This is a group for anyone interested in Classical Hatha Yoga classes that incorporate pranayama, asanas and final relaxation to calm the mind and rejuvenate the body. This class encourages you to explore, accept your limitations and slowly transform your body and state of mind. I started this class for people who are looking for a more calming yoga class and who are interested to find out more on breathing techniques. This class is conducted in a beautiful peranakan shophouse (Gallery Helios) a …

Let's practice Yoga together with the sounds of singing bowls

This is a group for anyone interested in yoga practice. All levels are welcome. Looking forward to meeting all of you at Sadhana Sanctuary. https://www.facebook.com/pages/Sadhana-Sanctuary-Yoga-Studio/160797324063244 www.sadhanasanctuary.com

Practice and play outdoors under the guidance of a seasoned yoga teacher. While our emphasis is on fun and transformation, we help you build a strong and safe foundation for your hatha yoga practice as you acquire the understanding to develop your own home practice. Classes are accessible to all levels. We take the time to help you refine your alignment while weaving a dynamic flow and core strengthening component into each class. For more info about me, please go to http://www.spandananda.com/

Calling all yogis! We do yoga in nature - at the beautiful beach and Fort Canning a few times a month. We invite you to come together and be transformed through our focus on alignment, mindfulness & positivity. Teaching well is our expertise, and our priorities are making sure you learn well... & have a safe time doing it! Expect a deliciously dynamic, sweaty & joyful practice that will take your bodily and mental fitness to the next level. We welcome all levels. Stay back to chat & connect in w …

The whole body work out yoga that combines breathing, balance, strength body alignment and flexibility. With the flow of Vinyasa, Sun Salutation series, Warrior and Asanas (postures), I would like to ensure that the learning experience is interesting as well as beneficial.

We are offering yoga classes for all levels. A series of dynamic and restorative sequence for energy balancing. Thus sequence helps enliven and revitalize. The focus is on movement and breath incorporated into a calming and dynamic sequence. The sequence consists of Restorative Yoga Flow for better digestion, immune system and sleep and Dynamic flow to energize and revitalize. A well rounded class with warm ups, sun salutations, standing and sitting postures, balancing, forward and back bending, …

Yoga for runners! Yoga offers runners core strength, flexibility, and joint stability, all of which mean fewer injuries and more years of healthy running. I'm looking to start a runners yoga class, early mornings in the CBD or evenings in a central location. Let me know your thoughts on times and locations, and we'll get it going. About the organizer: 9 marathons and 12 years teaching yoga, this class brings my two favorite activities together.

This group is for people who wish to discover a gentle way of releasing trauma from past lives (and their current life) and gather insights into living a life of higher consciousness through expanded awareness. These Yogas of Illumination and Enlightenment are done to sound healing and are all very gentle. If you want to gently release trauma from your past lives related to abundance, ageing, birth and childhood, and deep issues from many many lives gone past.... then come join us. It's differen …

In Mysore-style Ashtanga yoga, Postures are given, One by one. If you have an existing Mysore practice you are welcome to come & practice. If you do not have an existing Mysore style practice but would like to start, this is also a place for you to start. Mysore is a city in the south of India (see map) where Ashtanga yoga has been taught by Sri K. Pattabhi Jois since the 1930′s. This traditional style of Mysore has students learn postures in a fixed order using a special movement-breathing …

A complete holistic approach to fitness covering Body, Mind and Soul. Transformational Yoga is a revolutionary type of Integral Yoga practiced with the simultaneous engagement of Yogasanas (postures), Pranayama (Breathing technique)s, Sound Vibrations (Humming) and Concentration (Meditation) Focus to achieve intense detoxification benefits. With varying intensity, duration and applied at different intervals, these 4 foundational methods are used altogether to help a person reach specific objecti …

Meet others who want to laugh, to exercise, have fun, relieve stress and heal the body and soul! Our goal is to bring laughter to as many people as possible. Meetups are lead by facilitators and take place around Singapore. Check out our calendar, pick your meetup and just come to laugh and revive your inner joy and happiness. Laughter yoga a simple and a very easy method to put positive psychology into practice in day to day life. Laughter is the Best Medicine. Humans were designed to laugh. L …

Types of Hatha include Vinyasa, Yin, Iyengar, Prenatal, Postnatal, Childrens Yoga, Pilates with Rebecca Urwin RYT 500 & E-RYT 200, Private and Groups, Robertson Quay and the Botanical Gardens. In your home. Free trial... www.yogalovesingapore.com for more details...

This group is specifically for people who would like to explore the health and fitness potentials of yoga and reap the physical and mental benefits of the practice without the esoteric claptrap. The main focus of the classes is to build strength, endurance and flexibility quickly through a dynamic sequence of postures that connect the body and the mind. More sweating, less ohm-ing - yoga the fun and challenging way!

Come for talks about Belvaspata as well as healing circles and special yogas that are associated with this luminous healing that promote abundance, anti-aging and the clearing of past incarnations. Learn about the Hakulit which is a Lemurian tool for counselling that is self-empowering. Belvaspata, in the language of the Infinite, means ‘Healing of the Heart’. Its primary focus is to create health, joy and happiness through the heart. This beautiful healing modality is a divine gift from the Inf …

Do you live a conscious life? Are you aware what you eat and what you do with your body and mind? Share your knowledge! And learn more in this club! Guest lecturers, trainers will be invited to share their knowledge about meditation, yoga, body awareness exercises, dances and also about food, nutrition, environmental issues. Take care! :)

A scientifically structured, fun filled, exploration of yourself, through the ancient science of Yoga...no physical torture, just powerful and purifying energy techniques involving the breath.... No need to change your lifestyle or beliefs... Dedicated volunteers here offering this out of their longing to share their JOY and give you the tools to create that joy within yourself. Eventually this leads to an experience of total well being. For anyone above 15, who wants to be in perfect heal …

Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is a not-for-profit, educational, and humanitarian NGO engaged in stress-management and service initiatives. The organization operates globally in 151 countries. The organization's activities are guided by Sri Sri’s philosophy of peace: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace. To help individuals get rid of stress and experience inner peace, The Art of Living offers stress-elimination …

I am a Chopra Center instructor. I like to share Drs Deepak Chopra's and David Simon's work with people who have read their books and like their thoughts about holistic well-being. Anyone who like to explore meditation, yoga and Ayurvedic Lifestyle as a mind-body healing method is welcome to join this group. I will be discussing their books, leading group meditations, conduct stress management and Ayurvedic Lifestyle workshops. How Drs Deepak Chopra and David Simon practised and taught the fusio …

+++SINGAPORE FREE MEDITATION+++ Non-Denominational, Non-Religious, Free Meditation Group +++ We're a community of passionate industry professionals from various modalities of study (e.g. life coaches, holistic health professionals, consultants,psychologist, etc.) taking time-out to offer a bespoke program of meditation and workshops to “You” who are looking for something a little different, something relaxing after a day of work, a stress-detox before you head home or perhaps to gain a few insi …

Deep Meditation is a simple, natural and effortless mental procedure which is normally practiced 20 minutes twice a day while sitting comfortably with the eyes closed. Other well known names for similar styles of meditation is Transcendental Meditation, Primordial Sound Meditation and Vedic Meditation. Unlike many other meditation techniques, this type of meditation involves no concentration, contemplation, visualization, focusing or control of your mind. It is effortless and enjoyable, and can …

Bringing people together to help raise Mother Earth's energy as we prepare ourselves for the transition to the Aquarian Age from 21st December 2012. We welcome all healing modalities that will help bring us closer to the source, Divine Love and Light.

All areas of human activity - physical, mental and spiritual - depend on the quality, abundance and free flow of our energy. This is the secret key for a healthy and happy life. Over thousands of years, the knowledge of cultivating this inner energy has been passed down from generation to generation in China. In these one hour classes you will learn a simple but powerful system of ancient Qigong exercises that with regular practice will: - increase your energy - build internal strength - improv …

Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. Fiesta Fitness offers Zumba Fitness classes during a variety of different days and times, and at an affordable price! Now Singapore can join in the Zumba fitness-party! Check out our website at www.fiestadefitness.com

Welcome To THE WEEKENDERZ ! Our objective is simply to provide fun, happy and well organized social events to allow you to make new friends within the safety and comfort of a group environment. Our group is well known for its wonderfully warm welcome greetings and we guarantee that if you attend any of our events for the first time, you will be quickly introduced to existing members and made to feel at home, as if you had been part of our family all along. Before long, you will be chatting and l …

We are a group of instructors that conduct Kickboxing, Zumba, stretching classes, dance classes and any kind of fitness classes to cater for all. We will be organising affordable classes and organise free brisk walk and run regulately to promote healthy living and lose weight program. Join us for fun and interesting classes.

Join us for a Breath Meditation Meet-Up where we meditate with our breath to calm and clear our mind. Breath Meditation is a very simple and effective method to quiet our mind while watching our breath. It is non-religion based and suitable for all who are on his/her spiritual journey. With group support, one would find that breath meditation is calming and relaxing. Breath Meditation enables one to be in the present moment and builds one's trust in inner wisdom. With Breath Meditation, one can …

Join the millions of people around the world that have decided that having fun and working out are not mutually exclusive. Welcome and thanks for joining ZUMBA® Fitness with Equinox SG & our Adrenaline Fitness Team! We are excited about putting the "fun back into fitness". We have a group of talented instructors who not only teach Zumba, but also do Personal Training and conduct other classes such as Yoga, Pilates, Muay Thai, and Dance. We want to help you achieve your fitness goal. Zumba Fitnes …