The Birmingham Yoga/Meditation Meetup Group
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Welcome! We are glad you found us. I guess you could say we are a self-centered group, spending time each day to focus just on our self. Just joking! The Birmingham Yoga and Meditation Group was founded to share the gifts of yoga and meditation with the wonderful people of Birmingham. Yoga and meditation are great ways to reduce stress, increase focus, and create a greater sense of overall well-being. Membership is open to all interested in yoga and/or meditation. Whether you have heard that yoga and meditation are great for stress or you have experienced the benefits first hand, feel free to join in. We are looking forward to meeting you here in cyberspace or at one of our yoga/meditation sessions. (See "About Us" for schedule) Warm blessings, Brooke & Kent
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Our next meeting: None Scheduled
Recent Meetings
Thu Feb 7, 7:15 PM |
1 attended (est.) –
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Sat Jan 26, 8:00 AM |
3 attended (est.) –
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Thu Jan 10, 7:00 PM |
1 attended (est.) –
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What's New?
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"Looking for contact infomation, pricing, date and times for courses."
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"Hi.... I'm Rebecca, a 63 year old with stiff muscles that need stretching, along with a few other health ailments. I'm looking for more info on where, when, how and how long for yoga classes. Help!"
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"Hi! I have an 8 month old and took prenatal yoga and loved it. I am really interested in a parent/child yoga class here in Birmingham!"
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"Hello, I am new in town and have been missing my old yoga classes- was very much into Hatha and Bikram and am looking forward to getting back into yoga regularly!"
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"Hello, I like to do Pilates at least once a day and pray."
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"Hi Kent! I love Brooke's yoga class. Would you please forward me the new schedule that started in December. Thanks, Susan Happy Holidays! "
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"Hi Susan and welcome! We are glad you found us. We offer daily yoga classes at our studio, and we would be thrilled for you to visit us. Our class schedule is posted on our website: www.natural-leigh.com. We charge $15 per class or $49 per month for unlimited yoga. If you are interested in meditation, we also teach Primordial Sound Meditation as developed by Drs. Deepak Chopra and David Simon. Namaste, Kent & Brooke Lanier"
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"Hello, I have been looking for a yoga 'home' in Birmingham and while I was googling I found this site. I am interested in yoga (I am slightly above a beginner) and stress relief. Susan"
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"I am learning yoga and am excited to meet others who practice."
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"I have been looking for a group like this...i am sooo excited!"
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"Hi Candace and welcome to the group! We are glad you are here. Can you share with us why you joined the group? How can we support you? Much love, light and laughter, Brooke"
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"Hi Galyna and welcome to the group! We are glad you are here. i try to send an email to the group once a week - it's on its way in just a few minutes. Can you share why you joined the group? How can we support you? Much love, light and laughter, Brooke"
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"Hi Sherry and welcome to the group! We are glad you are here. I try to send an email to the group once a week, but i am little late this week. But it's on its way in just a few minutes. Take care, Brooke"
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"Hi Alesha! Welcome to the group! You mentioned that you are interested in learning more about yoga. Do you currently practice yoga, or are you looking to begin? Either way, Kent and I are honored to help you in your journey. I try to send an email to the group once a week, but I am a little late this week. Be on the look out for it in a few minutes. Just wanted to say Hi and welmoce you to the group. Much love, light & laughter, Brooke"
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"Hi, I am interested meeting other people who want to learn Yoga on a regular basis. "
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