I am a graduate of the 500-hour Advanced Studies program at the Iyengar Institute of San Francisco. This class started as part of my teacher training and is now offered on the regular schedule at the California Yoga Center www.californiayoga.com, where they offer many classes at different levels. This is a class for beginners who have not done Iyengar yoga before. No prior yoga experience is necessary.  Iyengar yoga focuses on the correct alignment for your body - you do what you can, without in …

  This one hour yoga class, appropriate for all levels,  is being offered on a  "donation" only basis.  Not only does it offer a one hour class of yoga postures, breathing and relaxation, but all money collected goes to support the formation of a non-profit, Recovery Cafe San Jose.   Recovery Cafe San Jose is being modeled after Recovery Cafe in Seattle ( www.recoverycafe.org), a program offering support and hope to homeless, mentally ill and addicted individuals.   Nancy is a certified yoga in …

Hi, there! Welcome to our new San Jose Kundalini and Meditation Meetup Group! You may be wondering, what is Kundalini? Good question. Kundalini is called the yoga of awareness because it focuses on not just physical movements, but on the movement of energy in the body to expand sensory awareness and intuition in order to raise individual consciousness. Here you will find a harmonious blend of postures, pranayama, mantra, music and meditation. Kundalini is a physical, mental and spiritual discipl …

We offer Hatha Yoga and Meditation classes based on the teachings of Paramhansa Yogananda. See www.anandaredwoods.org for the current schedule.  We put up our Sunday Services on Meetup but there is more going on so check our website and Facebook. We found that our members do not use the RSVP function and many members do not use Meetup so just to give you an idea of numbers we have from 10 to 20 people on average at our services on Sundays and small hatha yoga classes (5-12 people).  All are welc …

Welcome to Source School of Tantra Yoga! This is the Meetup Group for the Source School of Tantra Yoga founded in 1978 by Charles Muir. We offer an excellent home study course, weekend courses for beginners and advanced students, exotic week-long vacation seminars in Hawaii, and comprehensive certification teacher trainings. Please visit our website at: http://www.sourcetantra.com

Restore your health by practicing Hatha Yoga at the Billy Defrank LGBT Community Center. Yoga balances the mind, body, and emotions. Classes are free and open to all levels of experience. Everyone is welcome.

… Benefits- -Eliminate Stress -Improve health-physical, mental, emotional -Increase energy and enthusiasm -Enhance clarity of mind and thought -Bring a sense of peace and calm How- -Powerful guided meditations -Simple yet powerful Yoga -Knowledge of Mind-Body-Breath connection -Breathing techniques

This is a class for anyone new to yoga. Individuals with a chronic medical condition are encouraged to attend.

Greetings: This group was created to build on and carry forward the friendships and magical spirit we all conjured in our yoga retreat(s). We hope to share resources, make plans to connect again, or invite friends to attend interesting events. Meetup.com sends out a notice to everyone when there's a new group so there are some people who have requested to join, but we are not ready to accept new additions just yet. We are just starting this group, learning, and want to start small then open it u …

This is a fun, interactive session that both parents and kids will join. There will be the opportunity for yoga that is energizing, fun and healthy for the body and mind. There will also be interactive games that teach leadership skills, teamwork, enthusaism and ability of focus. Though this is a free event, confirmation of attendance is required.

Provide a clean,well lit space for practicing yoga in a group with excellent facilitation by veteran yogi of 25years, teaching at Stanford U for over 10 years. Classes are small and everyone receives personal instruction.

… It will also evolve into meditations, ayurvedic cooking and yoga.

One place to do yoga, breathe, and meditate to rejuvenate ourselves. Open to everybody.

Women's Group for Survivors of Sexual Abuse Join us for an evening of healing and therapeutic yoga. If you are a survivor of sexual abuse, then this support group is for you. When: 2/28/11 and 3/27/11 Where: Campbell (location available upon request) Time: 7pm-9pm Cost: $20 The evening of healing will consist sharing and connecting with other women in a safe and caring environment. Therapeutic healing will be offered through restorative yoga, breath work, guided meditation and hea …

My name is Shyama Sachi, a San Jose-based event producer. I have been very blessed to meet Guru Yogi Ramesh, Founder of Universal and Laughing Yoga in Palm Springs and I am very excited to introduce him to Silicon Valley. LOL to be well with The Laughing Yogi! www.laughingyogi.org

… Many Laughter Yoga Groups develop into supportive communities. This group is ongoing every Sunday 5 - 6:00 pm. Donations are appreciated to offset costs. Location:  Communi-Qi Acupuncture Community Room, 1729 Seabright Avenue. Side door, toward rear of building off driveway. Some parking is available in the rear of the building. For more information contact Grace, Certified Laughter Yoga Teacher 831-421-9840