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Introduction: Hello, my name is Anthony and Im new to the yoga scene. Im 24 years old and have decided to start to practice yoga after I threw my back out last week. Lack of proper stretching before my workouts led to this and I dont want a repeat
What do you consider to be your level of yoga?: Beginner. My range of motion is very limited and I feel yoga can help with making me more flexible and less tense.
Do you have a favorite kind of yoga?: Uh.....I dont know. Im very new to this.
Have you ever practiced outdoors before? If so, where?: Nope. My outdoor activities are usually running and working out.

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