" Learning about our breath is very important. Our breath has a great lesson to teach us, which we have forgotten, for every rhythm in the mind, there is a corresponding rhythm in the breath, for every rhythm in the breath there is a corresponding emotion. So, when you cannot handle your mind directly, through breath you can handle the mind. " - H.H Sri Sri Ravi Shankar. Let's get together and learn about Sudharshan Kriya an amazing breathing technique that is life-transformational! Experience …

-- No Breath No Life, Know Breath Know Life -- Welcome! We are a group of people who learn and practice the Yoga of Breath as a means to total wellness of a healthy body and a stress-free mind. Beginners, intermediate practitioners, seasoned yogis ... all are part of this group. The first act we do in our life is to breathe in. And the last act of our life is to breathe out. Between this first breath in and the last breath out are all the breaths that we call life. The breath is our best friend …

This Meetup Group is to bring awareness about the great secret in the breath. We all have an inbuilt ability to calm the mind, heal the body, and energize the whole system in minutes using the breath. This meetup groups serves the East Bay area. You will learn Principles of Healthy Living, Effortless Meditation, Yoga & Breathing techniques and tools to chart a new course for your life! Do you want to know an ancient secret ? No Breath No Life, Know Breath Know Life The breath is our best friend …

If you love yoga and apprecaite a physical challenge, this meetup group is for you! Vinyasa Yoga is a vigorous style of yoga linking breath to movement. It is often practiced in a heated room. Since our meetups are often in the outdoors, you may experience just the sequencing (unless you decide to set your mat up in the direct sun :)Meetups are attended at your own risk. The classes are meant to be challenging. New yogis are welcome but I would recommend that you do not solely rely on th …

This group is designed to help athletes, runners, bikers, martial artists, cross-trainers, and all types of fitness enthusiasts to discover the wonderful benefits of yoga. Learn how a powerful yoga practice can enhance your athletic performance, heal your injuries, calm and focus your mind, and improve overall endurance. Join us for fun, challenging classes. Meet other athletes and discover this dynamic practice together -- no chanting or praying invovled!

The purpose of this meetup group is to offer a network of free or donation based outdoor yoga in the Oakland area. I will be leading a semi-regular Ashtanga Vinyasa modified primary series through this site and I encourage anyone who is interested in leading a Yoga class to contact me. Let's take advantage of the summer and practice outside. There is a perfect gazebo in Lakeside park just south of Fairy Land. Exact location posted on individual meetup events.

Welcome to the Bhakti Yoga Group In this group we learn and practice the art of Bhakti Yoga, the yoga of love and devotion originally taught by the great sages of the original Indian culture. Bhakti Yoga combines special techniques of meditation, the utterance of sacred mantras to calm and uplift our minds and hearts, and the cultivation of a pure, healthy, and balanced way of life. From the original source, the most authoritative spiritual books available to us today, some of them well o …

Love and Blessings to you All! With overflowing joy and happiness, I dedicate this group to the loving and healing energies of Reiki and Karuna Reiki, to all my Masters, Teachers and Guides, to all Reiki and Karuna Reiki channels, to all those beautiful Souls who gave me a chance to initiate them with these energies, and to all the enlightened beings who are constantly here helping us, guiding us, taking us to our spiritual homes. In this group we have, Self Help tools for Emotional Mental and P …

Hi, Have you been looking for yoga classes in Alameda that are affordable and friendly? Look no further! Yoga Sol is what you want. Tatiana offers classes in various locations throughout Alameda. CLASS DESCRIPTION Yoga Sol classes are based on the Ashtanga tradition and follow a vinyasa style, which consists of a series of postures done in constant flowing movement linked by the breath. You will work at your own pace with the opportunity to always take an extra step. Practitioners from all leve …

Do you like to meditate but have trouble practicing on your own? Or are you new to meditation and would like to know the basics? Or would you just like to take some time out and practice relaxing yet invigorating yoga and meditation techniques in a group environment? Then join our weekly yoga/meditation class in Palo Alto on Monday nights from 7:30 pm - 9 pm. The techniques we practice are "Hamsa asanas" (postures) and meditation techniques developed by Himalayan Kundalini Kriya Yoga master Yogi …

This group was started to bring together a community of dedicated yogis and yoginis who are seeking to transform their lives through the practice of Restorative, Yin, and Gentle Vinyasa and Hatha yoga. The group is dedicated to not only practicing yoga and meditation, but also forming a compassionate and supportive community of spiritual seekers looking to positively transform themselves and the world around them. If this sounds like you, then this group is for you.

This group is dedicated to helping people in the Martinez and Pleasant Hill area find and connect with people who are interested in yoga, meditation, and other forms of wellness. This list is not only for students but also for teachers and (at least in my case) studio owners. While physical fitness is certainly relevant, generally people on the list are interested in yoga to help balance "Type A" personalities and managing the stresses and pressures of our competitive, modern life. While I inte …

Join us on yoga inspired adventures leaving from the San Francisco Area. Our group is for anyone craving to get out of the city into nature with the goal of inviting more sweetness into every day. We've created and found the best day trips, urban adventures and international retreats, all inspired by yoga, dance, nature and all those things that invite us to move with more grace. You're invited! No matter what brings you, the yoga, the hot springs, the food, the nature, the people. You're invite …

Our meet-up group’s hope is to create a safe space for women to practice yoga with other women in the most limitless ways possible. Clothes can be limiting, in a physical, emotional and spiritual sense: Physically, the clothes limit the way we move.  Clothes are limiting. That is their basic purpose-–to limit your body’s experience of the elements, and to limit other people’s ability to see your body. Practicing yoga nude liberates your body, and doing it with other women heightens your sense of …

Come join us for fun and exercise....Tuesdays 11:30 at Bloom Retreat and Wednesdays at 11:00 at Day One, both located in Walnut Creek. This class is designed for Moms and their babies 2 months-2 1/2 years. We have circle time songs and parachute play for the little ones, with an hour of yoga/pilates for us. It's not the quietest yoga class in town but it's always entertaining. Email TorieHenderson@gmail.com for more information. Pre-Natal Yoga is located in the upstairs studio at Destination Ma …

I started teaching this yoga class , because I wanted to offer a class in my community that anyone could attend, regardless of ability. I've been teaching at kaiser in the tri-city area for 13 years with a varied class schedule, including gentle yoga, and pre-natal yoga.

Sliding scale yoga in Lake Merritt, North Oakland, and West Oakland: $ 10 drop in $ 5 class card for 25 (must be used in 3 months)

FREE YOGA Tai Chi Qigong Classes. Get Your Yoga Tai Chi Qigong On Without Busting Your Budget! Learn a dynamic yoga, that isn't all about sitting in impossible position. Classes taking place in Walnut Creek! People of all ages and abilities are welcome and invited to attend. You don't need to be flexible or have prior experience with yoga to join the workout. Our classes are non competitive and focus on safely progressing from easy to more challenging exercises. Yoga Tai Chi Qigong is a series o …

This is a group for local moms interested in both yoga and creating a support system. Moms can be prenatal moms-to-be, mothers of newborns, small children, older children, whatever. We started as a group of women who met through prenatal or kids yoga classes at the Type A Yoga studio and we've started this meetup in order to keep in touch. Membership is free and some events will be free as well, although some events may have a cost associated which will be noted in the Meetup. Although the group …

This is invitation for anyone who is interested to participate in a free one hour Healing Yoga and meditation session once a month. Location: Milpitas Main Library 160 North Main Street Milpitas, CA 95035 For more information please contact Fatima Saleh at: Fatima.Nooshin.Saleh@gmail.com Dates and Time: Sat Feb 2nd -    11 am to Noon                 Done Sat March 9th - 10:30-11:30 AM Sat April 13th- 10:30-11:30 AM

This group is for those who have pledged to do a Yoga-Thon for IBREA (International Brain Education)-a non-profit that supports the growth of Brain Education to young children around the world, healthy living, and aiming for their goals through becoming our future leaders to build a better community for all humanity in their families, towns, cities, states, country and the world. We will meet through out the month to prepare for our big event on 04/21/13. Not only will I grow but so will you. Yo …

This is a group for yogis who are also hikers. We hike, we practice yoga, we meditate, we become friends. Our best sun salutations are in the wilderness where we feel complete and one whole with Mother Earth. Our hikes are challenging but our yoga retreats in the woods and in the mountains are peaceful. Our outings will be in small groups as wilderness and crowds do not go together. I am a member of other meetups and I learned from those experiences. I would like to set up this one differently. …

This is a group for people who love Yoga, Pilates, Zumba Dance, Tai Chi , Martial Arts, Karate, Meditation, Hiking, Biking and other sports that strength one's body and mind. Through this group, you will find other like-minded people to practice and share experience.

This is a group for anyone interested in alternative health and wellness, with an emphasis on Hatha-Yoga and Ayurveda. I look forward to organizing workshops on how these ancient Indian sciences can guide our lifestyles and personal practices.

This group was created to help people explore nature with curiosity, awareness and intention.  Hikes will encourage connection with others while also allowing for personal time. Partner yoga will often be used to build trust and communication, and it is a great way to get an awesome stretch without a yoga mat. No experience or partner is needed. The hikes will also include teachable moments about the local ecology and wild edibles. Alok Rocheleau is a naturalist, yoga instructor, massage therapi …

This is a group for anyone interested in learning more about Kundalini Yoga & Meditation as taught by Yogi Bhajan in Oakland, CA, and surrounding areas. I started this group to expose new people to Kundalini Yoga & Meditation as well as connect blissed-out and awakened Kundalini Yogis. Let's get together and have some Kundalini Love!

This group will meet 2x a month to practice yoga and hike in Silence to take in the beautiful nourishment offered from our natural surroundings. The hiking will be moderately strenous at times for those who are unfamiliar with the trails off of Skyline Blvd.

Hello Friends! We would like to invite you to join our group practices in Yoga, Tai Chi, Meditation, Reiki, Energy Healing and Body Work. Our mission is to offer quality classes and services which help people to Feel Well, Look Well and Live Well. We promote the development of wellness consciousness, peace, joy, and loves. Come to join with loves and supports. Here, You Will Be Yourself, Be Who You Are and Live Your Truth!