Power Yoga is a deeply dynamic and flowing practice which has a focus on building strength, toning and improving flexibility. Come and join us in Regents Park for a fun and invigorating class set in one of London's loveliest parks. Dimuthu Fonseka has been practising yoga for many years and is a passionate and inspirational teacher. Her classes remain true to the traditional teachings of yoga but are always adapted to suit the needs of her students. A specialist in Ashtanga Vinyasa and the dynam …

Kundalini yoga, also known as the yoga of awareness is a technology which combines specific combinations of asanas (posture), pranayam (breathing), mantra (recitation) to create an experience that is more than body or mind. We are a collective of yogis and yoginis who have completed extensive training with the international school of kundalini yoga (I-SKY) under the guidance of Guru Dharam Singh Khalsa and Darryl O'Keefe. In our own ways our lives have in some way been transformed through the pr …

I'm a certified Yoga Teacher and Yoga Sports Coach and am working with all levels of ATHLETES who aim to IMPROVE their PERFORMANCE - with sport-specific Yoga. Whether you're training for your next race, an important game of the season or any other event; or whether you just want to try out a few sessions because you've never tried Yoga, come on down to join me! Build up to the Sun Salutation series, focus & concentration, strength and flexibility work in standing and seated/lying postures will …

Hello! YOGA HOLBORN New weekly after work drop in Yoga classes on Thursday nights at Cockpit Arts, Holborn. Classes run every Thursday 6pm - 7.15pm. Cost: £7 per class/ £5 students and concessions The classes are held at: Cockpit Arts Cockpit Yard Northington Street London WC1N 2NP www.cockpitarts.com You will see signs for the main entrance once you're on Northington Street. Each week I teach a different kind of class - sometimes dynamic, sometimes more static postures held for longer. Often cl …

LYC is dedicated to providing affordable hatha yoga classes in central London, classes are for all levels of experience including beginners. The regular Monday night class is based at an amazing location close to Tower Bridge in SE1 (it's where they film the Dragon's Den ;) all new students get their first class absolutely FREE, no strings attached we promise! The focus of LYC is on individual practice, an understanding that every body is different and that yoga is about adapting to the needs of …

This is a group for anyone interested in Yoga. Scaravelli Inspired Yoga is a form of yoga that can be enjoyed by everyone - the fit and the unfit, the flexible and the stiff, the young and the old. The body loves this kind of yoga and the sense of freedom and joy it brings is delicious. The health benefits are unlimited. Vanda Scaravelli, was an Italian teacher, originally trained by Iyengar. She went on to develop her own unique approach which she describes in her inspirational book 'Awakening …

All levels are welcome to this ongoing celebration of the beauty and health of movement in yoga and dance. We explore kundalini dance and the chakras. Sometimes the meetups are classic astanga, often with music. You find calm through yoga, you feel the joy of being alive. Regular classes based mainly in Oxford at the Albion Beatnik Bookstore, Jericho; The Yoga Garden, Summertown; the University Parks and other impromptu places.

Shakti Dance® is the ‘yoga of dance’ – A harmonious blend of Flowing Yoga Stretches, Energising Dance Exercises, Free Dance Meditation, Relaxation, and Synchronised Mantra with Movement. Connect to a space of Inner Peace; Reduce Stress; Liberate your Body and Mind in Free Expression of the Self! It flows through 8 phases: Tuning In to the inner teacher, Shakti Stretching (flowing yoga stretches/asanas to warm-up and connect with our energetic system), Standing Exercises (energy charging repetiti …

“Life is a balance between rest and movement” - Osho I've set up this group for people who are interested in developing their yoga practice. In my workshops I will cover all the main elements of yoga, which you don't get the opportunity to explore in a 1 hour yoga lesson. The workshops will be a great and easy way to deepen your practice, gaining more of an understanding about certain core poses. Helping you get into some positions you may not of had the opportunity to explore in a group class s …

Dru Yoga is suitable for all abilities, ages, fitness levels and is incredibly relaxing and good for blitzing stress! It's a graceful and potent yoga based on flowing movements, directed breathing and visualisation. It works on body, mind and spirit: - improving strength and flexibility; creating core stability; building heightened feelings of positivity; deeply relaxing and rejuvenating to your whole being. And afterwards we take our feel good energy to a lovely pub down the road to hang out to …

Home of Hridaya Yoga and Meditation in the UK “The only beauty that lasts is the beauty of the Heart.” – Rumi The Heart Centre warmly invites you to improve the health and well-being of your body, mind and soul through the wonderful gifts of yoga and meditation. Naz, a certified Hridaya Yoga and Meditation teacher, promises that: ‘Practicing meditation/yoga will innevitably allow you to ‘Know thyself’ (as Socrates, Plato and Aristotle would say!) You will be guided through a wonderful process i …

This group is for yoga lover's. This group aims to connect people from different countries to get together. Life in London can be fast and stressful, so join up and enjoy our weekend yoga for good health and happiness. Looking forward to meet yoga teachers, yoga students, especially people looking to start yoga.

Hello there! We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings which take place in Central London on Tuesdays in Chelsea and Wednesdays in Covent Garden. We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely …

Weekly classes that uplift your spirit through yoga, breathing, meditation and manta. These classes focus on a particular theme to bring clarity into the rest of your week. Through this practise you begin to develop core strength, flexibility and develop vital tools to deal with life's challenges.

Hello there! Welcome to our Sahaja Yoga Meetup Group for Watford. Sahaja Yoga is a global organisation running FREE weekly Sahaja Yoga meditation meetings, which are enjoyed by thousands of people all over the UK. The organisers of this group are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. Please register your interest in attending Sahaja Yoga meetings in the Watford area and we will start to organise regular meeting …

This is a group for all yoga enthusiasts living in the Kensal Rise area. I am a Sivananda yoga teacher looking for like-minded yogis/yoginis to hang out with, have yoga lessons with and cook up great ayurvedic Indian food!!! All levels welcome...including beginners. I am looking also to create a yoga community/culture around me here in Kensal Rise. I have a HUGE living room in which I am able to give yoga lessons and would LOVE to hear from you if this sounds like your thing! Om shanti :-)

Hello there! We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings which take place in Norwood, Balham & Greenwich throughout the year. We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's call …

Hello there! We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings which take place in Swiss Cottage on Tuesdays, and Hampstead on Thursdays. We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's …

Hello there! We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings which take place in Berkshire & across the UK. We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and g …

Hello there! We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings which take place in the Weybridge, Surrey on Wednesdays at 6.30pm We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called i …

Hello there! We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings hosted by Sanjeev which run on Wednesdays. They will be at the Montague Public Hall, Montague Road, Hounslow, TW3 1LD from 7.30pm - 9.00pm We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, with …

This group was born when two Kundalini Yogis felt they wanted more group practice in their local area; one has offered her house, the other her teaching skills. If you are in the Angel, N1, area, join us for Kundalini Yoga sessions every Wednesday evening, 19:30 - 21:00. Each session will be followed by home made Yogi tea and healthy treats for those who want to stay and share experiences. Drop in fee is £8.00 and spaces are limited so please make sure to RSVP on a weekly basis. Exact address wi …

"Personal Transformation & free Sahaja Yoga Meditation" London Meetup group Wednesdays 7.30 pm Mortlake Training Centre, London  SW14 7HJ Part 1 - Hello there! Welcome to our Sahaja Yoga Meetup Group for the Mortlake area. Sahaja Yoga is a global organisation running FREE weekly Sahaja Yoga meditation meetings, which are enjoyed by thousands of people in social settings all over the UK. The organisers of this group are all volunteers of a Charity organisation and have many years of experience …

Being a yoga teacher in London is an amazing experience, helping others is a rewarding path. This is a platform for yoga teachers to swap mobile numbers, meet at great London spots to chat, be supportive, share and inspire. The meet up is to create a cohesive community for yoga teachers who wish to meet like-minded people on the spiritual business path. Join this group for the beauty of friendship!

Do you enjoy yoga, great hikes and delicious food? Then why not join us for a Yoga & Hiking Trail Weekend? A typical day will start with an invigorating Yoga and Chi Gung session to stretch away the tensions and energise the body; followed by a delicious breakfast of fresh fruit, raw fresh green smoothies, l toast and freshly brewed coffee. Then we will head off on our days hike along lovely coastal and country side routes, stopping off for tea and picnic lunch. On returning you will have time t …

Hi, I'm a Hatha Yoga Teacher and Reiki Master. I've set up this Meet up to share my love for Yoga, everyone is welcome and I look forward to meeting you! Yoga is a great love of mine! It came to me at a time when I was a little lost and I fully embraced all aspects of it resonating with each limb that unfolded itself to me. Originally I started practicing Yoga for the physical exercise but instantly noticed the many more benefits. I love the connection between the mind, body and breath, flowing …

Welcome to KY - SEL. This is a group for anyone interested in Kundalini Yoga (as taught by Yogi Bhajan). We will posting about any related 'pay for' and 'free' events in South East London and some national events (such as the Great British Kundalini Yoga Festival). Kundalini Yoga is sometimes called 'the yoga of awareness'. It's a fast track method of transformation. Good for every part of us, from toning the tum, to calming the troubled mind to embodying our spiritual nature more fully. One of …

Hello there! We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings which take place in South East London on Thursday evenings in Anerley, SE20. We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It …