Meet other local people who'd like to start, have just started, have a regular or semi-regular yoga or meditation practice at the "beginner" level.
We'll hold events in longi yoga, meditation, self-hypnosis, stretching or any other self-improvement, overcoming stress, feeling into your body kind of topics.
Developing Inner Peace through Meditation
Led by Darren Sardiga, this free weekly community class will help you learn techniques which will prepare you to explore self awareness.
10:45 - noon
This class is appropriate for beginning and intermediate students. Read more
What members are saying
“ I think meditation can truly relieve stress and truly center a person. However, I don't think there's much more room for more people... ”
“ Meditation can provide a more peaceful life. ”