Learn ancient techniques to increase flexibility, improve concentration, alleviate stress, create greater self-awareness, & promote well-being. Along with the Asanas ( yoga poses) we will employ Breathing Exercises, Hasta Mudras (hand positions), Chanting and Meditation as well as Qi Gong. Private yoga classes & personal Reiki treatments are also available. Workshops are offered in Yoga, Alternative Grains & Gluten-Free cooking. Beginners Welcome!

Having fun, getting fit and relaxing with yoga! For Every Body who`s interested in living a healthy, natural lifestyle, inspired by yoga. Join us for some fun, active YogaFit classes, naturally healthy workshops, creative events and adventurous activities - on and off the mat! For all ages and abilities, including kids, teens and families. Organized by Aileen Cudden, RYT/ECE - creative director and founder of the Barefoot Yoga Club, Exclusive YogaFit Partner for Georgina/East Gwillimbury.

Join us for an enlivening Yoga practice in Toronto and surrounding Parks this summer. Feel the grass between your toes or stay on your mat for this vinyasa flow yoga practice with LifeForce yoga inspiration. This group was started out of a vision to create community and commune with nature, under the trees, kissed by the sun, swept by the wind, tickled by grass. We meet: Tuesdays 6-7 pm Thompson Memorial Park Wednesdays 9:30-10:30 am Kew Gardens Saturdays alternating between North Bendale Park 9 …

Join us for some healthy, natural, creative, adventurous & fun classes, workshops and events. We organize Meetups for Moms, Kid-friendly Outings and Family Events that are sure to inspire more peace, love and happiness in our lives, indoors and out! Organized by registered yoga teacher/early childhood educator, Aileen Cudden - creative director and founder of the Barefoot Yoga Club.

We want to build up a community of people who embrace active healthy living in the Greater Toronto Area. Our purpose is to provide a meeting place for various workshops, classes and social meetings surrounding healthy eating, healthy minds and active bodies. We have a great space in North Toronto, conveniently located near Hwy 401.  Join us if you want to stay in shape and meet new friends who share in the joy of life! Participants are also entitled to a minimum 10% discount on everything in the …

Hi Everyone!!! A little change! This group is now The Journey: Discovery, Growth & Realization It is sponsored by The Serene Way: A comprehensive and peaceful approach to life that can guide us on the path from what we know to the realization of what we can become - Our Better Selves! Here you will have first access to information about special events, as well as our regularly scheduled classes, podcasts, web-radio programs including: 1. The Conscious Body: This class focuses on tuning the …

Women today are having an enormous discussion about who they are, what it means to be empowered and to live a life of joy and passion. Herein lays a space where women can feel safe exploring all that it means to be a woman.  Consider this a sanctuary—a sisterhood of support to guide you wherever you are on your journey to wholeness.  It is a place to celebrate, to heal, to share and to empower one another. Once a month we will come together and share our mighty selves at the Monthly Women’s Circ …

Do you have a sense that there could be much more to your life's experience? Have you been looking for a way to know yourself and grow on a very deep level? Look no further. Welcome to the BRAMPTON FREE MEDITATION GROUP! Achieve energetic balance and inner peace. Relieve stress and sleep soundly. Experience universal connection and joy! In each of our free classes, we: - Perform guided meditation led by one of many experienced, self-realized volunteers - Watch videos that relate to our experie …

We are a group dedicated to make the York Region laugh, one person at a time. Anyone who is committed to laugh is welcome. It's a great way to meet new people in your community while learning the art of laughing for no reason. We use the Laughter Yoga method, which is a mix of laughter exercises, breathing & stretching techniques. It is a very efficient and fun cardio workout. No mat or special outfit are required. Just join us with your willingness to laugh and meet other people in your communi …

THE RECENT EVENTS IN BOSTON MUST REMIND US THAT U.S. TERRORISM UNDER JOHN F KENNEDY, LYNDON JOHNSON, RONALD REAGAN AND BOTH BUSH WACKERS WILL ULTIMATELY COME BACK TO TERRORIZE THE U.S.! THOSE WHO LIVE BY THE SWORD WILL DIE BY THE SWORD ! THAT IS THE UNIVERSAL LAW OF KARMA AND NO ONE CAN HIDE FROM IT! HELP US TO RID THE U.S. OF ITS BAD KARMA FROM RELIGIOUS TERRORISTS AND GREEDY CAPITALISTS LIKE SARAH PALIN, RONALD REAGAN, DONALD TRUMP AND MITT ROMNEY AND HELP BRING GOOD KARMA AND PEACE TO AMERICA …

This is a group for anyone interested in developing coping skills for life and resilience skills in order to face life challenges; enhance his or her health including managing stress and chronic pain; and reach high level performance through mindfulness practices, breathing for health with bio-feedback and various forms of meditative practices. These practices lead to mind expansion and result in pure consciousness. Let's get together in exploring the ways for conscious living through integratio …

What is Meditation? With so many common misconceptions about meditation, it might be better to clarify what meditation is NOT! Meditation is not relaxation. Relaxation is a natural process where the mind gets so tired of its own chatter that it just drops for a while. Though this may be a good way to get a glimpse of the no-mind state, it is not valuable in itself. We can come back from relaxation with exactly the same problems and prejudices we had before. Meditation, on the other hand, is a c …

Light Connections is an opportunity to come to Caldwell House to learn more about spirituality such as energy, numerology, Brain Gym, yoga, meditation, intuition, intention and much more. Anyone who is interested to learn, meet new people and evolve are welcome.

Women getting together for friendship and socializing.   For women 25+ who enjoy: book clubs, writing groups, coffee meetups, walks, dinners, knitting, yoga, movies and other such events. We will hold bi-weekly coffee, bi-weekly walks, monthly writing group and a monthly book club as a rule.  Plus other fun events will be added in as they come up. This group is for friendly, happy, positive women who are looking to meet others and make lasting friendships. Most events will be located in East End …

If you practice or have interest in MEDITATION, QIGONG, TAI CHI, YOGA..., join us, share your knowledge, learn new techniques and practice in a group setting. We want to introduce to and bring people together for regular meditation, qigong, tai chi ... practice. Non-denominational and inclusive, scheduled meetings are an opportunity to learn techniques from members and visiting guests with prior experience/established practice. Often, meetings end with spontaneous and stimulating discussions on …

This group is for women in the Orangeville area in their thirties (or thirties at heart) who want to meet other women in their thirties for coffee, cocktails, tennis, yoga, shopping, hiking or whatever looks interesting! Lot's of possibilities and suggestions welcome. This is a chance for just us ladies to get together to relax, laugh, have some fun and build friendships.

Are you seeking calmness, peace of mind, joy, vibrant health, greater energy, positive relationships and fulfillment in life? Do you wish to be stress-free and worry-free? You can enjoy all these benefits and much more, with meditation. Meditation offers innumerable benefits for your body, mind and spirit. The rest you gain in meditation is deeper than the deepest sleep. The deeper your rest, the more dynamic your activity is. De-stress with Meditation Meditation has two important benefits: Med …

Let's Walk and Talk. Let's relax in a park on a sunny day. Let's Live in the Moment.

Time for a change... Are you ready to get back into shape? Are you tired of wasting time in the gym? Are you interested in losing weight, burning fat, toning your body and increasing your energy? If you answered yes to any of the above questions, this workout is for you. The Total Body Fitness & Conditioning workout is designed to engaged all the muscles groups throughout the workout. The results are, increase cardiovascular capacity, tone muscles, strength and endurance, strong core, slimm …

This is a group for people interested in getting together with others and participating in marijuana related activities like Ganja movie and a dinner nights, Ganja comedy and music nights, Ganja sports and treasure hunts, Ganja hiking,biking and trips to the beach, Ganja travel and vacation adventure tours, Ganja yoga and energy healing, Ganja Canada's wonderland days, Ganja Blue jays games, discussions and debates on marijuana related issues and topics, participating on 420 in April and the Glo …

Hi Everyone ! This group is open to anyone and everyone who has an interest in meditation - young and old, beginners and seasoned pros. The purpose of the group is to provide instruction on simple meditation techniques to anyone who wishes to learn, and to come together to enjoy meditation as a group. Classes are always free and open to the public. It helps reduce stress, increase wellness and maintain balance. Experience universal connection and joy! In each of our free weekly classes, we: Perf …

The Toronto Oneness Meditation Meetup welcomes all people on a path of growth to a state of higher consciousness. In order to help facilitate this awakening, you may experience these types of meetup events: • The Oneness Blessing or Deeksha Evening A very sacred and rare energy transfer that initiates and deepens the process of spiritual awakening. When you receive this powerful blessing growth, transformation, and awakening result. You can become initiated to give this Blessing to help others a …

Pon Klie Zen Qigong Institute, Energy Work, Food Based Healing, Training, Classes, Natural Healing, Community *** Pon Klie Zen Qigong Whether you’re looking to try Pon Klie (Bad Stress Out) Zen Qigong for the first time, to reduce anxiety and stress, restore inner balance and harmony or to increase or restore vital Qi (life force energy), our Zen Centre / School offers a selection of weekly classes to meet your needs. Join Our weekly classes and growing List of Community P.K.Z.Q. Instructors & …

This meetup is for people that love the outdoors or for people that are looking to spend more time outdoors. Meetups will consist of various outdoor activities throughout the GTA but mostly in the Peel region and occasional short trips such as camping for example. This is a great way to enjoy and discover our city and burn some calories along the way!

Hi There, Natural Spirit is a fun outdoor group. We meet over outdoor recreation and other wellness activities.

I created this EFT/Matrix Reimprinting group to share my passion for tapping with the Toronto community and to put it in the hands of as many people as possible I am one of the first EFTUniverse trainers and the first Matrix Reimprinting trainer in Canada to regularly hold EFT/ Matrix Reimprinting groups and trainings in Eastern Canada. EFT (Emotional Freedom Techniques) often also known as "Tapping" and Matrix Reimprinting (which is based on EFT)are gaining worldwide acceptance as primary heali …

This Toronto-based group meet up and discussion group (ideal for those who do not have cars) are for dog lovers who use natural supplements, herbs, homeopathy, and/or any other non-harmful and least invasive methods to keep their pets healthy whether it is for disease treatment or health care maintenance. It is also for those who have done their own research and not easily "swayed" by popular propaganda regarding vaccinations and spaying/neutering. Thus, those who keep their dogs vaccine-free (u …