Come practice yoga on Wednesday evenings with a small group for just $5.00 per person per class. We meet from 6:30 to 8 pm in the chapel at the Church of the Beatitudes on the southeast corner of Glendale and 7th Avenue. Our practice is geared to beginners, but is appropriate for those who have practiced before as well. Postures are treated as a road, not a destination, and each person is encouraged to find their own best posture along that route. Ours is a fairly slow and meditative practic …

This group is dedicated to sharing meditation, yoga and healing through extraordinary teachings that date back thousands of years, and yet are very relevant to today's stress-filled life. The aim of this group is to share yoga and meditation in a way that is practical, useful, and relatable to people. About me: My name is Chandika. I am a monk. I have studied and practiced yoga extensively in India with living enlightened Master and modern-day mystic Paramahamsa Nithyananda. I run the Nithyanand …

Come and Mingle with other people interested in Yoga and Other Healing Modalities~ while enjoying many Free Events and special workshops all over Scottsdale, Tempe, Cave Creek and the Phoenix area! We visit Local Yoga studios together and take classes, Special Workshops, Outdoor Yoga, Potlucks, Walking Meditations, Reiki and Hypnosis, Drum Circles, and other fun enlightening experiences. No experience needed! After some events we will go out afterwards and meet for lunch/dinner/coffee or tea~ We …

To share Hiking and Yoga in Phoenix and the surrounding areas. To combine hiking of the wonderful Arizona desert and the benifits of Yoga. Once a week we will meet for an easy to moderate hike followed by a yoga practice. All hikes will be planned before hand locations will vary giving us an opportunity to explore the surrounding moutain ranges and all the great hiking available in the valley and Arizona.

Come practice yoga on the mat... and expand your circle of serenity off the mat. Join us for a yoga class at Fatcat Ballroom and Dance Studio, 3131 E. Thunderbird Rd, suite #33.  All levels are welcome, 1pm on Sunday afternoons. Only $7.  Or Join us for yoga in the park on Saturday afternoons.

Laughter is one of our most valuable and basic human needs. Maybe it seems like goofing-off to some people, but it’s actually great for your health! Laughter Yoga is a simple technique that helps you relieve stress, build confidence, feel good about yourself, and learn to have fun again. All while bestowing profound ...health benefits! Come have fun, laugh, relax and experience the great benefits of good belly laugh. This event is free and its open to anyone that has ever wanted to try Laughter …

We believe that women, as mothers, have the greatest ability to affect the wellness of future generations. Every mother needs to attend to her own health first; physically, mentally and spiritually; to be present for her family in the most positive way possible. We are a community that lovingly supports each mother in taking time to care for herself on a regular basis. Join us for yoga classes and other wellness events. Childcare is provided with an advance reservation by contacting (480) 256-YO …

Mesa Yoga for Health group is a gentle, chair assisted yoga class for cancer survivors and their caregivers. We include meditation to focus on awareness, calmness, breathing, and the present moment. Please dress in layers, have your physician's approval to join the class, and arrive with a relatively empty belly. NOTE: please check ahead on dates there is no class due to room unavailability (rare) and holidays.

This group is about meeting with like-minded individuals who are interested in socializing, networking, and participating in outdoor yoga classes. Our goal is to have one monthly social event and one monthly outdoor yoga class.

We at True Harmony love to be Beautiful, whether thats Belly Dancing, Moving to Music, Doing Yoga, making our own SkinCare products, Eating Yummily and Healthy or just being Beautiful drinking Tea! And we would love for you to come join us! We have classes weekly on various topics and exercise techniques and we have instructors that know their stuff and love what they do! Choose the class that fits you and your style. We look forward to meeting you! These classes are run by and located at The Ce …

What is Yoga Nidra? Yoga Nidra is one of the greatest practices in the age-old healing traditions of Yoga. Although originally utilized as a tool for spiritual liberation, you will find that this ancient technique has the power to transform your life in so many different ways. You can count on Yoga Nidra to help you: •Reach Your Full Potential •Discover Your Hidden Talents •Remove Mental Blocks to Your Success •Turn Your Life Around •Be the Success You Were Meant to Be •Live More Confidently! •A …

  Namaste,  Thank you for your interest in this gathering.  Shakti Caravan is a group aligned with the Force that is supporting the universe, call it whatever name you like.  As a caravan, we share in this journey of discovery together.  Meditation, qigong and yoga are the primary practices of this group’s meetups. The purpose of these primary practices is to experience the truth that dwells within us.   All levels of practice are welcome from beginner to whatever level of mastery you have achie …

Phoenix Laughter Club is about bringing joy to our lives through FREE Laughter Yoga Clubs, that meet regularly. Anyone and everyone who loves to laugh is welcome to join us! Children laugh an average of 300 times per day, yet by the time they become adults, their laughter dwindles to about 15 laughs per day. In laughter yoga, we set aside the critical mind and allow our natural inner joy to pour out by combining intentional laughter exercises with childlike playfulness. Soon, the laughter become …

Y.O.G.A for the Soul ~Yielding on God's Authority was inspired by a love for God and a passion for yoga. We meditate on God's word, practice purposeful breathing, and pray, praise and practice yoga postures all to bring glory to His name. We begin each class with scripture and close with a prayer.  Our classes are also set to music such as praise and worship and other uplifting songs. In addition to practicing yoga postures, we warm up our arms using light weights and engage in a 5 - 6 minute ab …

Sahaja Yoga Meditation is a simple, time-honored technique of meditation. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it.  Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is world wide movement for peace and self awakening. All the meetings and classes are free of any charge. http://www.sahajameditation.com  

3E Phoenix is a holistic group of like minded people who are looking to evolve through yoga, meditation, music, massage, life coaching, reiki and more! Plus has one heck of a good time and meet some wonderful people!