… We do a little yoga, sit for 40 minutes and then read and discuss a dharma teaching which I send out by email prior to the gathering. Currently we are studying Zen Mind, Beginners' Mind by Shunryu Suzuki Roshi. All are welcome at no charge. Some cushions and chairs are available.
Connects individual interested in events that support Conscious Living. These events include Meditations and Silent Retreats at Ocean Resort, Vancouver Island's Wellness Centre and Spa.
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