The practice of Yoga goes far beyond simply getting a good stretch in a variety of different yoga postures. For many, the practice of yoga offers you an opportunity to begin to notice that how you respond on the yoga mat is the same way that you find yourself responding off the yoga mat as well. For instance... Imagine for a moment that you are taking a yoga class and for whatever reason you can’t balance in tree pose! And as you allow your mind to wander into the thoughts and emotions that are …

Having worked in the corporate world for over last 12 years, I quit my job as European Head of Recruitment for Fortune 100 company to focus on sharing the powerful tools and techniques of yoga with others. My mission is to help people to find a healthy work-life balance educate people on how to relieve stress and tension caused by busy life-style Whilst pursuing by career in HR and Recruitment in Europe (I worked in London and Barcelona), I realized that I needed something to help me release t …

We are the American branch of the largest Yoga School in Europe and part of International Federation of Yoga and Meditation Atman. We have more than 20 years experience in teaching Yoga and about 40,000 students all over the world. Our Yoga style is unique and combines traditional and modern methods which are easy to understand, practice and apply in our daily life. They aim to bring harmony at all levels: physical, emotional, mental and spiritual. Benefits of yoga practice: • Releases the str …

This is a group for people who like to be active and enjoy the great outdoors. It is an all levels hike and yoga session. Start with a good stretch, hike for an hour and then do an hour of Hatha yoga. So far we have found that the Holbert Trail on South Mountain is a good trail and has a flat surface to do yoga as well, but we are always open for suggestions! Experience level required: beginner Expect: 5 min. Pre hike stretching 60min. medium hike with a variety of terrain 60min. of Yoga Bri …

Yoga at the Park starting May 11th, every Sat 7:00 AM and Mon 9:30 AM. Kundatha Yoga is a combination of Kundalini and Hatha Yoga. Great to wake up the body and calm the mind. $10/class, $60/month. Located at Desert Peak Park off of Cave Creek Rd; Park is at the end of Mine Creek Road, Phoenix, AZ 85024 on Google Maps.

"Kundalini yoga classes are a dynamic blend of postures, breath, mantra, music and meditation, which teach you the art of relaxation, self-healing and elevation. Balancing body and mind enables you to experience the clarity and beauty of your soul. No previous experience in yoga is required for you to achieve results with your very first class. Men of great knowledge actually found out about the chakras – their workings, their petals, their sounds, their infinity, their co-relationship, their po …

We're on a break for the summer of 2012, but plan to resume practicing yoga together in September 2012.  We hope you'll join us then on Wednesday evenings to practice yoga together with a small group for just $7.00 per person per class. We will meet from 6:30 to 8 pm in the chapel at the Church of the Beatitudes on the southeast corner of Glendale and 7th Avenue. Our practice is geared to beginners, but is appropriate for those who have practiced before as well. Postures are treated as a road, n …

Hello! Welcome to the group! This is a group for people interested in yoga and developing a community of local yogis. My passion for the practice started many years ago, and eventually I was given the opportunity to become a certified teacher. Not long ago my husband and I stumbled upon a home that happened to have an odd room out back. We knew right away that it would make a great yoga studio, and now would like to share our beautiful studio space with others who have the same profound love of …

Bring your toddler out and about for a kind, loving and peaceful yet energetic baby & children's yoga experience. Looking for something to do to bond with your little one? Let's have fun and meditate together! "Yoga helps you sleep at night!" Sat Nam, ~Lauren

This is a kundalini yoga class as taught by Yogi Bhajan for all levels. All levels of experience welcome!  Why come? to expand your awareness and consciousness, to get blissed out, to relax, to do something for yourself, to make yourself better to be around, to have an experience, to try something new... There will occasionally be a gong or live music. I will update the class as such. Come join in the love. I welcome you!  Fore more information on Kundalini Yoga as taught by Yogi Bhajan, please …

Come and Mingle with other people interested in Yoga and Other Healing Modalities~ while enjoying many Free Events and special workshops all over Scottsdale, Tempe, Cave Creek and the Phoenix area! We visit Local Yoga studios together and take classes, Special Workshops, Outdoor Yoga, Potlucks, Walking Meditations, Reiki and Hypnosis, Drum Circles, and other fun enlightening experiences. No experience needed! After some events we will go out afterwards and meet for lunch/dinner/coffee or tea~ We …

Let's get together to share and experience the amazing benefits of yoga. This group is for everyone who is willing to be inspired! My intention of this group is to do a weekly yoga practice, to bring our community spirit together and leave feeling energized. I invite you to experience the amazing benefits of a regular yoga practice where you experience: focused breathing, movement of your body, relaxing, meditating, releasing stress & tension from your body. And most importantly... HAVE FUN!! I …

We provide a variety of classes for individuals looking to improve or maintain their health and fitness. The classes are small (up to 8 members) and the instruction can be modified to meet anyone's needs and limitations. ALL classes are reasonably priced @ $12 per class ($35 4-class package; $44 monthly auto-pay for UNLIMITED classes), and the atmosphere is friendly. ZUMBA! is an incredibly fun, up-tempo aerobics class that incorporates latin-based dance movements coordinated with the flavor of …

Having a dream/goal is just the start!!!! You need to have...COMMITMENT... STRENGTH...FLEXIBILITY...PATIENCE...& FOCUS...to achieve your dreams/goals!!! The Live Project is a complete wellness program that assists people worldwide to live their best life by supporting them achieve their goals and dreams through the practice of yoga.  The 12 week program consist of incorporating a committed yoga practice (1 hour yoga session, 3 days a week) and attending a weekly goal achievement support group se …

Yoga Meets Dance is a freeing, exhilarating, wildly fun and restorative class for non-dancers and dancers alike. It is powerfully transformational, socially interactive, and easy to do. All ages, shapes and sizes are welcome. No dance or yoga experience needed! Make new friends, laugh hard, and enjoy heart-warming community. Dissolve years of deeply held chronic stress. Awaken your chakras, and unblock your stored energy. Stretch, breathe, move and groove. Be swept away and transported to a plac …

Come share with other moms and babies and experience yoga in an environment of music, song and play. The group meets at Desert Song Yoga every Tuesday morning from 10:15 - 11:15 am. Crying, fussing babies are welcome!