With our busy schedules it's not easy putting ourselves first. Our minds are often distracted by thoughts of the past and worries or plans for the future. Somehow we forget that life is NOW and that the more we live in the NOW, the present moment the more freedom we will find from the distractions of daily life. Meditation & Yoga are the practices of putting ourSelves first and reuniting with the divine quality that lives in us all. This mysterious but luminous quality of ourSelves vibrates with …

Yoga for all ages, levels, lifestyles and bodies! All classes are uniquely tailored to the needs of individual students. With a strong focus on alignment and hands on adjustments, Lauren creates fresh and exciting sequences that will invigorate the spirit. Borrowing elements from Tai Chi, Budokon, Pilates and various yogic disciplines, Lauren can accommodate any level of athleticism, strength and flexibility.

For those interested in Jung's Analytical Psychology and Freud's Psychoanalysis including Dreams Analysis. Dreams Analysis is central to Depth Psychology which combines Freudian Psychoanalysis and Jungian Analytical Psychology. Freud opened the way with his 1900 classic The Interpretation of Dreams. Jung followed with his dreams analysis approach in which he emphasized the importance of analyzing dreams in a series instead of analyzing one dream at a time. In his 1932 seminar (and his book b …

YogaDanceMix classes are designed to give you an experience of dynamic fitness, stillness and ridiculous fun! Bringing together the ancient practices of yoga, dance, & meditation, the classes include dance choreography and yoga postures in a lively sequence to upbeat music, with a meditation at the end. A perfect combination for those who love dancing, yoga, and meditation, and for those who have never tried either of these before. You will leave the YogaDanceMix workshop: Feeling radiant and en …

Le Club de rire regroupe des gens de tous horizons et de tous âges qui veulent créer plus de joie et de bien-être dans leur vie par un moyen accessible et gratuit: le rire! Et pas besoin d'avoir recours aux blagues ou à la comédie. Les membres du Club de rire pratiquent le yoga du rire, qui consiste en une période d’échauffement au rire suivie d’une période où on alterne des exercices de rire sans raison et de respirations yogiques. On termine par une méditation du rire durant laquelle nous nous …

This is a group to anyone interested in Spiritual growth through meditation, spiritual awakening, medium ship development and in alternative healing practices such as Ayurveda, the most ancient holistic health system, Reiki, Hypnosis, Psychic healing, Chakra balancing, crystal healing and other holistic methods. Our group aims to promote meetings to study and practice these different forms of spiritual growth and alternative healing, by performing spiritual services, Chakra balancing, Reiki, Ayu …

Montreal Chapter of the international Art of Living Foundation The Art of Living Foundation is the world's largest not-for-profit volunteer-based NGO and is active in over 150 countries. The Foundation's mission is to promote world peace through service projects and inner peace through personal development programs that help individuals improve the quality of their lives. The Foundation has over 10,000 teachers worldwide dedicated to sharing the age old disciplines of yoga and meditation in thei …

This is a community group open to all who have chosen to explore and travel along the path of natural/holistic health.  We meet for discussions, for experiential sessions, and, most of all, for sharing & connecting. For members of the local community:  We meet to talk about and experience different  types of natural/holistic health care, such as aromatherapy, reflexology, yoga, meditation, reiki, EFT/Tapping, etc. In addition, we explore some of the more esoteric modalities, such as astrology, t …

Diamond Way Buddhism in Montreal is a Buddhist meditation group of the Karma Kagyu Lineage of Tibetan Buddhism, founded by Lama Ole Nydahl and under the spiritual authority of H.H. 17th Karmapa Trinley Thaye Dorje. Our Buddhist meditation group offers a place where people can come and learn to meditate and hear authentic Buddhist teachings in a friendly, modern setting. Anyone interested in learning about Diamond Way Buddhist meditation is warmly welcome to join our weekly Guru Yoga meditation. …

A movement empowering people to do more of the things they love by recharging through meditation, a practical way to refresh every day, invented thousands of years ago. Our mission is to recharge everyone! Come join us for these FREE sessions every Wednesday. Learn some life changing breathing techniques and Meditation.

We hold group sessions for people interested in understanding the great Tantra tradition and opportunities for learning, sharing and personal development. The breadth of Tantra spans a broad range of spiritual practices including working with breath, meditation, subtle bodies as well as personal energy known as Kundalini. In a very complete way, the spiritual “transformation” is accomplished, accompanied with play and laughter, sensuality and pleasure. This work of expanding our self-awareness, …

You are a energy being, living in a vibrational universe. Discover yourself as an energy being and learn how to energize your intuition and personal empowerment. Learn about energy healing, Reiki, ancient practices, modern science, manifestation techniques, enlightenment techniques, crystal healing, sound healing, breathing techniques, yoga, herbs and much more.

The Winning Walk is a new concept of walk, aimed at triggering and facilitating life changes towards success and wellness. It contributes to help you in various areas of your life, such as your work, your finances, your relationships, your fitness, your nutrition and your leisure time. The Winning Walk helps you at developing determination, confidence and certainty. It brings you to initiate concrete actions to reach your goals. It therefore helps you to realize your true potential. It relies on …

Join us for fun events and adventures.  The group consists of Meetup Singles, Meet Market Adventures and other Singles organizations in Montreal.  Our events attract 200+ Montreal singles and we offer a great variety of activities: outdoor adventures, canoeing, cooking, curling, dance, downhill skiing, going shopping, golf, hockey, kayaking, party, rock climbing, scuba, skating, sport activities, travel, wine tasting, yoga, etc.  Is life too short?

The SSF is an interfaith fellowship providing spiritual services, educational programs, and pastoral ministrations for persons - from all or no religious backgrounds - who desire to understand human experiences of psyche and spirit, and to dedicate themselves to personal spiritual growth, understanding, and psychic development, in an atmosphere of informed free thought and enquiry. Address: 1974, de Maisonneuve Ouest Montreal, QC H3H 1K5 Tel: 514.937.8359 Email: iiihs@iiihs.org Web: www.iiihs.or …

The ALCC is a non-profit organization dedicated to providing education and information about alternative lifestyles (Nudism, BDSM, Leather, Fetishism, Kink, Cross-dressing, Swingers and Poly people of all sexual orientations and gender identities, just to name a few). We also invite the curious and the questioning. At the ALCC, you can meet like minded individuals, share, learn, build and create meaningful relationships, discover, and seek information without fear, judgment, or discrimination. W …

Join us for fun events and adventures. The group consists of Meetup Singles, Meet Market Adventures and other Singles organizations in Montreal. Our events attract 200+ Montreal singles and we offer a great variety of activities: outdoor adventures, canoeing, cooking, curling, dance, downhill skiing, going shopping, golf, hockey, kayaking, party, rock climbing, scuba, skating, sport activities, travel, wine tasting, yoga, etc. Is life too short?

For Montrealers, or visitors and for those who feel they are open-minded/hearted, love learning, growth, challenge, evolution, love sharing unique perspectives and love to explore anything and everything off the beaten path including the spiritual path... there are plenty of us out there and we need our own meetup ~!~ UPCOMING EVENTS FOR FEBRUARY 9 11:00 AM Jelena Presents LOVEVOLUTION DAY 15 7:00 PM Naiby Presents The Montreal Veg Group - Vegetarians, Vegans & Raw Foodists Those who are eith …

Hi Everyone, What I have learned is that the purpose of relaxing is just that......... to feel relaxed as a result. To restore yourself - your body and your mind. And what I realized is that what gets me to that restored state is not necessarily what gets someone else there. Typically, it is left to my own devices, I'd rather not sit and watch tv. This works for some, but it's not relaxing to me. And that's the point. Each person defines relaxing/restorative/rejuvenating for himself....... I kno …

This group is for couples and singles who are interested in learning about Tantra or curious about the subject. Tantra is a tool for expanding consciousness and for living in rhythm with the natural pulse of life. Simply said, Tantra is the art of 'Presence'. This practice is about surrendering the mind in order to dive deep into the realms of the Heart. Being part of an Ecstatic Community is benificial to practice, develop and grow into our fulfilled orgasmic selves, it also serves to connect …

Join us for fun events and adventures. The group consists of Meetup Singles, Meet Market Adventures and other Singles organizations in Montreal. Our events attract 200+ Montreal singles and we offer a great variety of activities: outdoor adventures, canoeing, cooking, curling, dance, downhill skiing, going shopping, golf, hockey, kayaking, party, rock climbing, scuba, skating, sport activities, travel, wine tasting, yoga, etc. Is life too short?

We invite you to join us for a sacred prayer ceremony. During our meetups, we ascend into celestial realms of being, and in total unity of all spiritual traditions, we pray in pure vibration of unconditional love, without words. This group prayer creates an expansive and intense energy field, which provides an experience of divine grace and healing for everyone present. Join us for a beautiful, heart-opening evening ! Blessings !