I LOVE YOGA! Such a powerful way to de-stress your body, heart and mind! Yoga is also a dynamic way to maintain fitness or get into great physical condition if you want to. And of course yoga is wonderful if you want to be flexible and your NOT. We have all known stressful times in our lives, and I can say from personal experience that yoga has been a great help to unload the stress from those experiences. Because yoga helps you connect to yourself on many levels, you become more in-tune with yo …

This is a group that brings a nurturing experience to the beauty of nature.  We tour on rivers and mountains to encourage that deep connection with the outdoors.  All trips are offered in a fully catered way so once you arrive you don't have to worry about a thing!  Come and see for yourself! Namaste sweet souls!

Thursday, June 23 - Sunday, June 26, 2011 Invest four days with Lori Granger, LMFT in the splendor of the Sequoia National monument to learn the perceptual skills and mental attitudes you need to begin your intentional happiness practice: Centering, Capability, Contentment and Compassion. Bring your pursuit of Happiness down to earth with mindfulness meditation, mindful movement and guided imagery in the context of nature, group sharing and individual contemplation.Affordable ho …