Morning "laughter yoga" on the beach. We laugh, breathe and clap; we don't do contortions. People of all shapes, sizes and levels of fitness can do laughter yoga.
Click on Calendar for dates and times this week! Can't make it to the beach? See "About Us" and scroll down to "Recently Updated Pages."
Here's what one of our attendees had to say about our first Meetup:
"Craig, this morning we had the best Laugther Yoga meetup ever. Why?... You thoughtfully guided us through fun exercises. Thank you! but ... MOST IMPORTANT: You chose the right place - ON THE BEACH! Fresh air, ocean view, warm companionships. .. What can be better at 7 AM in the morning :) Your focus on Yoga breathing in the open air brings a new meaning comparing with the sessions in the facilities. Dr. Madan Kataria would be proud of you. Ho-Ho! Ha-Ha-Ha!"
- Art M.
join us to start your week with laughter, reduce your stress level, increase your oxygen intake and learn that smiling and laughing can really change your life!
“ Well, have you ever heard that "laughter is the best medicine" and do you know why?
Does it have anything to do with breathing intensely during laughter?
Releasing toxins?
...
”
“ Get's you out of bed, out of any funk you may be feeling and helps you focus on YOU! ”
Meetup Groups meet face-to-face to pursue hobbies, network, get support, make friends, find playgroups or even change the world!
Get on the Internet to get off the Internet!
You'll get invited to our Meetups as soon as they're scheduled!