Friendly Yogalates and Hatha Yoga Blend group classes in the Newbury and Didcot area. All levels welcome £8.50 drop in rate, discount class packages available. First class free so come give it a try.

ADVAITA is an eclectic group of friends interested in meditation, yoga, enlightenment, self realization, non duality teachings (Advaita Vedanta, Zen Buddhism, Sufism, Taoism). Francis Lucille, a long time friend and student of Jean Klein, is a spiritual teacher of the Advaita Vedanta tradition. There are 7 week long retreats every year and meetings every week at his home in Temecula, California. There are also retreats in Tampa (Florida), Paris (France), Barcelona (Spain), Munich (Germany) and S …

I  trained as a Laughter Yoga leader this year, and want to spread the benefits of laughter to as many people as possible. There are so many - and it's fun!! The session will include laughter exercises, playful games, and relaxation. Mondays whenever I can make it, 12-1, some Saturdays, and maybe other times too... watch this space or suggest one