We come together to explore various ways to heal ourselves through Yoga.

Do you like to meditate but have trouble practicing on your own? Or are you new to meditation and would like to know the basics? Or would you just like to take some time out and practice relaxing yet invigorating yoga and meditation techniques in a group environment? Then join our weekly yoga/meditation class in Palo Alto on Monday nights from 7:30 pm - 9 pm. The techniques we practice are "Hamsa asanas" (postures) and meditation techniques developed by Himalayan Kundalini Kriya Yoga master Yogi …

This is a group for people who love Yoga, Pilates, Zumba Dance, Tai Chi , Martial Arts, Karate, Meditation, Hiking, Biking and other sports that strength one's body and mind. Through this group, you will find other like-minded people to practice and share experience.

This is a group for anyone interested in alternative health and wellness, with an emphasis on Hatha-Yoga and Ayurveda. I look forward to organizing workshops on how these ancient Indian sciences can guide our lifestyles and personal practices.

The Hamsa Yoga and Meditation Meetup is for those people interested in learning and practicing the techniques developed by Yogiraj Gurunath Siddhanath, a Himalayan yoga master. "Hamsa" means "swan", which is a symbol of the soul. These techniques are designed to bring about Earth peace through Self peace. Meetups will be held at various locations around the SF Bay Area. They'll be led by Hamsacharya (teacher) Michelle Rosenaur.

“This is a group for anyone interested in Tantra Yoga, Conscious Relationships, Meditation, Sexual Healing, & Sacred Sexuality. All levels of experience are welcome. I started this group because I wanted a community of friends to learn and practice with. After getting Certified as a Tantra Educator, I noticed that people didn't have a solid support group to get questions answered, and to move through hurdles that show up when our process deepens. I want to be with smart, conscious people asking …

This is a fun, interactive session that both parents and kids will join. There will be the opportunity for yoga that is energizing, fun and healthy for the body and mind. There will also be interactive games that teach leadership skills, teamwork, enthusaism and ability of focus. Though this is a free event, confirmation of attendance is required.

Beginners pl. take initiation at any of these centers. www.skybayarea.org Vethathiri Maharishi's profound revelations enabled him to synthesize a complete science of living for the betterment of humanity through: Simplified Kundalini Yoga (SKY) meditation , Simplified Physical Exercises , Introspection and Kaya Kalpa Yoga. His writings add new dimensions to current philosophy, science and literature, and provide deep insights into how self, society and nature are interconnected. Vethathiri†…

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We learn breathing techniques and Yoga for Effortless Meditation that infuses the mind with peace, clarity and creativity.

In these meditations, by fusing traditional spiritual techniques and modern philosophical understanding, Lokesh will show you the way how each one of us is born to live in an awakened state of being all the time. These techniques, originating from the Indian (especially Vedic) and Buddhist (especially Zen) traditions, also integrate various contemporary theories about evolutionary transformation. This is an opportunity to experience the mystical world of awakening and see the light within. Throu …

The guiding intention of this mindful gathering is to explore the practice of meditation, and hold a space for one's coming into a greater clarity of what is.  This group meets every Friday at Peacebank Yoga Studio in Redwood City and is led by a rotating group of teachers.  Ben leads the group on the 4th Friday of each month.  Ben's format when he leads the group consists of 30 minutes of silent, seated meditation, with some guidance offered in the beginning.  This is followed by an open discus …

Run, jump, climb, stretch, and train like you were meant to. Half CrossFit, half Yoga, and entirely fun. Join us in a gorgeous outdoor setting with awesome folks like yourself and get in the best shape of your life. Tuesday, Wednesday, and Thursday nights at 6-7:15pm in Cupertino. Come join us!

ADVAITA is an eclectic group of friends interested in meditation, yoga, enlightenment, self realization, non duality teachings (Advaita Vedanta, Zen Buddhism, Sufism, Taoism). Francis Lucille, a long time friend and student of Jean Klein, is a spiritual teacher of the Advaita Vedanta tradition. There are 7 week long retreats every year and meetings every week at his home in Temecula, California. There are also retreats in Tampa (Florida), Paris (France), Barcelona (Spain), Munich (Germany) and S …

My father was diagnosed with stage 4 cancer 3 weeks back. I had no idea about where to start. Was it time to cry, get him the best medical care, find a care giver or to go do yoga and meditate to settle myself down. As I sat in the waiting room while my father was in surgery, I met a woman whose husband had just had a part of his brain removed and another 74 year old that taught me how to face the death of a loved one. Every one said one thing - at this time, you faith and family is what you nee …

Are you procrastinating, or feeling tired and frustrated in your work? Are the usual productivity techniques -- color-coding your folders, reorganizing your e-mail inbox, and so on -- not doing the trick for you? In this group, we take getting things done to a deeper level. This group's classes are about using mindfulness practices, like meditation and yoga, to find focus and motivation while you work -- without even leaving your desk. The classes are led by Chris Edgar, author of Inner Produc …

One common thing among every living creature is to be HAPPY :-). Our basic expectation from our life is to be happy. In the current pace of daily life, we often are caught in the circle of activities and end up drained. Do you come home from work physically or emotionally drained, with little energy left for your family? Do you find it difficult to get out of bed every day knowing that you face an overwhelming workload? Do you feel like you're always behind schedule or wish you could just qu …

"There is a great secret in the breath" - H H Sri Sri Ravi Shankar Learn about the calming effects of breath Experience the link between body and mind Learn a powerful breathing technique Experience a Guided Meditation Get information on the Science of Breath Join in for an introduction and an invitation to The Art of Living Basic course taught every week - 150 countries - 25 million people - 25 years - Largest Non-Govt org next to Red Cross

We are starting vegetarian cooking classes at our yoga center, and I thought there might be more people out there in our area who would be interested. We also organise vegetarian events periodically. So if you are a vegetarian, or want to go in that direction but are not sure how to make it taste good - this could be a good group for you!

Our Focus: Reiki, Karuna Reiki, Ascension Reiki, Healings of light, Breathwork, Meditation, LayaYoga, Path of Light and sound. Website: http://www.ivedas.org Current organizer Manisha. She imparts the knowledge and healings of: Reiki, Karuna Reiki, Ascension Reiki, Chakra balancing, Path of Durge, Breathwork, Pranic Healing, Theta Healing, Gaiadon Heart (Keys to Ascension), Money Mantras and Living in abundance, EFT, Crystal Healing, Melkizedek Healing, Kriya Yoga, Surati Samadhi Yoga, Dhyana Yo …

This group meets weekly to support one another in establishing and maintaining a regular meditation practice for mental, physical, emotional, and spiritual well-being. This meetup is ideal for those who seek a regular gathering of like-minded individuals for spiritual community.

Sahaja Meditation is good for heart, mind, body and soul. It's all about energy — Inner Energy — and everyone has it. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. It's easy. Anyone can do it. And classes are always free. Here are just a few specific benefits Sahaja Meditation offers… • Immediate stress relief and long-term stress management • …

Please join us for an evening of collective spiritual songs and chanting followed by silent meditation. The music is more western folk style rather than Indian, and we mix English devotional songs and samskrta chanting. Together we can create a powerful loving spiritual atmosphere, and enjoy divine meditation. We also share spiritual stories and ideas from different traditions. The group leader will guide the group in a universal meditation technique, and free individual meditation instruction i …

Blossom Birth is a non-profit education and resource center that provides parents and birth professionals with a holistic, non-judgmental view of pregnancy, childbirth, and early parenting. Through classes, workshops, support groups, and accessibility to community resources, Blossom strives to support and inform expectant and new parents to raise healthy, secure children- making our community strong now and into the future.

East West Bookstore in Mountain View is a resource for expansive ideas, a retreat from ordinary life, and a gathering place in support of community ideals and spiritual growth. Every week we host several classes, lectures, workshops, and concerts, featuring teachers, healers, and authors from a variety of spiritual backgrounds. Most events at East West are free of charge. Seating is limited, however, and advance reservations are taken on a first come, first serve basis. Please visit EastWest.co …

Welcome! Qigong (chi kung) means "the practice/skill of life force energy." It is a 4000 year old practice of aligning breath, movement, and meditation. Qigong has deeply influenced - and been influenced by - many areas of Chinese culture including Taoism, Buddhism, traditional Chinese medicine, and martial arts. Benefits attributed to Qigong include: Vitality, Rejuvination, Anti-aging, Longevity Health, Rehabilitation, Pain management Memory improvement, Awareness, Psychic abilities Anti-stres …

This is a group for all levels of meditators who are looking for a group meditation environment. There will be a short discussion time for those who have questions and then we will enjoy the silence together. Come enjoy the silence!

This is a group for anyone who are seeking to rejuvenate mind, body and soul through Yoga, Meditation, Keertans, bhajans, lecture. Rediscover yourself by connecting with divine supreme lord.