Home of Hridaya Yoga and Meditation in the UK “The only beauty that lasts is the beauty of the Heart.” – Rumi The Heart Centre warmly invites you to improve the health and well-being of your body, mind and soul through the wonderful gifts of yoga and meditation. Naz, a certified Hridaya Yoga and Meditation teacher, promises that: ‘Practicing meditation/yoga will innevitably allow you to ‘Know thyself’ (as Socrates, Plato and Aristotle would say!) You will be guided through a wonderful process i …

Shakti Dance® is the ‘yoga of dance’ – A harmonious blend of Flowing Yoga Stretches, Energising Dance Exercises, Free Dance Meditation, Relaxation, and Synchronised Mantra with Movement. Connect to a space of Inner Peace; Reduce Stress; Liberate your Body and Mind in Free Expression of the Self! It flows through 8 phases: Tuning In to the inner teacher, Shakti Stretching (flowing yoga stretches/asanas to warm-up and connect with our energetic system), Standing Exercises (energy charging repetiti …

Dru Yoga is suitable for all abilities, ages, fitness levels and is incredibly relaxing and good for blitzing stress! It's a graceful and potent yoga based on flowing movements, directed breathing and visualisation. It works on body, mind and spirit: - improving strength and flexibility; creating core stability; building heightened feelings of positivity; deeply relaxing and rejuvenating to your whole being. And afterwards we take our feel good energy to a lovely pub down the road to hang out to …

Being a yoga teacher in London is an amazing experience, helping others is a rewarding path. This is a platform for yoga teachers to swap mobile numbers, meet at great London spots to chat, be supportive, share and inspire. The meet up is to create a cohesive community for yoga teachers who wish to meet like-minded people on the spiritual business path. Join this group for the beauty of friendship!

This is a group for all yoga enthusiasts living in the Kensal Rise area. I am a Sivananda yoga teacher looking for like-minded yogis/yoginis to hang out with, have yoga lessons with and cook up great ayurvedic Indian food!!! All levels welcome...including beginners. I am looking also to create a yoga community/culture around me here in Kensal Rise. I have a HUGE living room in which I am able to give yoga lessons and would LOVE to hear from you if this sounds like your thing! Om shanti :-)

Hello there! We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings which take place in Norwood, Balham & Greenwich throughout the year. We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's call …

Hello there! We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings which take place in the Weybridge, Surrey on Wednesdays at 6.30pm We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called i …

Hello there! We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings hosted by Samantha & Jules which take place in Harrow on Tuesdays - starting on May 14th. We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely …

Hello there! We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings which take place in Swiss Cottage on Tuesdays, and Hampstead on Thursdays. We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's …

Hello there! We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings hosted by Sanjeev which run on Wednesdays. They will be at the Montague Public Hall, Montague Road, Hounslow, TW3 1LD from 7.30pm - 9.00pm We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, with …

I'm a certified Yoga Teacher and Yoga Sports Coach and am working with all levels of ATHLETES who aim to IMPROVE their PERFORMANCE - with sport-specific Yoga. Whether you're training for your next race, an important game of the season or any other event; or whether you just want to try out a few sessions because you've never tried Yoga, come on down to join me! Build up to the Sun Salutation series, focus & concentration, strength and flexibility work in standing and seated/lying postures will …

This is a weekly Kundalini Yoga class that last for one hour and a half. This powerful and uplifting technology provides people of all ages and abilities with the tools to create a happier life. We work with traditional yoga postures, breathing, movement, stretching, sound and meditation to bring you into a deep state of inner calm and connection. In this practice we acknowledge all of ourselves, mind, body and spirit. It balances the physical, emotional and spiritual, bringing confidence, clari …

Hello there! We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings hosted by Luis & Ziya which take place in West London on Thursdays in Ealing. We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. I …

Shri Vivek Yoga in Clapham North Stretch * Breath * Relax deeply * Re-connect with your True Self * Make your life More Alive Weekly regular yoga classes led by Sakshi - qualified and experienced yoga teacher. We are meeting every Tuesday at 8pm & Friday at 7pm Small groups, Lovely & Cozy space Come along and experience Shri Vivek Yoga Complete your day with deep relaxation and re-connecting with yourself. For more info please contact Sakshi 07863615978 sakshi.yoga@yahoo.com

Fancy meeting other like minded singles in an inspired, relaxing, heart opening and fun setting? Dru Yoga is suitable for all abilities, ages, fitness levels and is incredibly relaxing and great for blitzing stress! The class is specifically designed for singles and works with exercises, postures and inner dynamics unique to those in Single-dom! There will also be fun partner exercises to help get acquainted with one another. Dru also works strongly to boost your Heart energy so you feel great - …

Yoga * Relaxation * Meditation * Personal Development This group is dedicated to all those who would like to make their life joyful, satisfying and more alive. Shri Vivek Yoga Integral techniques work on physical, emotional and energetic level, and include: Yoga Postures Breathing techniques Expression techniques Chanting Relaxation Meditation Comprehension Celebration Regular practice will: * improve your health and increase your energy level * deeply detoxify, strengthen and activate your …

Dance & Yoga Workshops facilitated by DIRISH SHAKTIDAS... The dance is eclectic in range and incorporates elements from other streams of yoga and dance bringing a unique blend east and western dance forms. * Releases tension * Reduces stress * Invigorate all body systems

We meet for regular yoga classes on Tuesday evenings. The style is a hatha/flow, so very much tuning into the breath, moving the body and finishing with a blissful relaxation. Come and join us at Christ Church in Staines from 7:45 - 9:00pm. All levels welcome.

We are all born with an amazing voice. When I sing/chant I feel that I am 'coming home'. This group is an opportunity for me to share and inspire others to enjoy that same experience. The word Yoga comes from the sanskrit root word 'yuj' which means 'to unite'. To connect with ourselves on a deeply satisfying level. Listening to yourself and others and developing your singing voice is an exciting journey on the path of nada yoga. As we refine our ability to 'give voice' and become more and …

Are you open to trying a new form of yoga? Psychoenergetic Yoga integrates gentle yoga, energy psychology and sound therapy in order to help restore equilibrium to the whole system. Classes are theme-based which enables you to convert mat work to real life situations. Experience yourselves as conscious and deliberate creators and tune into the healer within. I invite you to join me  to heal, engage in playful exploration and co-create! Open to ALL. I look forward to meeting you!

a group for people interested in the physical, mental and spiritual practises of yoga.

This group is for individuals interested in Yoga and Fitness Weekend and Week Retreats in the UK and International. All levels welcome. Retreats are filled with Yoga, Meditation, Fitness, Zumba, Music, Walking, Great healthy food, Massage, Reiki, Fun evenings, Excursions and Total Relaxation. Different Teachers on Retreats and Amazing locations.

Despite being relatively new to Yoga one thing I have identified is a need in London for a fun, relaxed, conscious social event that costs nothing to attend and that everyone can be a part of. Borrowing a term from the Anusara practise I came across the word, Kula - a community of the heart, which sounds awesome!!! I'd like to take that concept off the mat and out of the classrrom, and use it as a vehicle to connect with others that enjoy yoga too. Lets meet, eat, chat and chill at London's vegg …

Time to start moving your life forward? Time to start changing your mindset and body? Develop the flexibility and playfulness of an otter! Yoga classes in Barnes, Hammersmith and Fulham. This style of yoga  focuses on the precision of individual poses and ensures that you get the correct alignment in each posture.  The aim is to balance the energy flow within your body to free up your mind and body and  release the  unconscious blocks that you hold within your body. By the end of a session your …

Raise the Kundalini through Yoga Energy work and Drumming! Kundalini is the life force energy and to raise it is to make it available to all the chakras and that can and will translate to creativity. The forms of creativity are endless so you can choose what to create. Related Meetup Groups: http://www.meetup.com/OneSpirit-Ecstatic-Dance/ http://www.meetup.com/amiracle-of-kundalini-yoga/ http://www.meetup.com/amiracle-drums/

Raja Yoga is a powerful tool that allows you to connect with your inner self and awaken your true potential. Learn to Meditate - practical tools for everyday living: An easy, open-eyed technique that can be used anytime, anywhere To make your mind your best friend To Lead a Stress-Free Life For Peace of Mind & Inner Strength To be free from negative emotions (anger, worries, fear) Meditate, Enlighten, Transcend, Re-discover. Our Purpose: Our events and courses serve to contribute to personal d …

Come and share a deeply connecting, relaxing and inspiring experience. Laugh, sing or enjoy a bit of both and light your lifebulb. Singing sessions include songs from all over the world in 3 & 4-part harmonies. There are no auditions, no one sings alone and beginners are particularly welcome. Tuning in is largely about relaxation, enthusiasm and learning to listen. Songs are taught by rote (no music reading required) and with a lot of playfulness and expression. Not sure if you can tune in? You …

Meet others who want to laugh, to exercise, have fun, relieve stress and heal the body and soul! Our goal is to bring laughter to as many people as possible. Check out our calendar, pick your meetup and just come to laugh and revive your inner joy and happiness. Laughter yoga a simple and a very easy method to put positive psychology into practice in day to day life. Laughter is the Best Medicine. Humans were designed to laugh. Laughter is nature's stress-buster. Laugh yourself healthy! We all …