Meet other local people who'd like to start, have just started, have a regular or semi-regular yoga or meditation practice at the "beginner" level.
We'll hold events in longi yoga, meditation, self-hypnosis, stretching or any other self-improvement, overcoming stress, feeling into your body kind of topics.
Guided Meditation - Healing Old Wounds
Thursday, 7:30 - 9:00pm
$5
I find this an excellent meditation especially right before the holiday season where stress and familial interactions can help bring out old emotional wounds. Read more
What members are saying
“ I think meditation can truly relieve stress and truly center a person. However, I don't think there's much more room for more people... ”
“ Whether beginner or expert, one can find enlightenment in exploring all of the different mediation types and yoga practices this group has to offer. ”
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