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Pranayama Workshop

Jul 12
Sat 1:00 PM
Location
Weston Yoga

2600 Glades Circle
Suite 400
WESTON, FL 33327
954-224-1147

Who attended?
Estimated attendance:  3  people attended.
5.00
Meeting fee

$65.00 per person

Pranayama, Mudra and Marma Workshop with Beth Sievert
Dates: Saturday 7/12/2008
Time: 1:00 PM - 4:00 PM
Take your Yoga practice to the NEXT LEVEL! Pranayama is the 4th limb of Yoga, following the Asanas. It is the practice of controlling one's energy by controlling the breath. This workshop provides both theory and practice to teach you how to set up an invigorating and healing breathing routine. Beth will also teach key mudras or hand gestures which are linked to pressure points in the hands. Mudras can help disorders from headaches to heart-attacks. Basic Marma (Pressure Points) will be taught which can reduce symptoms and even cure backaches, obesity, and low immune systems. Come and experience the science of Pranayama, one of the most powerful tools for mental balance, control and stress management. 90 days Yoga Practice experience to register!

Pre-registration required!
click here to register online

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Who attended?

    • “ Very educational. Great information and practice session. And...I didn't know Beth has such a lovely singing voice! :-) ”
    • “ Great experience. I learned new ways how to deal with my daily life/problems. Very helpful workshop. Beth, you never end to amaze me. Great voice!!! Thanks so much. ”

Your organizer's refund policy for Pranayama Workshop

Refunds offered if:

Payments you make go to the organizer, not to Meetup. You must make refund requests to the organizer.

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