Meetup Ratings and Featured Comments
Number: 3 recent ratings
Average:
"Wow! Where to I start? A co-worker and I started training with Colette in May. We started with two times a week and quickly bumped it up to three times a week! My results have been amazing! The pilates/yoga sessions have made me stronger and leaner and have also eliminated all of the little aches and pains we think we have to deal with just because we're getting older. I'm quickly gaining flexibility and definition that I haven't had in years...or maybe ever!! I'm approaching 40 and my friends tell me I look better now since I've been training with her then I did in my 20's!! Colette's one on one program is absolutely addicting!! I've insisted that my son start training with her ~ and I think I'm actually beginning to annoy people with my "pilates have changed my life" story!! You have to try this ~ and you won't find anyone better to train with then Colette! Thank you Colette for everything!! You've changed my life!!!"
"I've been to alot of Colette's class and each one gets better and better not to mention my flexibility !"
"Thank you, Colette, for organizing this group. I really enjoyed it."
Contact: Yogabarry@yahoo.com
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General Information
We are a Chiropractic and Yoga n' Pilates Facility
We offer Group Yoga Classes and
Private/Semi Private Pilates with Reformers.
Get quick results with our unique program.
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Schedule and Fees Click Here
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Join our "Meetup" group and pay only $8
for Group Yoga on Sunday at 9a.
Free to join, receive weekly updates.
Colette is a Licensed Massage Therapist of 25yrs. a Certified Thai Yoga
Therapist and a Certified Pilates Instructor. Colette has been in the
Healing Profession practically her entire life, beginning at the age of
17 working with her Father who was a Chiropractor.
Today, Colette and her Husband Dr. Philip E. Barry who is also a
Chiropractor, own a beautiful facility in Westlake OH.
Colette designed and teaches a unique fitness program called Yoga n' Pilates.
Yoga n' Pilates is a powerful and energizing workout
combining both Yoga and Pilates on a gravity resistance system.
Yoga n' Pilates offers rehabilitation as well as intense muscle toneing
and aerobic at all levles and for many conditions.
Results can be immediate.
Colette also offers group Yoga classes on Mat.
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Dog Yoga
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///click to see more !
I've only done Pilates/Yoga at another studio and it was not a very good
experience. You were very clear on what our moves were to be, you took
the time to make sure we were doing it right, and the atmosphere at your
studio cannot be beat! This is definitely something I need in my fitness life!
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me the ambition and hope to carry on. I can't help but think,
"if two weeks has done this what will two months, or two years accomplish?"
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you set reachable goals. you tailor the work to fit me."
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beyond this.......You have saved my life. ."
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///Robin Swoboda & Dog Yoga
///Click Here to see Video
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HI YOGI & PILATES FRIENDS
YOGA & PILATES ENTHUSIASTS
If you love Yoga or Pilates then you are going to love us! Our mission is to embrace the joy of feeling healthy and caring for one's emotional and spiritual self.
If you have ever wanted to experience Yoga or Pilates and didn't know where to begin, here is your opportunity. We are a kind hearted bunch who loves to stretch our healing journey
KUNDALINI
Awaken your spirit and discover your true potential with Kundalini Yoga.
Kundalini is a powerful energy that lies within us all. Based on
ancient healing techniques from India, Kundalini yoga helps you
unlock this energy, strengthen your body, still your mind and
set your spirit free.
WHAT WE DO
Every Sunday morning at 9:00 a.m. come join us for a wonderful rejuvenating
workout with Yoga/Pilates and Kundalini. Classes are only $5 for Meetup members.
Start the week feeling empowered and renewed.
YOGA WORKOUT
The Baby Cradle, Bow, Bridge, Cat-Cow, Child Pose, Cobra or Extended Side-Angle.
PILATES WORKOUT
We'll do the Hundred, Rollover, Single Straight Leg Stretch, Teasers or Spine Stretch.
AUTHENTIC STUDIO
Our beautiful facility is designed with Feng Shui principals in mind. The Studio walls are covered in warm, gold colors with a Mediterranean flair. Recessed lights are adjusted for calmness and tranquility. A stone wall water fountain stirs energies and inner reflections. Of course, our selection of music creates a heavenly oasis.We also installed beautiful superb natural quality cork flooring. Cork is comfortable and healthy to stand on because cork is harvested from the exterior of a living tree. It contains natural anti-microbial properties that prevent bacteria from entering the floor
JOIN US
Our group has a lot to offer for everyone, from completely new practitioners to long time Yogis. The support, and just clean fun are a few reasons you'll be glad you've joined.
NAMASTE
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PLEASE READ STUDIO TIPS BEFORE MEETING
STUDIO TIPS:
Try not to eat at least 2 hours before your practice. You will enjoy your practice much more!
Arrive at the studio at least 10 minutes before your class starts.
Remove your shoes upon entering the studio as a way of respecting the ancient tradition of the East and to provide a clean environment in which to practice.
Please do not wear perfume or heavy scents. It can be distracting to your fellow yogis! Taking a bath or shower both before and after practice refreshes the body and mind.
We suggest purchasing your own yoga mat. We have a few mats in the studio but it is not as hygienic or as meaningful as practicing on your own mat. You may leave your mat in the studio in our storage area!
Wear comfortable clothes.
Please bring a towel if you think you need one for
a) sweat
b) slippery mats!
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