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YogaRelax Meeting
May
22
Thu
7:00 PM
- Location
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This location is shown only to members
- Meeting fee
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$5.00 per person
- Who attended?
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It's estimated that 3 people attended.
- Who organized?
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“ I have sent details by e-mail to those who plan to attend. Please contact with questions. ”
The meeting will last about one hour and will include:
1) Group discussion and introductions
2) Eye exercises
3) Warmup. breathing exercises
4) Standing yoga postures
5) Seated yoga postures
6) Relaxing time (meditation, if interested)
7) Group discussion and tea
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