An easy going Tuesday morning yoga class in Newbury Park that will leave you feeling stretched out and relaxed. All levels are welcome to join us. Our location is in a beautiful room that overlooks the mountains and a rose garden. Instructor provides mats and props. A $5 donation per class is suggested.

Come join the Funsters for a laugh-changing experience. Laughter Yoga is a worldwide phenomenon started by a Medical Doctor from Mumbai, India. When researching laughter for a medical journal in 1995, Dr. Madan Kataria quickly concluded that "Laughter is the best medicine" and began what is known today as Laughter Yoga. We clap, breathe and laugh together with playful exercises. All you need to bring is your willingness to have fun. Laughter releases endorphins, the feel-good hormones and boosts …

Enjoy yoga outdoors! Summer is approaching, so lets soak up some rays and Salute the Sun! I am a yoga teacher and would like to offer donation based classes around camarillo once a week. Location and times will vary. Begginers and advanced students should join!!

Inspired Sunday Service with Rev. Grace Lovejoy, Meditation, Yoga with Debra Updike RYI, and classes and events related to the expansive mind. Also, facility rental.

… You'll learn a practical and powerful method of meditation brought to the West by Paramhansa Yogananda, author of the spiritual classic "Autobiography of a Yogi." This ancient healing science will help you reduce tension and feel more relaxed with improved mental clarity and awakened inner vitality. In addition to their scientifically proven health benefits, these techniques can take you even deeper into an expanding connection with your spirit. No prior meditation experience is required to joi …

… It will incorporate learning different percussion instruments, singing, acrobatics, fight-like moves, yoga-like movements, and lastly its lots of fun! It will increase your Flexibility, Confidence, Cardio-Vascular Endurance, Range of Motion, Rhythm, and Awareness of yourself and others.   The class combines many different aspects and keeps things interesting...it's a great way to lose weight, get fit, and make new friends!! So come have some fun with us and bring clothes you are comfortable to w …

Enjoy a great Yoga Class at the beautiful Malibu Lake - Agoura. Due to the extraordinary location this class is like a mini retreat for body , mind and soul. Meet likeminded Yogis and enjoy your practice. Beginners are welcome! RSVP required!

The Power and Empowerment potential of Women sharing the Wisdom of their Lives is essential to our Self Esteem and personal success. Every Woman needs a support group. Every woman has wisdom to share. Every woman can use some other woman wisdom now and then! If we were meant to be alone, there wouldn't be so many of us here!! (Besides, science now says that it is essential to every woman's health to maintain connections with a group of women friends.) If you a Wise Woman (45-100) or a Woman look …

I started this group to find people who could participate in fitness activities, such as biking, hiking, tennis and yoga. I find it's easier for me to keep up my routine, when I have a partner or group who can participate with me. Being a part of this group will keep you motivated to get out there and enjoy a workout with new friends who have the same goal--to be active and get fit. You don't have to be skilled in any of the activities--I am a beginner myself in a few of them. We will develop ou …

Come and join me for meditation, dharma talks, sharing and spiritual community building. All levels of experience welcome. I present teachings from Buddhist and Advaita traditions and all are welcome regardless of what path you're on. The group meets in my home on Tuesday evenings from 6:30 to 8ish.

About Mindfulness Exercises: The practice of self regulation of the autonomic nervous system. We teach integrated mind-body mental exercises to trigger a natural parasympathetic response in the autonomic nervous system. This response releases powerful neurochemicals (biochemicals) that regulate the immune system. Regulation of the immune system transforms the human body at the cellular level. This natural transformation affects our view, how we feel, and ultimately our perception of reality, it …

Experience life at its best! Oasis Wellness Center is dedicated to all things healthy and uplifting. We have monthly gatherings offering delicious vegetarian cuisine, inspiring speakers, a variety of therapies for healing body, mind and spirit, and the joy of connecting with others on the same path. Some of our events are free, others are fee-based - details will be provided. Please don't wait for a special event to come see us. When you need to deeply relax, detox or de-stress.... Oasis Wellnes …