar un espacio de re-conexion con nuestro espiritu y su relacion con el cuerpo y la mente mientras formamos nuevas y significativas amistades. Tendremos tanto actividades sociales como actividades de crecimiento person …

The guiding intention of this mindful gathering is to explore the practice of meditation, and hold a space for one's coming into a greater clarity of what is.  This group meets every Friday at Peacebank Yoga Studio in Redwood City and is led by a rotating group of teachers.  Ben leads the group on the 4th Friday of each month.  Ben's format when he leads the group consists of 30 minutes of silent, seated meditation, with some guidance offered in the beginning.  This is followed by an open discus …

My father was diagnosed with stage 4 cancer 3 weeks back. I had no idea about where to start. Was it time to cry, get him the best medical care, find a care giver or to go do yoga and meditate to settle myself down. As I sat in the waiting room while my father was in surgery, I met a woman whose husband had just had a part of his brain removed and another 74 year old that taught me how to face the death of a loved one. Every one said one thing - at this time, you faith and family is what you nee …

This group is offered as an exploration of creativity, sound, voice, and music, as tools to deepen our experience of everyday life. We access the sounds in our environment as well as in our own bodies - our breath, voice, silence, and resonance as human beings. We may explore meditation, yoga, singing, art, food, nature, writing, or any other aspects of human expression. Circles are led by a rotating members from a cohort of sound healing practitioners trained at the California Institute of Inte …

This is for ALL Athletic levels from "out of shape", just beginning , intermediate to advanced.  Just please be sure to make sure to read carefully the description of each event and only RSVP to what degree of athletic ability is required.  It is each individual participants responsibility to ascertain whether or not they are in shape or have the necessary skills for any event they RSVP for. We are a super friendly interesting diverse group of people!  We frequently combine our events with other …

Blossom Birth is a non-profit education and resource center that provides parents and birth professionals with a holistic, non-judgmental view of pregnancy, childbirth, and early parenting. Through classes, workshops, support groups, and accessibility to community resources, Blossom strives to support and inform expectant and new parents to raise healthy, secure children- making our community strong now and into the future.

Welcome to Social Circle – one of the newest Meetup groups dedicated to the ladies of the Peninsula. This group is for the mid-20's/early-30's girls that are new to the area or just looking for some fun, new, real friends. What makes Social Circle unique is that we are a true crew of girlfriends who go out all the time--dinners, happy hours, yoga, 5k's, etc.! Being active is extremely important to us because it means you're sincere about making new friends. There is a collaborative approach in S …

This gathering is an opportunity to be in mindful community with others and connect more deeply with the Great Spirit uniting us all, through the practices of drumming, dance, and silent meditation. The first hour is spent as a drum circle... drumming, dancing, and/or just sitting and listening for those that prefer. After that, we will let the energy settle as we take a steady and comfortable seated position, connect with our breath, and move deeply into the stillness of our Being. We will sit …

Welcome! Qigong (chi kung) means "the practice/skill of life force energy." It is a 4000 year old practice of aligning breath, movement, and meditation. Qigong has deeply influenced - and been influenced by - many areas of Chinese culture including Taoism, Buddhism, traditional Chinese medicine, and martial arts. Benefits attributed to Qigong include: Vitality, Rejuvination, Anti-aging, Longevity Health, Rehabilitation, Pain management Memory improvement, Awareness, Psychic abilities Anti-stres …

Bollywood X-Trim is Fusion Beatz's unique dance fitness routine that builds your endurance,sculpts your muscles while you have fun to bollywood beats! Come join us at our various location across the San Francisco Bay Area and get fit! We guarantee a rocking good time. Classes are at San Mateo : Sundays 9:00am – 10:00am@ House of Mayhem Studio, 2335 El Camino Real, San Mateo, CA, 94403 Burlingame : Mondays 6:30pm – 7:30pm @1st String Athletics 888 Hinckley Road, Burlingame, CA 94030 Fremont …

Learn more about the Feldenkrais(R) Method of Somatic Education by experiencing Awareness Through Movement(R) lessons and workshops, participating in study groups, and joining together with practitioners and others who share your interest in moving through life with greater ease, grace and comfort while maximizing their potential.

My Job: Motivate You! Challenge You! and Help you Achieve Your Fitness Goals! Your Job: Work Hard! Stay Consistent! and Get the Results you've been Waiting For! Sunita's "Shape Up!" Boot Camp is a no fluff, no frills conditioning camp that is cardio tough and muscle strong. You will improve your strength, power, agility, and balance training with fast paces cardio drills and obstacle course. You will focus on building core strength, abdominal strength, and incorporate various toning and sculptin …

Sahaja Meditation is good for heart, mind, body and soul. It's all about energy — Inner Energy — and everyone has it. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. It's easy. Anyone can do it. And classes are always free. Here are just a few specific benefits Sahaja Meditation offers… • Immediate stress relief and long-term stress management • …

Come and meet the members of Peninsula Women Friends, a group of active women, 40 and over, who live on the SF Peninsula. If you love dinners, movies, yoga, hikes, theater, museums, and other activities, join the PWF group and we'll provide you with a network of women friends to go out and have fun with. We are having a Spring Meetup and New Member Info Event at the Woodside Village Church Hall/Grace Courtyard, 3154 Woodside Rd, Woodside (one mile west of 280) on Sunday the 19th of May from 2 to …

Compassion Technology is Self-discovery, Self-development, and Service via logical and technological extensions of mindfulness! We welcome developers, designers, tech-evangelists, and all other Good People who are trying to become even better through repeated daily practice, deeply honest self-appraisal, and dedicated inspired study. In particular, folks who practice meditation, prayer, yoga, or other forms of mind+body awareness are especially likely to find a home here amongst like-minded soul …

Canadian-Californian's is for those Canadians who live in the mid-Peninsula who wish to connect with other Canadians for entertainment, conversation, holiday celebrations, friendship, networking and just plain good ole Canadian Comradarie. Whether you have been in California for 20 years or two months you are welcome in this group. From Newfoundland to Vancouver Island we all share the same history and culture. Please join us for events to be posted.

Wondering what "life coaching" is all about? Are you standing at a threshold and asking, "What's next?" for you in your life? Wanting to connect with some clear-minded, sincere, and supportive people? Come into the circle! After years of Ivy-League education and living my life based on Other People's Expectations, I have finally learned some tools that work for bringing me in touch with my own source of inner peace, joy, and freedom, to live life on my own terms. I'm excited to share these with …

Almost everyone will enjoy the benefits from learning to meditate, from stress reduction to spiritual evolution. All classes are free.

Electrophysiology modalities: electroencephalography (EEG) = brain surface electromyography (sEMG) = muscles electrocardiography (ECG/EKG) = heart The idea is to create a community focused on active EXG experimentation. Meet regularly, design, execute, and analyze results from experiments, together. The purpose of this group is to create a small community of people interested in electrophysiology sensor-based self-experimentation. We have some research-grade sensors and equipment which we can us …