Improve your and your baby’s health as you relax your body. Yoga is an easy way to improve the quality of your pregnancy and birth. We’ll show a comfortable, natural way to: * Reduce common pregnancy discomforts * Improve circulation * Have a deeper connection with your baby A strong body and a calm mind make pregnancy more enjoyable! Our prenatal class includes authentic, gentle yoga exercises that promote greater health, energy and relaxation, as well as breathing and meditation techni …

The Yoga Center of California, in Costa Mesa offers a free workshop each month so that people can experience our classes and our center.

The Yoga Center of California (www.yogacenter.org) hosts special events for the public... these range from talks about different types of tea, to talks by local authors, to Traveling musicians and Kirtains. It is generally free to attend these events, though sometimes a donation will be suggested. For information on classes or free workshops, visit our website at www.yogacenter.org

Join Huntington Beach Reiki and learn how to heal yourself and others with Reiki (Traditional Japanese and Western style Reiki), Yoga, Meditation, Reflexology, Shamanic healing, dance, and more. Huntington Beach Reiki was created to spread reiki and healing to all that need it. We offer Reiki sessions, classes and workshops for a donation that is comfortable for you. Huntington Beach Reiki also helps the community by offering free reiki programs at local cancer centers, hospitals, hospice, senio …

The purpose of this group is to invite Yoga beginners, enthusiasts, and everyone in between interested in starting and/or growing their yoga practice.  We also offer other Mind/Body/Soul modalities such as Meditation, Pranayama and Eastern healing such as Tai-Chi and Qi-Gong. Come my to our center and try one of these classes as our guest! For our free community classes, we do encourage and accept Karma Exchange/Love donations for our instructors.  Check our website at www.awakensanctuary.com or …

We offer authentic Hatha Yoga, which means we teach the asanas or exercises in an easy, natural way. Our teaching style helps busy people enjoy greater relaxation and peace of mind all day. * There’s no straining, you simply move into a pose to the point to your point of comfort and then let go and relax. * Our highly trained teachers (trained for over 5 years) will show you how to relax into a pose to gain maximum benefit. For those who want more challenging asansa, but still have the bene …

This group is for everyone who is looking for a fun, healthy and relaxing way to stay healthy, have a good time and meet new HAPPY, joyful people through OC Laughter Yoga.  For more info go to : http://www.LaughterYogaCA.com and my links or Email your host Sheila at: LaughterYogaCA@gmail.com or call best if you text my cell at: 949-887-0912. websites:  http://www.LaughterYogaCA.com All Smiles, Sheila Horowitz, NMD, CMT, BA, CT, LYL, LY - Seminar Presenter

Namaste! Welcome to Orange County Kirtan!  We are delighted that you have visited us today. This wonderful MeetUp group is created to keep you in touch with Kirtan events in Orange County and surrounding areas.  We look forward to chanting with you at the incredible events that are forthcoming. WHAT IS KIRTAN? Kirtan is when more than one person gets together to joyously sing or chant various Mantras.  Man means mind, Tra means that which frees; A mantra is a sound vibration that frees or delive …

We are a local group of compassionate people dedicated to healthy lifestyles that promote kindness and peace in our community.  We're based in Orange County, California.  However, our offerings are relevant for people anywhere in the world as online wellness sessions and virtual events. Veganism is the foundation for justice, health, wholeness, and compassion in our lives and in the larger world. I've found that there are many vegan groups out there, but many of us (including myself) would benef …

WELCOME TO VUKUTO FITNESS ■ DANCE ■ IMAGINATION COME JOIN US! VUKUTO Is An Indescribable Workout Experience Combining Varies Genres Of Great Music, From Hypnotic Rhythms, Club Music, Deep House, Hip-Hop. All Of Which Has Proven To Be Fun And Extremely Effective For Amazing Results. You Will Experience A Very Friendly And Supportive Atmosphere, Allowing Fun And Comfort For The Beginner With Two Left Feet, Yet Challenging For The Sure Footed Advance. RSVP AND ALL BLACK ATTIRE REQUIRED Please Vis …

Welcome to the I Liq Chuan Long Beach practice group (for people LA and Orange County). The training is intented for students of all levels interested in learning the art. I Liq Chuan, martial art of awareness, is an art of cultivating consciousness based on Tai Chi and Zen principles, in other words the practice of moving meditation. "The philosophy underlying I Liq Chuan involves the very simple concept of making an active choice to be fully aware of the present moment, by being aware of the s …

Join this group if you are Pregnant! love yoga!, or are new to yoga! This meet up group is designed to provide yoga to the pregnant women so that she strengthens her mind, body and spirit during pregnancy in preparation for their much anticipated child's birth.  Through yoga postures and breathing techniques moms-to-be will use what they learn in yoga in the childbirth setting and they will be able to birth forth their babies in confidence! You will get an opportunity to meet other first time mo …

We participate in Zumba Fitness, Zumba Gold, and PiYo classes led by a highly qualified instructor. The classes are smaller than those you'd find at most gyms. Participants are fun and enthusiastic and span a wide range of age, fitness, and experience levels. Anyone interested in laughing, meeting nice people and getting fit should join us!

After a year and a half I am finally throwing in the towel (he, he!) and no longer leading this Meetup group. If you would like information about a nutrition plan to help you reach your goals of weight loss, weight maintenance, weight gain, increased energy, etc. email me at herbalifecoachbree@gmail.com Most plans are around $3-$6 a day and covers 2 meals. If you would like to personally train with Nataly you can email her at ezerstrength@gmail.com Thank you for all of you who have made it ou …

This group is centered on the philosophy that good health is dependent on proper movement of the body and the mind. In this group, members will learn and discuss the tools necessary for good movement in the mind and body. This includes learning self-care strategies such as consuming certain power foods, performing breathing exercises to calm the mind, learning yoga based exercises to do at the office or at home, and others. Each meet-up will address common issues people have from time to time in …

Ayurveda, the science of life is truly the most holistic system of medicine practiced for over 5000 years. It is a sister science to YOGA incorporating herbs, food guidelines, specific asanas, meditation, aromatherapy, various body therapies for detoxification and rejuvenation to support the body‘s intelligence to heal and bring it back to its own natural state of balance. The purpose of this group is to share the wisdom of Ayurveda to help one live a life of complete balance.

I Love taking walks and going to my most favorite park, Fairview Park, and practicing yoga and meditation. It's so lovely and spring is bringing us flowers and beauty on the bluffs. The Park has great big sycamore trees for shade if its hot out and also lush green cool grass to lay on. The park is very secluded. I'm taking you to a secret spot hidden from the hustle and bustle where all you hear are crickets and birds. You can sign up for the class through the city of Costa mesa at thier website …

Mom and Baby group for moms with their 1st baby born in 2012. Most of us in the group have babies born in Feb-June 2012.  We will meet weekly (mostly on weekdays) for playdates, lunches, yoga, picnics and other adventures :)

Join us laughing on the beach every day. and, it's Free! Practicing Laughter Yoga: easy stretches, breathing, intentional hilarity. Meditation and Relaxation end every session. Everyone is welcome. We have tons of fun, build health, relieve stress, and make new friends! Welcome to our inclusive family, dedicated to more health and joy in the world. We also have several social events every month (celebrate birthdays, go to funny movies, potlucks, etc. - almost all are free).

Hey beautiful yogi's! My name is Shannon and I am a certified yoga instructor. I recently completed my 200 hour Yoga Alliance certification, and I am ready to start sharing all I have learned with this wonderful community. I am offering a 60 minute vinyasa flow class. Vinyasa means "breath-synchronized movement," and Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling. Vinyasa movements are smoothly flowing and almost dance-like, which explains why it …

Happiness is contagious—it rubs off you. Your happiness rubs off on your friends (making them happier) and then their happiness rubs off on their friends and so on. This dynamic spread of positive emotion can increase your happiness by up to 20-25% just by being around other happy people. And what better way to increase your own happiness than to join an energetic group such as this? The aim of this group is to help people find and increase their own happiness and then spread it to others. Every …

Thrive Fit Club is about giving you a joyful atmosphere to Thrive while staying Fit together. Whether you are a walker, runner, hiker, yogi, boot camper, or mommy and me jogger; you'll find something for you. We meet at parks, beaches and Thrive Yoga Studio. All you need is a smile and water! See you soon!

Hello Hello everyone, I'm Linh, how will you remember how to spell it try this... DO Something Loving, Inspiring, Nurturing or Honoring for YOURSELF everyday YOU are worth it!!! I've been on an amazing Spiritual Journey for the pass decade, on this journey I learn my Self-Worth was directly related to my Self-Love go figure... try it you'll see loving yourself is powerful. On this journey I also learn community is powerful. My intention is to create a beautiful, loving, fun community.  I wa …

A Yoga Group interested in mindfulness, detoxing and de-stressing through a variety of Breathing exercises, asanas (postures), gentle stretching, and meditation. Sometimes we will practice in the studio, or will participate in a variety of outdoor excursions like Hiking combined with Yoga, Paddling and Yoga, or Yoga in the Park. Outdoor excursions will be planned in advance, weather permitting. All of these practices are meant to uplift, energize and inspire. You will feel rejuvenated and renewe …

9:30-10:30am  Kundalini Yoga This dynamic and vital practice will calm and focus your mind, reset your nervous system, strengthen your body, align your chakras, and restore your connection to your own creativity and spirit. 1045-11:45 Gentle Seated Yoga If you suffer from fatigue, joint pain, poor health, depression, fibromyalgia or other health challenge this is the class for you! This sequence of meditation, visualization, breath, and seated postures bathes the joints with synovial fluid t …

This is a group for anyone who is Vegan or is interested in learning more about a vegan lifestyle . We are are also active in many other ways like hiking, yoga, being or getting fit by many forms of exercise. Also for those who love the planet, including all living things, this is for you. We would like to meet once a week in Laguna Beach to socialize and share with each other similar interests including recipies, stories, outdoor excursions and of course...food. We are excited to meet people ju …

For those interested in incorporating Stand up paddle boarding into their goals of fitness and wellness. All skill levels welcome, beginner instruction is available. Equipment is available for those that don't have their own. Come get on the water with us.

Are you looking to join a group of Intelligent, Sophisticated, Professional, and Sensationally Fun Chicks living and loving life in OC? Whether you are Married, Single, Divorced, Kids, No Kids come join our group!! We're all about keeping it real and building lasting friendships with Strong, Health Conscious, Beautiful and Amazing women! The goal is to make this OUR group where we SUPPORT AND EMPOWER each other and welcome you to take ownership and participate without a bunch of restrictions. I …