Our SPECIALIZED Yoga Therapy PROGRAM for Cancer Patients is designed to help offset health problems that result from both the disease and its treatment. Research suggests that stress-reduction programs tailored to the cancer patient may help them cope with the acute effects of treatment and improve quality of life after treatment. Our peaceful approach incorporates gentle movements designed to stretch and detoxify, breath work, visual imagery, meditation, and guided relaxation.   In each cla …

To all you Yoga Buff in Toronto. You may find a lot of places across Toronto that would give you an opportunity to practice yoga as a physical exercise. Here you will find a place where we present to you the ancient and authentice knowledge about the philosopgy of yoga, the goal of yoga and the topmost yoga system. I wanted to invite you to join us for our weekend sessions Where: 32 Park Road, Near Yonge and Bloor Program: Interactive discussion, Mantra meditation, Ashtanga Yoga(sometimes) …

Are you single and interested in meeting new people? Are you interested in Yoga, or do you enjoy living a healthy lifestyle? Why not come out to a Singles Yoga Event where you can meet, greet and Yoga together with other like-minded people. A typical event includes: 15-30 minutes of introductions, learning about the benefits of yoga, healthy living & wellness 1 hour long Beginners Yoga practice - wear loose-fitting clothes 30 minutes of Mix and Mingle, making new friends, sharing healt …

This group invites anyone who is in search of a systematic way to guide their mind to a state of calmness and tranquility. We follow the system as outlined by the Himalayan sages following the guidelines from the original text on yoga (Yoga Sutra by Sage Pantanjali). Our doors are open to all spiritual seekers from the various religious or spiritual backgrounds. Yoga to us encompasses a continuum of mental attitudes leading to mental purification, physical health (yoga asanas), breath perfection …

Join us for an enlivening Yoga practice in Toronto and surrounding Parks this summer. Feel the grass between your toes or stay on your mat for this vinyasa flow yoga practice with LifeForce yoga inspiration. This group was started out of a vision to create community and commune with nature, under the trees, kissed by the sun, swept by the wind, tickled by grass. We meet: Tuesdays 6-7 pm Thompson Memorial Park Wednesdays 9:30-10:30 am Kew Gardens Saturdays alternating between North Bendale Park 9 …

This group is for plus size people who would like to practice yoga exclusively with other plus size people. The class has been specifically designed for larger people. Pose sequences are carefully selected and appropriate for bigger bodies. All poses can be modified using yoga straps, blocks and bolsters to ensure proper form can be achieved by every body. The class is led by a certified yoga instructor. Plus Size Yoga is a sanctuary of wellness, fitness and empowerment. A healthy community for …

Welcome to Toronto Awakening Yoga: This group is for anyone that wants to get into yoga or keep up their practice, getting clarity in understanding spirituality and are interested in the topics of:   - Developing awareness  - Attaining freedom and clarity in decision making - Centering, Balance and Harmony - Inner peace in all areas of your life - Connect with the eternal essense within -Awareness to the divine path of service to love, light, peace, freedom and joy to all that is   "When self …

this group is to help those who are looking for a change. Whether the change is about losing weight, or feeling more connected to yourself as a person, Yoga, Pranayama and Ayurvedic Nutrition can do it all. This group was started by Dr. Gita Gupta DC, who was also trained in Ayurvedic Medicine and Yoga If you are intrested in meeting like minded souls to help you find your new flow - join and come meet us once a month to do some yoga, discuss balancing ayurvedic nutrition, and pracitice some pra …

This is a group for WOMEN in their 20's and early 30's to meetup, chat, drink coffee, and enjoy one another's company. The title really says it all; I love Good Coffee and Yoga (and running, cooking, baking and lots of other fun stuff!) Even if you like all or some of the things in the title, you are more than welcome to join! So if you like to drink coffee (or tea or whatever!) and you want to meet some new friends then come on out! I'd love to meet up at different places around Toronto to have …

Follow Your Bliss' is a wide community of seekers and teachers who participate in classes, workshops, healing-arts events, and gatherings related to:   Yoga   Holistic living Healing arts  Tantra and Sacred Sexuality Psychedelics/Entheogens Social & Environmental Activism    Most of the meetups we have listed here are ones that I myself facilitate; some of them are amazing people putting on great things that I think my community would appreciate - it will be clear in the description if it's …

Holistic Practitioners, Yoga Teachers, Naturopathic Doctors, Art Therapiests, Dancers, Healers, Nature Lovers, lightworkers, Creative souls and others. - Exchanging ideas, referrals and building new friendships with other Holistic Entrepreneurs. - Network, business opportunities, events promotion and support. We all in this group, have wonderful knowledge to share, wonderful knowledge that want to promote. Either as a professional or just as a hobbies, what you do is important and the world …

… So, check out our great line of Canadian-made yoga, lounge & fitness apparel while you are in!

This group helps successful professionals reduce stress and find a greater sense of balance in their lives. Becoming a Corporate Yogi is a powerful step. It challenges you to change the way you approach your job and act in a more empowered way. Instead of limiting yoga to a mid-day or post-work activity, we help our clients reap the benefits of yoga and its principles all day long.

Are you interested in running, but are not quite sure where to begin? Running: Evolved will prepare you with all the tools you need to run a 5km race under the guidance of a registered physiotherapist and two running/ yoga instructors. Running: Evolved will include a series of talks on topics such as injury prevention, training programs, and proper running techniques. After the weekly talk, we’ll head outside for a practice run to increase stamina and confidence while training for our 5km race …

… The Conscious Body:   This class focuses on tuning the physical instrument through expressive movement, yoga, Pilates & meditation so we may enjoy and play well in this material world. This class runs each Saturday @ 11:00 am at Trinity St. Paul's United Church (Bloor & Spadina)   2. Yoga: The Serene Way: Gentle Yoga as a Path to Self-Discovery (Assisted with the Infinite Light of Universal Energy – Reiki)   TAKING IT TO THE BEACH!! Join us outside during the summer on Tuesday evenings @ 7:00 pm …

Herein lies a space where women can feel safe exploring all that it means to be a women. Consider it a sanctuary--a sisterhood of support to guide you wherever you are on your journey to wholeness. It is a place to celebrate, to heal, to share and to empower one another.   Once a month us sisters will come together and share our mighty selves.  In a supportive, non-judgemental space we will dive deeply into our essence by way of yoga, meditation, guided visualization, movement and general dis …